The Healers Café

Hi, it's Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) and I want to welcome you to the Healers Cafe. I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to really share with all of you their experience, why they became healers, what called them what they think about this being a healer thing. Is it, a thing? Who's really healing in this, what they've experienced from their their interaction with clients and patients and what the takeaways and understanding of what the process of healing is all about and the process of life. So that's the essence of what I'm doing. I'm hoping that this will serve also for patients that have issues and are looking for different ways of approaching it. * De-Registered, revoked & retired after 30+ years of practice. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Transforming Breast Cancer Awareness with a Life-Changing Self-Exam App with Jessica Baladad on the Healers Cafe & host Manon Bolliger 10/09/2024

Transforming Breast Cancer Awareness with a Life-Changing Self-Exam App with Jessica Baladad on the Healers Cafe & host Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jessica Baladad about her journey as a breast cancer survivor, the creation of the Feel for Your Life app, and how it empowers individuals to perform self-breast exams, track changes, and navigate their health with greater confidence. For the transcript and full story go to: Highlights from today's episode include: Jessica Baladad So let's say you have a screening, and you get this pathology report back, and you're reading it, and it's like, what does this mean? I don't understand it. And you start Google things, and it doesn't make sense. So I took the guesswork out of that. Jessica Baladad 06:01 Yeah. So we even have a little term in the breast cancer community called scanxiety, where you are afraid of getting scans and exams. I mean, they're necessary, and we joke about it, but it's real that we have that fear of getting scanned, Jessica Baladad And so, you know, it's...people have a lot of different feelings about it, but ultimately, I want women to understand how their screenings work, how the pathology is done, and what they can do to empower themselves to get through that fear, because knowledge helps overcome that anxiety. ABOUT JESSICA BALADAD: Jessica Baladad, six-year cancer survivor, is the creator of Feel For Your Life, a free mobile application that provides resources on how to perform self breast exams and when to get screenings, while allowing users to track and monitor their changes and set reminders. An unexpected breast cancer diagnosis at 33 years old empowered Jessica to channel her experience into a mission that is changing the way women advocate for their medical care. It’s the first of its kind created by a breast cancer patient and has been downloaded tens of thousands of times all over the world. In 2024, Jessica implemented an AI feature into the app to help patients interpret and better understand pathology reports from their breast cancer screenings. Jessica’s history with breast cancer catalyzed her dedication to building Feel For Your Life. She’s the fourth generation on her paternal side of the family to be diagnosed with the disease, and yet, no known gene mutation has been found in her lineage. She first learned how to do a self breast exam after having a benign tumor removed at 18, and nearly 15 years later, Jessica was diagnosed with Stage 2B invasive ductal carcinoma after performing a routine self exam in the shower. She underwent 16 rounds of chemotherapy, a double mastectomy, 24 rounds of radiation, a hysterectomy and 10-hour flap reconstruction. Since launching the app, Jessica has expanded her advocacy into healthcare reform. She has helped write legislation in the State of Tennessee to promote risk reducing measures against cancer and disease. Billed as the Feel For Your Life Act, it requires high school students to learn about self breast exams, testicular exams and skin exams. Additionally, Jessica has spoken out against insurance companies before members of Congress. She is working to eliminate quality-adjusted life-year & QALY ; scores, Pharmacy Benefits Managers &#40;PBMs&#41; and co-pay accumulators. Jessica plans to grow her efforts further by working with medical providers, patients and vendors to bridge the gaps that keep individuals from getting access to the care they deserve. Jessica has been featured on Good Morning America, Tank’s Good News, USA Today, The Dave Ramsey Show, UpWorthy and several national and international media outlets. She’s worked with the NFL on their Crucial Catch Campaign to promote cancer screenings, received the Hometown Hero Award from Ponce Law on Nashville’s Fox 17, has been recognized by the National Breast Cancer Foundation for her leadership initiatives and was the recipient of the Mona Lisa Foundation Grant in 2023. In 2020, the NFL’s Crucial Catch Campaign partnered with Jessica to spread awareness about the importance of screenings being missed during the height of the Covid-19 pandemic. She serves as an active committee member of the Tennessee Advocate for Breast Cancer & TA4BC& group. When Jessica is not working on patient advocacy, she enjoys traveling and exploring new places, attending sporting events with her husband and photographing animals. Core purpose/passion: To help prevent breast cancer by starting checkups and screenings early. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/33394872

Harnessing Healing_ Equine Therapy's Impact on Trauma Recovery with Melissa Jarzynski & host Manon Bolliger 10/02/2024

Harnessing Healing_ Equine Therapy's Impact on Trauma Recovery with Melissa Jarzynski & host Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Jarzynski about the physiological benefits of equine-assisted therapy, such as improved nervous system function. For the transcript and full story go to: Highlights from today's episode include: Melissa Jarzynski 08:10 Well, so now that we know about the horses being able to read so much of the humans based off their sensory apparatus, right? So, a horse, just by smelling us from many, many feet away, will know your gender. Will know your mood. They can smell your mood through the hormones that we are secreting Manon Bolliger One of the things that I noticed, though, because I went to that to participate, to teach the humans the human part, and, yeah, if, let's say, if a human being had pain in their hip and they were, you know, straddling the saddle a certain way, it would impact the horse. Melissa Jarzynski When ever you are on the back of a horse, that horse is dancing with the rider, and so it's just like it takes two to tango if you have a lame horse, you know, let's take a look at your riding biomechanics. ABOUT MELISSA JARZYNSKI: Melissa Jean Jarzynski, MSPT, HPCS, ESMLH, excels in integrating physical therapy with equine-assisted practices, particularly emphasizing trauma-informed care. As the owner of Happy Trotters, Melissa Jean PT and Stable Friendships Foundation and with over 19 years of expertise, Melissa is a board-certified Hippotherapy Clinical Specialist and is certified with PATH Int. and EAGALA. Her pioneering spirit is most evident in her program, "Finding Peace in the Paddock™". This groundbreaking work focuses on the interplay between human and horse heart rates, revealing significant benefits for those dealing with trauma, stress, and chronic pain. Her research in this area, though preliminary, has already begun to illuminate the profound effects of equine-assisted therapy. It's not just about physical healing; Melissa's work highlights the deep emotional and psychological connections that can be fostered between humans and horses, offering a new dimension to trauma-informed care. This unique blend of therapy and equine interaction is a testament to her innovative approach in enhancing holistic well-being. Core purpose/passion: My core purpose/mission is to continue helping humans with the help of horses, but never at the expense of the horses. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/33299632

A Path to Healing and Spirituality Through Sacred Dance with Karyne Daniels on the Healers Café with Manon Bolliger 09/25/2024

