How To Practice Intuitive Wellness Through Natural Nutrition, Mindset & Spiritual Aspects with Katherine Peloso Smith on The Healers Café with Manon Bolliger
Release Date: 06/08/2022
Living With Chronic Pain: Gentle Steps Forward with Vita Oyler & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Vita Oyler, a rehabilitation counselor, shared her journey with chronic pain due to reflex sympathetic dystrophy (RSD) following a running accident. She emphasized avoiding inflammatory foods and medications, focusing on positive mindset, and setting realistic goals. Vita's pain management included natural supplements like malic acid and magnesium, and maintaining a positive outlook through faith and laughter. She highlighted the importance of gratitude...
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Rethinking Fertility & Women’s Health with Dr Marina Straszak-Suri & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Marina Stratsak-Suri, an experienced OB/GYN and functional medicine advocate, discusses her holistic approach to women's health and fertility. She highlights the importance of lifestyle factors, such as diet, exercise, and stress management, in improving fertility and overall health. Dr. Suri notes a significant increase in conditions like obesity, metabolic disease, PCOS, and endometriosis, linking them to environmental chemicals. For the...
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Holistic Pet Wellness with Homeopathy with Dr Jeff Fienman & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Jeff Fienman, a veterinarian and molecular biologist, discusses his journey and passion for holistic pet care. He emphasizes the importance of following Dr. Mother Nature's framework for healing, which includes practices like breath meditation and homeopathy. Jeff shares success stories of animals recovering through holistic methods, such as a dog with kidney failure and a cat with hair loss. He advocates for pet parents to learn and apply these...
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From Toxic Overload to Self-Healing with Cheryl M Health Muse & Manon on The Healers Café
The Healers Café
Cheryl Meyer, known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing severe pain and being misdiagnosed by conventional doctors. She discovered functional medicine, which led her to eliminate toxins from her life, adopt an organic diet, and address her food sensitivities. Over five years, she eliminated toxins from her environment, improved her diet, and managed her stress through yoga and breathing exercises. Cheryl emphasized the importance of self-advocacy, continuous research, and holistic approaches in achieving health...
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From Pain to Purpose: Cheryl M Health Muse & Manon on The Healers Café
The Healers Café
Cheryl Meyer, also known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing excruciating pain and being misdiagnosed by conventional doctors. She discovered functional medicine and spent five years eliminating toxins from her life, including food sensitivities and environmental pollutants. Cheryl emphasized the importance of listening to one's body, adopting a clean lifestyle, and being proactive in health management. For the transcript and full story go to: Highlights from today's episode include: ...
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Healing Through Intuitive Shiatsu with Kumiko Kanayama & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Kumiko Kanayama, a Shiatsu grandmaster and founder of the Five Lights Center, shared her journey from Hiroshima, Japan, to New York, where she learned Shiatsu at the Ohashi Institute. Kumiko's unique style, Intuitive Shiatsu, emphasizes the balance between the giver and receiver, focusing on energy flow and meridians. For the transcript and full story go to: Highlights from today's episode include: Kumiko Kanayama: Touch is a gift of love and kindness that anyone can learn and share. Kumiko Kanayama: In...
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Breath, Mudra, and the Healing Walk with Dr Yun Kim, Dr Jacques MoraMarco & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Dr. Yun Kim and Dr. Jacques MoraMarco discussed their new book, "Walking Your Way to Vitality," which integrates walking, breath work, and mindfulness. They emphasized the importance of mindful walking, which involves coordinating steps with dynamic breathing and using a specific mudra to enhance focus. The book includes QR codes and drone footage to demonstrate techniques. For the transcript and full story go to: Highlights from today's episode include: Dr. Yun Kim explains mindful walking as a way to...
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From Spiritual Bypass to Deep Healing with Maggie Kelly & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Maggie Kelly, a spiritual counselor and shamanic energy medicine healer, discussing her transformative journey, sparked by her youngest child's cystic fibrosis diagnosis at age 30. Initially coping with stress through drinking, she turned to meditation, which led her to become a Chopra Center meditation teacher and open Satsang House. For the transcript and full story go to: Highlights from today's episode include: Maggie explains addiction is about pain, not the substance – the real issue isn’t alcohol,...
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Beyond Chronic Pain: The Power of Purpose with Dr Alan Weisner & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Dr. Alan Weisser, a JD, attorney, clinical psychologist, and program developer, discussed his unique journey integrating legal, psychological, and organizational expertise to address complex mental health conditions and chronic pain. For the transcript and full story go to: Highlights from today's episode include: Existential Immune System & Human Power – We’re not designed to be powerless or just suffer; we have an “existential immune system” that’s always trying to heal us if we use our thoughts and...
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From Emotional Eating to Empowered Living with Megan Gaul & Manon on The Healers Café
The Healers Café
Megan Gaul, a weight loss coach from Staten Island, discusses her journey and approach to helping women over 30 with 200 pounds or more achieve their weight loss goals. With a background in education, Megan emphasizes the behavioral aspects of weight loss, drawing from her own 100-pound weight loss in 2018. She highlights common mental barriers like unstructured weekends and the "it shouldn't be hard" mindset. For the transcript and full story go to: Highlights from today's episode include: Megan states weekends with no structure often derail weekday progress. Megan...
info_outlineIn this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Katherine Peloso Smith, a Holistic Nutritionist and Spiritual Life Coach.
For the transcript and full story go to: https://www.drmanonbolliger.com/katherine-peloso-smith
Highlights from today's episode include:
Katherine Peloso Smith we go into the energy bodies and the chakras and connecting those to what they might be feeling physically and then doing some work in rebalancing and opening those and helping them sort of make those connections and tuning into their intuition to what feels good in their body. Because I mean, we can write out meal plans, we can have special foods, but I truly, truly believe that it's such an individual thing when it comes to our healing, and what's going to work for each individual person and really trying to be able to uncover what that is for you without having someone else tell you what that looks like
Katherine Peloso Smith
Once people are able to feel what's going on, and they're noticing their symptoms, and they're able to connect clearly, I call it clearing the fog. By doing a discovery diet, you kind of clear out that fog, and you can really listen to what your body's telling you at that point. Because most of us are just walking around not knowing that we could feel a lot better than how we feel.
Katherine Peloso Smith
I would just love to share that I believe so strongly that healing really does start within. So, with you, seeking that help from people who are able to support you and guide you in the right direction. But to really tune in and listen and be able to make that connection to your own body is really beneficial because nobody knows your body better than you or your mind or your spirit and take the information that is going to make the most sense to you and run with that.
ABOUT KATHERINE PELOSO SMITH
My name is Katherine Peloso Smith, I'm a registered holistic nutritionist and spiritual life coach, who’s mission is to guide others in reconnecting to their truest SELVES, uncovering their ultimate wellness potential and living their best, most nourished lives!
– Facebook | Website | LinkedIn | Instagram |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!