Mandy Gibbons Podcast Show... ๐๐ฅ GUEST: Nick West
Release Date: 06/23/2022
Mandy Gibbons Podcast Show
๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: ๐๐ฎ๐บ๐ถ๐ฎ๐ป ๐ฃ๐ผ๐ฟ๐๐ฒ๐ฟ "๐ง๐ต๐ฒ ๐๐ผ๐ ๐ก๐ผ๐ ๐ง๐ผ ๐๐ถ๐ฒ ๐๐๐" Damian Porter is a former New Zealand SAS Commando in D Squadron and a former Australian Police Officer who teaches Special Forces Combatives and Street Wise Self Defence to Mums, Dads, Teens, Elderly, Elite fighters and Government Agencies, and all those in-between! Also known as the "How Not to Die Guy", he...
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: Shaun Sargent of Co-Founder of STAIT. With Shaun and Sam being absolutely awesome caring purpose-driven humans... STAIT has come on board as a sponsor of the "Mandy Gibbons Podcast Show - Resilience For Men"... and sponsoring my book "RESILIENT MAN - FIREPIT"... which will be released later this year. Shaun and Sam, the Founders of Stait have been incredibly supportive both of my work with helping Men build resilient...
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: Barry Zworestine, Combat Medic, Psychologist, Author โWhich Way Is Your Warrior Facing- an operational manual for current serving and veterans transitioning into civilian lifeโ. Barry's a registered Psychologist with 20 years experience providing compassionate and relevant support to Australian Veterans and their families impacted by military service. As a Combat Veteran Barry uses his operational experience creating...
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: Marnie Cooper, Founder of The Upspring, A Family Dispute Resolution Practitioner and Nationally Accredited Mediator. Marnie and I met on LinkedIn and had an incredible conversation about the challenges that Men experience during separation. I loved Marnie's approach to supporting men and women throughout separation to achieve the best possible outcomes for their children. And invited Marnie onto the show. Observer of many...
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: Tony Knight - The Dog Listener is internationally renowned for both his incredible transformational work with Dogs and their Owners ... And as a Comedian with his "Mad Dogs & An Englishman" tour! ...Buckle up for some laughs ๐คฃ and some fantastic resilience insights! Since 1999, Tony has helped thousands of dog owners all over the world solve problem dog behaviour with simple techniques that use no force, pain, domination,...
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๐ Dad of 3 amazing children, awesome husband... renowned Author, Founder and CEO of Circle Leadership. We dig deeper with Dave into his own amazing personal, and business evolution in resilience and overcoming adversity that a lot of men will resonate with... Both in business and relationships. ๐ Family is what Dave is most proud of, his relationships with his wife and children. Dave shares how the breakup of his previous marriage transformed his and his children's life... ๐...Leading to new opportunities in his business and purpose... While moving through challenges as a...
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Mandy Gibbons Podcast Show... ๐๐ฅ GUEST: Matt Defina, The Man Cave (Matthew DeFina) If you have TEEN BOYS and YOUNG MEN in your life... You'll want to watch this! ... Matt Defina, is Head Of Impact at The Man Cave and an Organisational Psychologist... In today's episode, we have an incredible conversation about the amazing work The Man Cave is doing supporting teen boys and the issues they're facing... Through to Matt's personal journey of him leaving corporate consulting 4 years ago... a tragedy that took place on one of his many trips to Mt Everest Base Camp...And Matt visiting...
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: ๐๐ผ๐ฏ ๐๐๐ฟ๐ด For over 30 years Bob has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their business growth. Although for years Bob was best known for his sales classic "Endless Referrals"... itโs his business parable, The Go-Giver, that he co-authored with John David Mann that has created a worldwide movement. The Go-Giver itself has sold more...
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Aaron is a Men's Coach and Mentor... Moved from Life Coaching to specialising in coaching "Tradies". As a carpenter, Aaron has been through his own journey with his mental health and personal growth... Working his way up to management he's seen the highs and lows of construction and the impact that fast paced, pressure driven work can have on tradies... Along with his knowledge, experience and his life coaching skills... Aaron is dedicated to giving back and helping motivate and empower other men in the industry to improve their mental health, their outlook on life... improve their...
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Mandy Gibbons Podcast Show... ๐๐ฅ GUEST: Aaron Schultz Founder of The Outback Mind Foundation, Aaron Schultz, is a strong advocate for a preventative approach to menโs health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now...
info_outlineMandy Gibbons Podcast Show... ๐๐ฅ GUEST: Nick West
Nick's been in Real Estate for 10 years, Sales Executive and Property Partner at The Agency Real Estate Australia.
In today's episode Nick shares his inspiring journey of...
...what he had to learn, unlearn, experience... and who he had to become to bring him to the man, leader, father that he is today.
... And talks about how being in a fast pace industry with big rewards... high demands and stress... can lead to feeling like you need to "escape"...
How not having the tools to deal with that...can lead you down a path of struggling with your mental health.
Whether you're in Real Estate, or any other industry... you'll resonate with this powerful conversation with Nick today.
JUST SOME OF THE GOLD ๐ฅ IN THIS EPISODE:
๐ Nick shares the pressures he was experiencing and how when you're stuck in overwhelm, you can easily spiral downwards.
๐ฅ We discuss the impact on Nick's life and relationships when he was struggling with dealing with how he was feeling, his emotions and the situations he was experiencing.
๐ How common it is, for someone to turn to drugs and alcohol to escape when they're in a high pressure environment. How Nick used this to numb how he was feeling... so he could keep pushing through.
๐ฅ We talk about how lack of self compassion, beating yourself up, punishing yourself and becoming more reckless can have a disastrous affect on your work and personal life.
๐ Nick shares why he CHOSE change. And sought help. The turning point where Nick said "enough was enough" of the direction his life was going in. How it changed his life. And how grateful he is to his coach.
๐ฅ Nick shares how getting help has created a great relationship with himself and his son's Mother. The incredible love Nick has for his son... and how valuable his transformation has been for his connection with him and his son.
๐ The lifestyle changes Nick's made... including quitting alcohol and coffee.
๐ฅ We discuss clarity of knowing who you are... versus masking that over.... so you can make clearer and forward moving decisive growth choices.
๐ฅ The importance of great mental health... and why you need to take charge of it and your personal growth. Nick and I share some of the tools and insights that we've both used for our own mental health.
๐ The game changing belief for Nick around enjoying accepting and feeling uncomfortable... and how it accelerated him moving forward.
๐ฅ We talk about self-acceptance, loving how you are... and who you are... and doing a self evaluation of your life.
๐ How respecting yourself transforms your connections and friendships... attracting new people into your inner circle.
๐ฅ How Nick feels like he's not fighting himself anymore and how much he appreciates and loves life.
๐ Nick shares how setting boundaries for himself and how his life reflects that. We talk about the self rapport you gain from that.
๐ฅ The morning routine that Nick has set up for himself to start the day. And the awareness he has around how he talks to himself and how he interacts with himself daily.
๐ The work it takes to live and create a purposeful life each day... even in the challenges. Why it's worth it. And doing what's important to you. Eg... Nick loves spending time with his son.
๐ฅ Nick shares how he loves asking for help now... that's it ok to ask for help and be open to change, even when it's painful. And asking yourself "does this serve me?" A yes / no question. How setting boundaries sets you free.
You can reach out to Nick:
https://www.linkedin.com/in/nick-west-0b8a56114/
Mandy "Resilience Mastery" Gibbons
Resilience (And Emotional Resilience) Coach For Men
http://mandygibbons.com/
#resilience #nickwest #mandygibbons #realestate #mentalhealth