A Path to Healing and Spirituality Through Sacred Dance with Karyne Daniels on the Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karyne Daniels about her spiritual healing experiences through the power of dance For the transcript and full story go to: Highlights from today's episode include: Karyne Daniels I say, you know, God is in the movement, and that's number one. Number two, to stay healthy as individuals, we have to move energy through our body. It can get stuck in different parts, and it can fester, and, you know, disease can come out of that. Karyne Daniels 12:46 So sacred dance is dance that brings focus to God or creator or spirit. And so it's with a completely different intention. So the intention with sacred dance is not to be flashy, not to be doing big executions of movement or technical things. Manon Bolliger 19:29 And it brings the...it takes you out of your mind, the focus of thoughts, because now the body speaks its own language. So you're naturally more creative if you allow your body to take you where it's going to take you in the dance, ABOUT KARYNE DANIELS: Karyne Daniels epitomizes elegance and expertise as a distinguished women’s movement wellness guide and revered dance industry luminary with over four decades of illustrious experience. Internationally acclaimed as a choreographer, sacred dance specialist, and worship soloist renowned for her emotive performances, Karyne leads the esteemed Sacred Dance Path, offering exclusive programs worldwide through premier online or in-person platforms. Her innovative movement system, blending Polynesian heritage with urban stylings, radiates an inspirational energy that fosters profound Soul-Body-Spirit enrichment. Complementing her dance is the integration of her unique Dance Codes; meticulously crafted to elevate the SACRED WOMAN's journey towards healing, embodiment, and heart light activation, — a transformative experience she terms DANCEFORMATIONAL, enriching the fabric of women's lives. As a performer, Karyne's illustrious career includes captivating audiences in prestigious venues such as Las Vegas, Reno, Lake Tahoe, as well as notable appearances in major motion pictures such as “Dick Tracy” with MADONNA, and “My Blue Heaven” with STEVE MARTIN, and television shows such as “Up All Night” with PATTI LABELLE. Karyne’s alluring solo performances have made her a sought after GO GO artist in many prominent nightclubs such as The Roxy, The Mayan, Metropolis, and The Palace. In her role as a choreographer, Karyne's mantra of "Make movement matter" shines through in her creation of compelling dance art, including 4 acclaimed stage shows in Japan, coaching notable personalities like world renowned kundalini expert Guru Jagat, and Emmy winner Faith Rivera, as well as crafting captivating choreography for numerous events, competitions, ceremonies, and MORE! As a featured speaker, Karyne's interactive presentations weave together the tapestry of life and dance, resonating with diverse audiences at esteemed events such as the Big Island Women in Business Retreat, Women’s Spirit Festival, and Maui Yoga Retreats. Driven by her passion to ignite hearts and unlock souls through movement, Karyne's holistic approach is a testament to her spiritual dedication, daily devotion, and a lifelong pursuit of truth and love. She is a beacon of light to her family, friends, clients, and every initiative she embraces. Core purpose/passion: I am passionate about the intersection of spirituality and movement. I believe that MOVEMENT IS LIFE. My mission is to ensure that no woman feels disconnected from her essence or her innate rhythm. I am passionate about creating a global community of women who support each other on their journeys toward wholeness, embodiment, and divine connection through the art of sacred dance. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/33203737

The Link Between Mental & Physical Health & Ketamine’s Role in Treatment with Jorge Padron on The Healers Cafe 09/18/2024

The Link Between Mental & Physical Health & Ketamine’s Role in Treatment with Jorge Padron on The Healers Cafe In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jorge Padron about the impact of psychedelics like ketamine on mental health and the connection between physical and mental well-being. For the transcript and full story go to: Highlights from today's episode include: Jorge Padron trust, right? Because so many times people build up the walls because they don't want anything getting in, but then you can't get out either. So now you're trapped in with all your, you know, 20 feet walls you built up so the world can't get in, but you can't get. Jorge Padron it's like, you know. You're going to be with yourself for, let's just say, 80 years of your life, and you're never going to check in with yourself? You're just going to believe what everybody else is telling you, what is what they're telling you is not necessarily good for you, and you only really know that if you know Manon Bolliger you know, when you say the conversation with self, I mean, we're in society where we're trying to have a conversation with a doctor. That's already something, but to have a conversation with oneself, you become your your best, your second best opinion, right? And it could be the best opinion. ABOUT JORGE PADRON: I have 12 years of healthcare experience in various areas such as ICU, trauma, and psychiatry. I trained in psychedelic assisted therapy at California Institute of Integral Studies and ketamine therapy with Dr. Phil Wolfson. Currently, I am engaged with the AWE psychedelic training program. Core purpose/passion: I am passionate about helping people see a way out of their mental health struggles instead of pathologizing every difficult experience. This requires more time and effort as sometimes to get better, we have to get comfortable with not knowing or uncertainty to produce a change in somebody's life. | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/33095897

Unlocking Holistic Pediatric Care_ Nutrition, Vaccines & Natural Remedies with Dr. Berger 09/11/2024

Unlocking Holistic Pediatric Care_ Nutrition, Vaccines & Natural Remedies with Dr. Berger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. David Berger MD about his holistic approach to pediatric care, including nutritional strategies. For the transcript and full story go to: Highlights from today's episode include: Manon Bolliger And certainly, you know, what we eat, what we breathe, where we live, what we put in our bodies, the medicines we take, the injections, all of that has a role that could be played. And it's changed massively. Dr. David Berger 04:08 I believe that people should be able to make their own decisions. Parents should be able to make their own decisions on everything from whether it's how we educate our children, how we feed our children, what medicines we put into them, obviously the impact that how we behave around our kids, and the mental impact Dr. David Berger But when I when it comes to them starting to introduce baby food, and what is the most common thing that baby that parents are told, give your kid rice cereal. There's no nutritional value except for some fiber in rice cereal, and you gotta concern yourself with arsenic. So, I don't do that at all. ABOUT DR DAVID BERGER: Dr. David Berger “Dr. David”, a board-certified pediatrician with more than 25 years of clinician experience, has gained a national reputation for his expertise in holistic pediatric primary care, with specialties in nutritional and lifestyle therapies for autism, ADHD, and related disorders, and immune dysregulation such as allergies, asthma, and autoimmune disorders. He also treats adults with these medical conditions. Dr. David offers preconception and prenatal counseling, testing, and treatment to optimize the health of both women and infants. An expert in the field of medical cannabis, Dr. David is also at the forefront of pediatricians who utilize cannabis to treat patients under the age of 18. Core purpose/passion: My philosophy is grounded in an individualized approach to medicine that honors each individual’s unique life circumstances. I go above and beyond to ensure each of my patients knows I genuinely care about their well-being.. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32998822

Unlock the Power of Hertz and Discover Your Personal Music Frequency 09/04/2024

Unlock the Power of Hertz and Discover Your Personal Music Frequency In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) Unlock the Power of Hertz and Discover Your Personal Music Frequency. For the transcript and full story go to: Highlights from today's episode include: Jeralyn Glass And so sound what I've learned and especially intentional sound, especially now using the crystal singing bowls, has a way where you hear the sound, and your mind goes, Oh, wow, music. Oh, wow, that's beautiful. Jeralyn Glass Or there's another tuning we talk about called 528 hertz, which is higher. In my experience, there is no one size fits all. So there's no frequency or tuning where one can say, okay, take the 528 hertz, and that's gonna heal your cancer. Jeralyn Glass 17:19 Many times people come to me with a preconceived notion, I want 432, Hertz, and then they hear it and they don't like it, right? So I think it's very important that people can experience different kinds of music, different kinds of tunings, different kinds of frequency, and then say, Wow, that feels really good. ABOUT JERALYN GLASS: Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko & Grammy Nominated Singer, Writer, Dr. Daniel Levitin Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician; Dr. Sue Morter, Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®, Victor Wooten, 5x Grammy-Award Winning Bassist, Author, Maejor & Multi-Platinum Producer, Musician and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers’ unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32887582

The Battle Within- Understanding and Healing Through Hypnotherapy 08/28/2024

The Battle Within- Understanding and Healing Through Hypnotherapy In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jennifer Neville about helping people connect with their subconscious to release past traumas and learnt behaviours. For the transcript and full story go to: Highlights from today's episode include: Jennifer Neville 07:14 Yeah, so in hypnotherapy, when we do a parts therapy session, it's really cool, because it's essentially going in and you're talking to the part of you that self-sabotages, or you're getting to the root of, like, who this part of you is. Jennifer Neville So it's a wide spectrum, but the way that they train us, which I really liked this, it was from this perspective of you show up, you don't show up to somebody's sandbox with your tools, you show up to their sandbox, and you have to learn how to use their tools. Jennifer Neville Why does this thing that I'm seeing in my reality make me so upset? And if I can find that peace within myself, then that what's happening external to me isn't going to have such a effect on me anymore, you know. ABOUT JENNIFER NEVILLE: As a former professional golfer turned Certified Hypnotherapist, Jennifer Neville is no stranger to pursuing passions and developing the right mindset. Currently, Jen is helping people find their purpose and potential through mediums such as mindset manifestation, intuitive coaching, and hypnotherapy techniques. She has studied the power of the subconscious and has seen firsthand how powerful the breakthrough is. With proper focus, specifically on reframing your core underlying beliefs and blockages, you are capable of dramatic changes by shifting those thoughts, reprogramming your subconscious, and creating new neural pathways that align with the goals you want to manifest. She is an expert on teaching specific routines and techniques in her hypnotic programming package and her own revelations on healing deep core wounds to create desired lifestyle changes. A true thought leader in the industry, she provides a mix of the practical with the magical in order to help you reach your maximum potential and start living the life of your dreams. Her Re-Mind Method facilitated her own 45+ pound weight loss, inspiring her to assist others on their healthy journey. With a focus on reframing core beliefs and blockages, she helps individuals create dramatic changes by reprogramming their subconscious. Through her hypnotic programming package, she shares specific routines and techniques for healing and lifestyle changes. Core purpose/passion: Helping and healing others. I am passionate about expanding people’s limiting beliefs and showing them that they can do whatever they can do. | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32775547

Addressing Chronic Pain- Physical Mental and Emotional Solutions Explored 08/21/2024

Addressing Chronic Pain- Physical Mental and Emotional Solutions Explored In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Niki J. Norlock about overcoming chronic pain and addiction naturally. For the transcript and full story go to: Highlights from today's episode include: Niki J Norlock 07:19 Well, one of the things that I found is that I had to take a really close look at my life, my habits, my lifestyle choices, who I had allowed into my life, and I started making some serious changes. Niki J Norlock 17:38 I think it becomes really important for you to get to know yourself and to follow your intuition and your inner guidance. Part of my personal journey has been to connect to spirit, and I never expected that to be such an integral part of this journey that I'm on. Niki J Norlock If your guru says they have all the answers, they're not a guru, because you have all the answers within you. You carry the knowledge within you. You know what your body wants and needs, and all you need to do is begin a conversation with your body. ABOUT NIKI J NORLOCK: The Truth series is nothing more, nothing less than the evolution of a soul, the opening of a heart, the healing of a body, the expansion of a mind and finally, the freeing of a spirit. After losing the majority of her immediate family to illness, losing her marriage to dis-ease, losing her freedom to the physical powers that be and finally her health to a broken spine and a broken heart, there seemed no other option but a graceful exit… The Spirit however, did not agree with the flesh and her request for death was bluntly denied. In one final act of desperation, she lay awake late one night and cried to the heavens ‘I give up – show me the way – lead me and I will, without question, follow’. She followed.... and she’s been asking questions and writing down the answers ever since. Core purpose/passion: LIFE!! I am passionate about being the best possible version of me that I can be. | | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32659912

Resilient Grace: Tasha’s Journey from Addiction and Dis-ease to Healing 08/13/2024

Resilient Grace: Tasha’s Journey from Addiction and Dis-ease to Healing In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Tasha Darwent about her journey through multiple health issues to finding her light and trusting her own intuition. For the transcript and full story go to: Highlights from today's episode include: Tasha Darwent And I recognized I wasn't my mind, I wasn't my thoughts, I wasn't this eating disorder, I wasn't my emotions, I wasn't my body, you know. I really recognized that I wasn't all these patterns and these coping mechanisms, you know, and these stories about myself, that they weren't the truth, Tasha Darwent I think part of my healing process so much is learning, learning to trust my own body, my own intuition, my own sense of things, more and more and more, and that's actually been a huge component of self advocacy. Manon Bolliger really the attitude of that connection with yourself. And you know, yes, there's expertise, but you're always your second best opinion about yourself, if not your first. You know, I think that's what we have to wake up to and stop making everyone else a God, and not treat ourselves like, you know, at least of light essence. ABOUT TASHA DARWENT: I have over 15 years of experience in mental health support, life coaching, and addiction recovery. My career includes a decade of work at a halfway house/transitional living home and another mental health mentoring organization before founding Resilient Grace Mentoring. These roles equipped me with holistic assessment, crisis management, and client-centered care skills, enabling me to blend traditional therapeutic practices with holistic health strategies tailored to each client’s needs. My approach is deeply influenced by my personal journey through significant health challenges, including eating disorders, mental health issues, and chronic autoimmune conditions. These experiences taught me the interconnectedness of mind, body, and spirit in healing. Discovering transformative resources like The Power of Now and Medical Medium information guided my recovery and shaped my holistic methodology. At Resilient Grace Mentoring, I combine my professional expertise with personal insights to offer an integrative approach, helping clients address their emotional, mental, physical, and spiritual health and supporting them in achieving lasting transformation. Core purpose/passion: | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32563567

Can You Move Past Severe Trauma and Begin to Heal 08/07/2024

Can You Move Past Severe Trauma and Begin to Heal WARNING - SENSITIVE TOPICS... Suici%^ & R&p3 In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Andrea L. Wehlann about recovering from profound trauma and assisting others in their healing journey. For the transcript and full story go to: Highlights from today's episode include: Andrea L. Wehlann And really, the healing can happen in an instant, but we need words for how to process these things. Sometimes things happen, but it's words, and it's through the language that we can we can heal, and we can start to transform things. Andrea L. WehlannAnd I think, I think it takes only one person to see you, one person to understand you. And I think that that can be so transformative, just one person, just one poem, one breath at a time, one heart at a time. Andrea L. Wehlann Your mind is a liar and a trickster and but that is a feeling that's inside, that's inner peace. And I think that yoga, each time you experience that, it builds on that and expands. And I really believe that there is a kingdom of love, of peace, of light inside all of us right now, right now. ABOUT ANDREA L. WEHLANN: Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College. As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space. She shares her unique insights derived from both the personal and the professional in her three impactful books. -Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos & a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.” -No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain “Essentially a collection of love poems for anxious people, it meets people in their darkest space and gives a breath of life to the pain and feelings that haunt us and keep bad patterns recurring.” And…. The most recent is Stillness In The Storm, subtitled “A Conscious Daily Journal of Yoga & Spiritual Healing,” a book Andrea created to help readers do just that: “to let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now.” Learn more at : And at In the news: ? ? Book Links: Core purpose/passion: To remind people they have what they need to heal within them now. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! Help is available Speak with someone today Suicide Crisis Helpline Text or Call: 9-8-8 (toll-free, 24/7) For more information, visit https://988.ca. Kids Help Phone can also support you. Call: 1-800-668-6868 (24/7) Text: CONNECT to 686868 Live Chat: 7pm to midnight (ET) /episode/index/show/manonbolliger/id/32480327

How to Use Shiatsu to Release Negative Energy in Your Body 07/31/2024

How to Use Shiatsu to Release Negative Energy in Your Body In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kumiko Kanayama and using intuitive shiatsu to open energy centers and release toxins form the body. For the transcript and full story go to: Highlights from today's episode include: Kumiko Kanayama Because it's energy we are dealing with energy, energy isn’t limited. Everybody has a such a beautiful different energies. So, it just took me a long time to understand the field but after shiatsu everybody just smiles. Kumiko Kanayama And then I start to realize all the pressure points is so powerful and then energy pathways is also very, very powerful. So, I apply my entire body and then work on the pressure points by opening closing, opening closing techniques to create flow of energy and release stagnant energies. Kumiko Kanayama 13:29 Our bodies are so special, some miraculous. So, we have bones and muscles. So, we stretch, and they open the joint and they apply my thumb and turn around and they close it. Stretch, open, press my thumb, and close by holding bones. ABOUT KUMIKO KANAYAMA Kumiko Kanayama is a shiatsu Grandmaster and the Founder of The Five Lights Center, the longest-running shiatsu foundation in America. A versatile practitioner, Kumiko’s many years of practice led her to develop her own style, known as Intuitive Shiatsu™. She has built a thriving practice with devoted clients such as Gisele Bündchen and Nicole Kidman. Her insights have been featured in Insider, Best Life, Well+Good, Parade, Runner’s Digest, The Village Voice, You Aligned & Acupuncture Today. Visit: to learn more. Core purpose/passion: Kumiko is committed to helping bring spiritual serenity and human touch communication as a means to harmony, not only in her own life but in the lives of those she touches. Bringing the balance and goodness of shiatsu beyond bodywork into the lives of as many as she possibly can. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32367212

Can Human Design Help You Understand Your Life’s Purpose? 07/24/2024

Can Human Design Help You Understand Your Life’s Purpose? In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Adriana Keefe about the 5 types of Human Design being manifesters, manifesting generators, generators, projectors, and reflectors. For the transcript and full story go to: Highlights from today's episode include: If you were to look at all of humans all of energetics really, it is of the belief that we're all human beings, there's nothing really to do except for be ourselves. So I would say that everyone is a state of being. Adriana Keefe 22:48 Yeah, so a little bit about each type high level? Yeah. So manifester's they're about 9% of the population. They are the people who tend to feel like they do their best independently, they really prefer autonomy, not to say they can't thrive in relationships, but the relationship would need to be able to provide autonomy for them. Adriana Keefe 27:08 Yeah, I get that. So projectors have what's called a strategy, which is the way that you're designed to interact with the world around you. Think flow, not force, think energetics ease. And their strategy is called waiting for the invitation. ABOUT ADRIANA KEEFE: Adriana Keefe is a Human Design Coach and Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. She is a 4/6 Manifesting Generator by Human Design, wife and mother to 3 children, lover of animals and the show "New Gir", and host of The No BS Human Design Podcast. She works with people through speaking events, 1:1 coaching, group coaching, Human Design chart readings, and the Human Design Society membership community. Core purpose/passion: I'm passionate about inspiring and elevating women into stepping into their true purpose and role, so we can ALL work together as a society and live lives filled with fulfillment, passion, and joy. I'm on a mission to bring other women into a state of magnetic rebellion - where they can choose to say "no, thank you" to what society expects of them and become their whole, worthy selves. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32269272

Physical Pain and Your Relationships: Is There a Connection 07/17/2024

Physical Pain and Your Relationships: Is There a Connection In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sally DiCesare about her work in helping her clients stop pain before it even starts. For the transcript and full story go to: Highlights from today's episode include: Sally DiCesare... And what happens to your body when you think oh my gosh, I'm not I'm gonna make it on time to that appointment. It's a really important appointment. And just check in with your body for a second, does it get tense anywhere Sally DiCesare ... Our bodies have told us time and again, our situations, everything I see is a reflection of me. So if I'm starting to see a lot of tension in the world around me, I need to look at myself, and we are seeing tension in the world. I need to look at myself and find out where that is starting with me. And then I can help support myself and then that's a ripple to those around me. So that was a little I jumped ahead. Sally DiCesare ...And I believe pain is a really good teacher. And I believe too many times we try to close it off or tamp it down when all it really wants to be is like a two year old child. It just wants to be heard. It's having a tantrum because you haven't listened or I didn't listen ABOUT SALLY DICESARE Sally juggled a demanding job, cared for her two kids, and prioritized nutrition by cooking homemade dinners every night. She was deeply involved in her children's school activities. But eventually, she reached a breaking point. Feeling overwhelmed and stressed, she found herself snapping at her family. A moment of realization came when her husband burst into laughter at her behavior, prompting her to recognize her own distress. She realized she needed help. Opportunities for growth began appearing in her life, from mailers on her desk to friends recommending support. She embraced these opportunities, attending lectures and training sessions. Gradually, her pain faded, bringing peace to her home and transforming her life. Sally's life has continued to improve, becoming easier and filled with more joy every day. Core purpose/passion: It breaks my heart when I see women in pain lash out at those they love, ruining relationships and lives. My mission stems from my desire that all children feel loved, whether that be the inner child or young humans. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32186232

Exploring the Causes of Gut Problems such as IBS and Crohn's - Is It Possible for Your Body to Return to Normal 07/10/2024

Exploring the Causes of Gut Problems such as IBS and Crohn's - Is It Possible for Your Body to Return to Normal In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Josh Dech about successfully treating seemingly incurable conditions through his work as a holistic nutritionist. For the transcript and full story go to: Highlights from today's episode include: Josh Dech Now toxins can be anything commonly in the gut disease space, we see mold, toxins, we see heavy metal toxins, we see environmental toxins can be a part of it. What are you breathing? What are you drinking? What are you eating? Are there toxins in your food, your perfumes, your chemicals? Manon Bolliger The diagnosis are just names that they call conventionally allopathic medicine. That's a stage, but they're not inherent to you. The entire stages, all the journey is just a deterioration of the same problem Josh Dech That's what medications do. Your body screams with symptoms saying help me I'm inflamed. I'm dysfunctional, do something. And we medicate and mask the symptom, put tape over its mouth and go look, we solved the problem. A diagnosis means nothing. It's a descriptive word, not an inevitability. ABOUT JOSH DECH Josh is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. Having reversed over 250 cases of Crohn’s and Colitis something doctors thought to be impossible, he’s now been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut disease, while building his podcast to a top 5% globally ranked show. Core purpose/passion: I believe we all have a purpose to serve, and part of mine is helping others heal, get their lives back, and live the life they’re supposed to - to live out their purpose. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32072322

Are World Events Being Caused or Are They Divine Intervention 07/03/2024

Are World Events Being Caused or Are They Divine Intervention In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Robyn Peterson, a foresight consultant for high level government officials, Hollywood elites, and royals. For the transcript and full story go to: Highlights from today's episode include: Robyn Peterson (Amazing Robyn) Everybody just assumes specially with God, this is the biggest thing that God is spying on us and knows our every thought. So he knows what I mean. That one thing if people could erase that from their minds, they would have a lot more detailed power and what they're asking for, and they will receive it so much more faster. Robyn Peterson (Amazing Robyn) When anybody is removing free will and choice or agency to choose, to me, that's the definition of sin. When you are trying to manipulate either for good or for bad, that's still sin if people don't have the right to choose for themselves. Robyn Peterson (Amazing Robyn) So now that it's being reported, people are praying about it on mass scales, they're calling upon all this intervention. That's why this reckoning is starting to happen. So this is where I was saying the specifics matter. ABOUT ROBYN PETERSON (AMAZING ROBYN) They don’t call her Amazing Robyn for nothing... The clandestine healer whose reputation precedes her. For many years, Robyn has been quietly working behind the scenes as a foresight consultant for high-level government officials, providing guidance and advice in preparation for catastrophic events. Her impressive client roster includes Royal Families, Government officials, Hollywood elites, and global business leaders, all of whom keep her services under wraps like a prized secret. Robyn’s journey began as a humble gospel teacher, but she quickly ascended to the ranks of the most revered oracles in the world. She’s been featured on globally recognized platforms such as National Geographic, CNN, BBC, and the Discovery Channel, as well as making appearances on news specials in France and Timeline films in the U.K. Thousands of radio shows and podcasts have also featured Robyn’s expertise. Robyn is the ultimate secret weapon for both individuals and companies. Hailed as a SEER and divine in her gift, she possesses an unmatched ability to detect past, present, and future blocks that may be affecting people and businesses. Her extensive experience in serial entrepreneurship, education, Holistic medicine, Quantum physics, frequencies, mathematical codes, and energetic medicine, along with her expertise in retraining the brain, has made her transformational breakthroughs legendary. Additionally, she is a trained sniper, NRA-certified firearms instructor, and survival Instructor, in a combination of her oracle abilities sets her apart from the rest. They don’t call her Amazing Robyn for nothing... Core purpose/passion: Resetting every back to the point where they become blocked, or dammed | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/32002697

Emotional Healing and Breaking Trauma Patterns Through Autonomic Nervous System Regulation 06/26/2024

Emotional Healing and Breaking Trauma Patterns Through Autonomic Nervous System Regulation In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Teresa Ford about how to release stored trauma and shares her wisdom with special guest Tony to help him release his pain. For the transcript and full story go to: Highlights from today's episode include: Teresa Ford so when you have emotionally immature parents, and they're unavailable to nurture you, we perceive an awful lot that isn't true as children and those little pieces of us get fragmented and stunted in their development and left in the past. Manon Bolliger But it's that we acted how we needed to, so we did the right thing, then, but it's just not appropriate right now. You know, and then it's much easier to let it go rather than think that we're broken, and we have to be fixed, you know, right. Teresa Ford You know, when you came into the world, you were nothing but light and love, you took your first breath, and everybody cheered, because you were alive. And that is where our value lies. We don't have to do more or less than just breathe and that's what makes us valuable. ABOUT TERESA FORD I am an accidentalpreneur, a transformational empowerment coach for women, a mother to 5 grown children, step-mom to 3 grown bonus kids, and Grammy to 15 grandchildren. I love to create abstract paintings, spend time in nature fishing, camping, playing ball golf and disc golf, and bike on either our tandem mountain bike or our road bike with my husband. They say wherever your relationship is going, it’ll get there twice as fast on a tandem? Core purpose/passion: It’s important that women understand the impact their healing will have on the generations that follow. Even if our children are grown, they are still watching, and we are mentors to them much longer than we ever will be in our mothering years. We must give them an example to which they can turn to know a better way. | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31892762

Understanding Reiki and Crystals for Healing Mind, Body, and Soul with Viola Murrone 06/19/2024

Understanding Reiki and Crystals for Healing Mind, Body, and Soul with Viola Murrone In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Viola Murrone about her journey to health through Reiki and which crystals to use daily for optimal health. For the transcript and full story go to: Highlights from today's episode include: Viola Murrone To me what Reiki is, is a way to connect your soul to the universal energy and heal your body through it. And the thing I have seen happening to me and to many of my clients are so beautiful, always. Viola Murrone But so each crystal has a different vibration, a different frequency, according to the frequency you're trying to achieve, or according to the frequency of specific chakras that you have in your body, you're going to use some crystals. Viola Murrone 10:08 Tourmaline can be many colors but that one really grounds you. The black one it's really good for example to help people with autoimmune diseases. So it really helps because it works on the grounding but it also works on letting go of what no longer serves you ABOUT VIOLA MURRONE Viola is a health and life coach and crystal reiki master who add the crystal healing power and the reiki healing technique to deep health and life coaching paths. Affectionately dubbed Virgo Queen because of her endless search of “proves“ and relentless desire to always know more, Viola is certified in Usui Reiki, Kundalini Reiki, Tera Mai Reiki as well as Crystal Reiki, Crystal Healing and Drowsing. Viola is also certified in health and life coaching, art that she mixes with the spiritual healing part and she highly believe in holistic methods. Exposed to reiki for the first time at the age of 9, her battle with chronic illness and life’s hard events brought her back to reiki in 2015, year she was certified for the first time. Through reiki, crystal healing and embracing a healthier lifestyle she learned how to work with her own energy and heal herself. The healing was so profound that she left her career in the high fashion world and now is a practicing intuitive holistic life, health coach and crystal reiki master. Core purpose/passion: I like to say that I want to light up the world one woman at a time. | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31816157

Using Emotional Freedom Techniques (EFT) for Body-Focused Repetitive Behaviors 06/12/2024

Using Emotional Freedom Techniques (EFT) for Body-Focused Repetitive Behaviors In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Liz Fisher about how tapping therapy can help in addressing emotional obstacles to reshape the subconscious mind. Liz offers personal anecdotes and useful advice for integrating these practices into everyday routines. For the transcript and full story go to: Highlights from today's episode include: Liz Fisher And it's, it's hard to get to the main, the root of the problem without being specific. So the more you know about the condition, or you know, the better it is. Liz Fisher That's very specific part of me feels like I can't let go of this. It feels like a good friend. It feels like something I've known my whole life, it would be very uncomfortable. Okay, so we can tap on that. But that might not clear the problem. And how that works is we would know if that's the main core issue, or if there are other aspects that come up around that. Liz Fisher There isn't a, you know, the same answer for everyone. But it works kind of in layers. It's like peeling an onion. So whenever comes up, then we work on it. It might take four sessions for someone it might take, you know, a year, everyone's different. ABOUT DR DAVID LEMMON, ND Dr David Lemmon is a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to heal. His practice emphasis is in supporting his patients through safe and natural treatments for chronic pain, mental health, cancer, autoimmune conditions, and more. He has advanced training in nutrition, herbal medicine, frequency medicine, and homeopathy. He has worked with hundreds of patients throughout the country. He is the author of Natural Home & Herbal Healing, a guided tour through the healing remedies in your home. He invites all to open their hearts and minds to the infinite possibilities of health, balance, and healing that nature has in store. Dr Lemmon approaches health with the basic premise that every human body has unique needs and challenges. By addressing the entire body-mind system, the patient is able to overcome many challenges that were previously thought incurable. Dr David and his wife are the proud parents of 6 children. He has a passion for teaching the principles of health, nature, and empowered living. When not working with patients, he enjoys painting, reading, movies, cooking, martial arts, weight training, hiking, and camping. Core purpose/passion: I am on a mission to impact the lives of over 10,000 cancer patients each year. | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31714157

Natural Medicine for Cancer Prevention with Dr. David Lemmon, ND on The Healers Café with Manon Bolliger 06/05/2024

Natural Medicine for Cancer Prevention with Dr. David Lemmon, ND on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr David Lemmon about being told she was healthy even though she was suffering and how essential oils changed her life for the better. For the transcript and full story go to: Highlights from today's episode include: Dr David Lemmon, ND So the emotional pathway, the physical pathway, the energetic pathway, the molecular pathway, genetic pathway, social pathway, spiritual pathway, these seven pathways of healing, create this well rounded, holistic Dr David Lemmon, ND be integrated. And you don't have to lose your hair and you don't have to be vomiting 24/7 after chemotherapy treatments, and so it's just really powerful and beautiful to be able to either integrate with conventional therapies, if that's your choice, or to just create a comprehensive, holistic, natural program that can help with cancer as well. Manon Bolliger You know, but yeah. There's still a lot of waking up necessary, you know, for people to really come back to understanding that they are in charge of their health, you know, we can have experts, and we can have many opinions, many paths, and then it's really up to us to feel into it. ABOUT DR DAVID LEMMON, ND Dr David Lemmon is a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to heal. His practice emphasis is in supporting his patients through safe and natural treatments for chronic pain, mental health, cancer, autoimmune conditions, and more. He has advanced training in nutrition, herbal medicine, frequency medicine, and homeopathy. He has worked with hundreds of patients throughout the country. He is the author of Natural Home & Herbal Healing, a guided tour through the healing remedies in your home. He invites all to open their hearts and minds to the infinite possibilities of health, balance, and healing that nature has in store. Dr Lemmon approaches health with the basic premise that every human body has unique needs and challenges. By addressing the entire body-mind system, the patient is able to overcome many challenges that were previously thought incurable. Dr David and his wife are the proud parents of 6 children. He has a passion for teaching the principles of health, nature, and empowered living. When not working with patients, he enjoys painting, reading, movies, cooking, martial arts, weight training, hiking, and camping. Core purpose/passion: I am on a mission to impact the lives of over 10,000 cancer patients each year. | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. /episode/index/show/manonbolliger/id/31615017

Stop Self-Sabotaging and Instead Make It Fun with Josh Mathe on The Healers Café with Manon Bolliger 05/29/2024

Stop Self-Sabotaging and Instead Make It Fun with Josh Mathe on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Josh Mathe on how you can be motivated to get healthy and fit by making the work fun! For the transcript and full story go to: Highlights from today's episode include: Josh Mathe You know, bicep curls are awesome. And eating broccoli is awesome. But I really try to also help people connect with what is the, you know, state of family and friends and connections in your life? What are you doing with your brain every day? How was your spiritual health? Josh Mathe So you know, it's a lot of psychology, a lot of mental and spiritual and emotional work to make change, it's definitely not just about knowing the amount of carbs, protein and fat you should eat or how many bicep curls you should be doing. It's, about fundamentally changing who you are and how you move through the world. Josh Mathe But for simplistic reasons. I think there is a voice that is kind of sabotaging ourselves. And that's the voice that is speaking that is driving the bus. I think when we are negotiating with ourselves like that might sound like I had a really hard day you, I've been working really hard, I deserve to sit on the couch and watch the show and not go for a walk, I can go for a walk tomorrow. ABOUT JOSH MATHE Coach, award winning author, fitness expert, nutritionist, ultra endurance athlete, and life adventurer - Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same. Josh co-owns One10 Performance and is also the Director of Performance Nutrition for Colorado Mesa University. When Josh isn’t working with clients he is usually running through the wilderness or lifting heavy things...and sometimes both at the same time! Core purpose/passion: As I said above, my passion is helping people find and step into the strongest, truest versions of who they are. | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31514117

Do Your Home Products Have Carcinogens with Therese Forton Barnes on The Healers Café with Manon Bolliger 05/24/2024

Do Your Home Products Have Carcinogens with Therese Forton Barnes on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kavita Sahai about being told she was healthy even though she was suffering and how essential oils changed her life for the better. For the transcript and full story go to: Highlights from today's episode include: Therese Forton Barnes No perfume will ever tell you what, what ingredients are in their perfume because of this law. But that law, so you can take...you can make a product and you can put fragrance in it. You can put 50 carcinogens in there. And nobody's going to question you. Therese Forton Barnes Same with laundry detergent, exact same thing. What's in your laundry detergent, you're sleeping in it. You're breathing in the fumes that are off gassing from your clothes all day long. Your dryer is heating up all these chemicals. Therese Forton Barnes 17:52 But try just eliminating what you're using for a month and see if you're having ailments. And I'll tell you 100% of the time that I get people to do this, they realize they're not waking up with a sore throat, they're not wheezing in the middle of the night, they're sleeping better. ABOUT THERESE FORTON BARNES Therese Forton-Barnes, is a Household Toxins Health Specialist and Coach and owner of The Green Living Gurus and Tee’s Organics. She will guide you on a road to avoid toxicants and chemicals that could cause cancer and other illnesses and lead you towards living a healthier low-tox life. She will help you navigate through the process of making healthier choices and inform you of alternative products and options that are not harmful to your health and the environment. She will help you decrease your exposure to chemicals and hopefully reduce the risk of illnesses and increase your odds of a long, healthy vital life. She helps you reduce your exposure to toxicants and ease the overwhelm and nerves of chemical confusion. She guides you in creating a non-toxic home to reduce the risk of illnesses and toxic poisoning and increase the odds of a long, healthy, vital life and a safe environment for you and your family. She does this through her weekly podcast show, newsletter, blog posts, social media, healthy home coaching and Tee’s Organics, a line of household cleaners and products that are healthy for you and your home. Therese lives in her beloved hometown of Buffalo, New York with her husband Tom and Australian Labradoodle Murphy. After earning a degree from Ithaca College with a major in Business and a minor in Health Studies, she had a business plan to open a health food store so everyone could have access to healthy eating and living, just like she had growing up. But out of college she ended up on another path and founded Events 2 A Tee, an event planning business that has operated in the WNY area for more than 37 years. But, on the side and for the last three decades, she has helped many people and cancer survivors learn how chemicals can be affecting their health. Her mother taught her everything about living a non-toxic life, but unfortunately, chemicals eventually took her mom’s life after swimming in a chlorinated pool everyday for over 50 years. In 2020, Therese pivoted to her true passion: healthy, natural, non-toxic living. Therese brings over 40 years of hands-on, real-world experience in living a holistic, non-toxic lifestyle. She is also furthering her education and training all the time. In 2021 she started a new business called Tee’s Organics. The product line consists of: An all-purpose cleaning spray and three room sprays that are also good for linens, sneakers, hockey/athletic bags, cars, offices, and more. Her slogan is “Healthy for You and Your Home!” More products are in the works. Also, all purchases on her website support 1% for the planet Besides living a healthy life, Therese loves to exercise, sip on organic wine, cook, walk her dog, go to the beach, listen to live music, plan parties, hang with her husband and dog Murphy, attend Buffalo Bills and Sabres games and to cruise in her 1971 Cutlass Supreme convertible. | | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31445672

How to Find Essential Oils That Work with Kavita Sahai on The Healers Café with Manon Bolliger 05/15/2024

How to Find Essential Oils That Work with Kavita Sahai on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Kavita Sahai about being told she was healthy even though she was suffering and how essential oils changed her life for the better. For the transcript and full story go to: Highlights from today's episode include: Kavita Sahai But the oils, I think what they really helped me because at the time I had a leaky gut, and I wasn't absorbing anything. So there were no the nutrition nor vitamins nor supplements, nothing was absorbing, but the oils go right into your bloodstream, right? So that I was actually feeling the effect of and so I could start to sleep, which was the biggest issue. Manon Bolliger 07:22 Yeah, and I think it is using it the right way. I mean, I do think that things do have side effects if you don't know what you're doing, right, which is why like being trained, properly matters. Kavita Sahai 07:37 It matters, formulation matters, safety around products, and dilution. And so that was part of my discovery was I was using them wrong, I was putting oils directly onto the body, I was probably doing more harm than good. ABOUT KAVITA SAHAI Kavita went from wall street to plant medicine as a result of her own health Issues. She is passionate about all-natural wellness & beauty. She is certified in aromatherapy, Ayurveda and yoga and has formulated products to only use the best that nature has to offer. Core purpose/passion: I am passionate about connecting people to their own nature and nature while creating natural cycles of giving back. | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31298682

Your Trauma May Actually Not Be Your Trauma with Jack Blackwell on The Healers Café with Manon Bolliger 05/07/2024

Your Trauma May Actually Not Be Your Trauma with Jack Blackwell on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jack Blackwell about his experience in the trauma that affects us today could actually go back generations. For the transcript and full story go to: Highlights from today's episode include: Jack Blackwell Yeah, we're about 40%, childhood trauma and about maybe, let's say, 40% of our problems and challenges come from that. But we're not a blank slate as an infant, we have inherited the family patterns, we have inherited the family energies. And if the family is super traumatized, that's the energy we inherited. Jack Blackwell And so they get into the lineage, and then these energies get passed down, and they have an entry point into us and into our family system. And they cause havoc, they wreak havoc. They're sometimes they're the voices in our heads. Sometimes the voices in our heads are not ours. They're not ours, there's something that's messing with us. Jack Blackwell We don't know why, but we can't stop hoarding things. You know, many times it's because our people didn't have anything and the ancestral imprint of I don't have anything, and I would just so desperately need food I so desperately need sustenance to survive. Those imprint our DNA and imprint the energetics, and we inherit them. ABOUT JACK BLACKWELL: Jack is a respected leader in the field of family constellation work, with 15 years of experience leading healing events and training facilitators. As the founder of Healing Family Trauma, Jack offers a wealth of resources and guidance to those seeking healing and resolution in their lives. His work emphasizes the role of ancestry and generational patterns in shaping our lives, and how these patterns can be addressed and transformed through family constellation work. Through his facilitation, Jack helps individuals and families unravel the complex patterns and dynamics that have been passed down through the generations, enabling them to move towards greater harmony and connection. With his expertise and compassionate approach, Jack has helped countless clients overcome the challenges of family trauma and find greater peace and fulfillment. As a mentor and trainer, Jack is dedicated to empowering others to share in the benefits of family constellation work, spreading healing and transformation to communities across the globe. Core purpose/passion: I used to think my purpose was helping people heal and though this is a part, it is not my main purpose. A few years ago, I realized my purpose was waking people up to our spiritual natures. The tool family Constellation work being a Spiritual process that leaves a powerful imprint, by demonstrating our Spiritual natures, to those attending. | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/31175027

True Healing Can’t Happen Until You Release Trauma with Helen Dobra on The Healers Café with Manon Bolliger 04/25/2024

True Healing Can’t Happen Until You Release Trauma with Helen Dobra on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Helen Dobra about the how numerous therapies can’t work until stored trauma is released form the body and mind. For the transcript and full story go to: Highlights from today's episode include: Manon Bolliger 06:50 We’re in a system, generally, where people don't understand yet the full impact of trauma and the emotional aspect of trauma. So, they see injury, and they have no idea how to address that part, you know, so they go to chiropractors to, you know, different types of body workers that try to put the pieces together. But until you release the trauma, nothing really happens. Helen Dobra 11:16 You know, we can release a certain amount from the body somatically. But if those events are happening in the subconscious, it's like, the brains already overloaded, so it doesn't take much to get overloaded again. Helen Dobra And I believe no one escapes everyone that, you know, this intergenerational trauma that we've inherited, that it'll come up to the surface for anyone, everyone at some point. And we can either decide, am I going to continue down that path or not? ABOUT HELEN DOBRA: Bachelor of Science Degree – MQ Diploma Bowen Therapy – BTA Massage Therapist TRTP practitioner – The Richards Trauma Process Mindful Wellness Mentor Applied Kinergetic Kinesiology Wellness Educator Meditation Facilitator Qigong Instructor Wilderness Treking Guide Previous career: Tafe Teacher Environmental/Eco Education Outdoor Education Instructor Eco Tourism Guide Busland Regeneration and Restoration Leader Core purpose/passion: My purpose is to love deeper... share my gifts with the world, walk softly and shine my light . | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30982558

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger 04/24/2024

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for your body. So it's such an inclusive form of fitness. Kimberly Evering 21:01 Like, I kind of used to think that energy was not so impactful, and that it was kind of just this thing, but it wasn't concrete. But what I've learned from all the different crowds, and all the different types of people that show up is that energy is real energy. Kimberly Evering What I feel to be very comforting is place one hand on your heart, and one hand on your belly. And close your eyes for just a moment. And with your mouth closed, you take a nice deep inhale through your nose pause at the top and release that breath for a count of three. ABOUT KIMBERLY EVERING: Kimberly, the founder and CEO of Rock n Flow Yoga, brings years of expertise as a certified Vinyasa and Yoga Sculpt instructor to her events-based yoga business. Immerse yourself in a movement and mind fusion through invigorating sequences in harmony with diverse music genres. In addition, Kimberly developed two educational workshops — Elevate Your Practice: The Fundamentals of Blocks + Straps and Balance Your Energy Centers: The Seven Chakras. Rock n Flow Yoga redefines wellness experiences from private functions to public events! Fun Fact: In 2019, Kimberly was the first yogi in the Washington Metropolitan Area to secure a permit and regularly lead classes at the base of the Lincoln Memorial. Core purpose/passion: | I am passionate about bringing people together and sharing joyful moments. | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30975173

How Bowen Therapy and Homeopathy Can Heal with Amber MacPhail on The Healers Café with Manon Bolliger 04/17/2024

How Bowen Therapy and Homeopathy Can Heal with Amber MacPhail on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber MacPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to: Highlights from today's episode include: Amber MacPhail It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy. Amber MacPhail 09:56 And even in the midst of the depression diagnosed, just the cool thing about the homeopathy is, it cured me. I never have struggled with that, again, that's not my story part of my story anymore. And that is what is possible. Manon Bolliger 17:09 I do think the listening piece is huge, because often, that's what starts the trust relationship, and the acknowledgement of what's going on. And then, you know, the responsibility that actually, you know, one can make a difference in one's own life by making certain decisions and choices. So, it kind of starts everything ABOUT AMBER MACPHAIL: I’m Amber, a 26 yr old New Zealander who’s moved to BC to study to become a Naturopathic Doctor. My biggest joys in life are nature, hiking, swimming, observing wild life, but also making art from nature, and helping people thrive and find authenticity through nature too! Core purpose/passion: I’m grossly passionate about first, being the facilitator that aids the removal of pain and suffering. a bit typical and uninspired But with tattooing, homeopathy, and now Bowen.. more and more I’m loving pouring energy into powerful people who also are in service of others. I don’t like to waste my energy on those who don’t fully receive or align, I mostly provide service to those who are going to continue to spread healing and vitality. Those who do - aiding in the journey of self-discovery and self-authenticity is wildly thrilling to me. I also can’t wait to learn how to treat animals with Bowen therapy - animals still have my heart the most | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon, on social media! FB: IG: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30857768

Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon Bolliger 04/10/2024

Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain. For the transcript and full story go to: Highlights from today's episode include: Deana Tsiapalis 02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need that handicap parking spot? You know, there is that real uneducatedness about our society or unawareness from our society around chronic pain. Deana Tsiapalis Or is it because we now know that perhaps you experienced acute trauma or chronic trauma, when you were a child. Perhaps there is a lot of stress in your life currently, that is leading to more pain, perhaps you're in a relationship that's not as secure, perhaps, you know, financially, you're struggling. I mean, there's everything matters when it comes to chronic pain. Manon Bolliger 11:31 If you start working as if the trauma wasn't there, their body is not ready for it. You have to have therapies that address actually the trauma. ABOUT DEANA TSIAPALIS: Deana studied both Physical health, education and lifestyle management at the University of Toronto and George Brown College. She is also a certified Wellness coach through the American College Of Sports Medicine. Deana is the founder, the head pain coach, and chief curator at Pain 2 Possibilities and the Change Pain Academy. She also is the host of The Chronic Pain Experience; podcast that focuses on conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and improve your lived experience with pain. After watching her mothers lived experience with undiagnosed ADHD, post polio syndrome and celiacs disease & which resulted in an early death; along with her husbands experience of living much of his early years with an undiagnosed rare metabolic disorder Deana grew to understand the challenges of those who live with invisible chronic conditions….being misunderstood, not believed, labelled as slow or lazy, being told that everything ‘looks fine’ after testing….that what they experience on a daily basis must all be in their head. As a pain coach, Deana along with the chronic pain community, witness first hand how chronic pain care is truly broken. Through all of this Deana has learned that all chronic health, all chronic pain is indeed biological, psychological and social in nature and this is just not being shared with the chronic pain community….even though there is 12 years of solid research to back it up. So she got to work and created a unique space exclusively for the chronic pain community to bridge the gap between physician care and the pain warrior with self care management through pain education, coaching, community and peer mentorship. Exactly the sort of model she wished she could find when her parents and husband needed guidance. Core purpose/passion: My mission is to help those who suffer with chronic pain learn to manage pain beyond the procedures and medications. I provide coaching, support and mentorship as well as teaching advanced self-care management techniques to help the chronic pain community regain control and improve their quality of life. | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30755783

Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger 04/03/2024

Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or nobody wants to talk about it because it has this negativity attached to it. Alison Bladh A key thing that we really want to focus on is blood sugar management. So making sure that your blood sugar is stable. And you can do that quite well by avoiding ultra processed, highly refined sugary foods. They're not beneficial for health, they shoot your blood sugar up, and it's been shown in research if you've, if you're eating a high sugar diet, that it can stimulate menopausal symptoms. Manon Bolliger 24:34 I think it's just also taking that time to honor oneself, even to look at what are we saying yes to and what are we not saying no to can really have a big impact on stress just to become very conscious about each step that we're taking. ABOUT ALISON BLADH: Alison Bladh is a registered nutritional therapist and beauty therapist. She has worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health, mindset and lifestyle so they can harness their hormones and get their confidence and sparkle back. She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife. She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things! When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors. Core purpose/passion: My core purpose and mission revolve around empowering women to live a life full of vitality and to thrive through the next chapters of their lives. I feel deeply passionate about women's health, particularly because this area has historically been neglected and often misunderstood. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30669938

Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger 03/27/2024

Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of it actually have a 70% overlap with the symptoms of sleep disorders in children. Karese Laguerre 23:59 Alleviated by doing a lot of work on breathing, establishing good nasal breathing, good tongue posturing, and ensuring that the pharyngeal muscles are nice and strong and able to help self sustain because they're still gonna relax when you sleep Karese Laguerre So those ear infections, you know, our tongue is actually against the roof of the mouth whenever we're swallowing. It actually, when it presses up against the mouth in a peristaltic or normal swallow, it's actually helping to relieve or drain our Eustachian tube ABOUT KARESE LAGUERRE: Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids. Core purpose / passion: I am passionate about the oral systemic connection and building public awareness to ensure we can eliminate the deleterious impact of oral dysfunction. | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30564908

Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger 03/20/2024

Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk back to it and say no, that's not true, cancel, cancel, cancel, put a positive spin Melissa Deally meanwhile, our mission is literally to stop teenage marriages, which stops teenage pregnancies, and give the girls a leg to stand on and break the poverty cycle, one girl, one family, one village at a time. Manon Bolliger It really is that idea of, you know, following what is, what's coming up, what's opening. And then asking, not assuming that this or that is needed, or, you know, just staying very present to the needs that are real, and to the vision that comes. ABOUT MELISSA DEALLY: Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional and spiritual bodies and calls herself “The Friendly Toxin Slayer”. Melissa’s business is 100% virtual, and she works with the entire English speaking world. Melissa also uses the power of functional medicine lab tests mailed to your home, while offering a very high level of support, to ensure her clients’ success, as we navigate the path bringing the bodies back into balance, while creating new lifestyle habits to ensure lasting results. Melissa is an international speaker, five time best-selling author, and has been named to the 2022 CREA Global Award list, and the winner of the Alignable 2023 & 2022 Local Business Person Of The Year Award for Whistler. She is also the recipient of the 2022 & 2021 Quality Care Award by Businesses From The Heart. Melissa is the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board, backcountry hiking & camping with her daughter’s, downhill or cross country skiing, or planning her next trip for her Girl Guide unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. Core purpose/passion: To heal the world, in health and also by educating the girls with my non-profit, Girls Matter, as when we educate the girls we stop teenage marriages, pregnancies and dependence on a husband for their welfare. Instead we provide the girls the ability to stand on their own 2 feet. By educating the girls we grow the GDP of the country, and focusing 1 girl, 1 family, 1 village at a time we can help raise the living standard for all. | | | | | | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon’s Mission: A Healer in Every Household! For more great information to go to her weekly blog: . For tips on health & healing go to: Follow Manon on Social – | | | | | | ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: | | | | | | | Radio.com | | Follow The Healers Café on FB: Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality! /episode/index/show/manonbolliger/id/30459128