True Healing Can’t Happen Until You Release Trauma with Helen Dobra on The Healers Café with Manon Bolliger
Release Date: 04/25/2024
Can Soulful Practices Help Us Heal and Build Inclusive Communities? – Dori Baker on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dori Baker about how soulful practices can foster resilience, inclusivity, and mental well-being, while addressing the importance of community, diverse traditions, and daily acts of connection to combat anxiety, depression, and social injustices. For the transcript and full story go to: Highlights from today's episode include: Dori Baker I like to use the word soulful practices instead of spiritual practices, because spiritual has been so maligned and has so been misused, and that we have such a...
info_outline
Are You Prepared for the End_ The Power of Advanced Directives and Final Wishes – Yvonne Caputo on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Yvonne Caputo about the transformative impact of discussing and documenting end-of-life wishes, including the use of Advanced Directives and the Five Wishes document, to ensure a peaceful and personalized passing. For the transcript and full story go to: Highlights from today's episode include: Yvonne Caputo 07:13 It was such an indication to me about how much my father trusted me to do what he asked. You know, there was this bond, there was this trust, and that was his gift to me. You know,...
info_outline
Overcoming Imposter Syndrome & Embracing Your Authentic Self – Kamini Wood on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: Highlights from today's episode include: Kamini Wood 03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate...
info_outline
Transforming Anxious Attachments into Self-Leadership Mastery - Tzara Attwater on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Tzara Attwater about overcoming anxious attachment and creating emotional space for healing. For the transcript and full story go to: Highlights from today's episode include: Tzara Attwater 09:01 what the anxious person needs to understand, is to be comfortable enough with space. And so that distance between another person, there's this fear of rejection occurring, and so there needs to be this closure, whether it's physical, mental, emotional, there's this...
info_outline
Transforming Health Embracing Aging with Exercise Lifestyle Janet McConnell on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Janet McConnell about her inspiring journey to healthy aging, the power of exercise and resistance training, and how lifestyle changes can improve both physical and cognitive health as we age. For the transcript and full story go to: Highlights from today's episode include: Janet McConnell 09:55 I would say, if you're a beginner, you want to start with body weight. And get comfortable with the movement. Make sure that you're getting some good instruction, so that you're using proper...
info_outline
Redefining Prosperity. Aligning Business Goals with Personal Well-Being – Ruchi Pinniger on The Healers Café with host Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ruchi Pinniger about her transformative journey from Wall Street to helping business owners overcome financial and emotional barriers, align their personal and business goals, and redefine prosperity through well-being, spirituality, and healthy relationships. For the transcript and full story go to: Highlights from today's episode include: Ruchi Pinniger 11:42 And I think it is really important to find someone who you trust and who you feel really comfortable...
info_outline
Transforming Mental Health Challenges Into Spiritual Strength – Jana Stern on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Jana Stern about her journey of overcoming mental health challenges, embracing spirituality, and empowering others to tap into their intuition and resilience through holistic and intuitive practices. For the transcript and full story go to: Highlights from today's episode include: Jana Stern 07:59 Correct. Yeah. And that's, that's a lot of what I teach is about like learning to understand what your intuition even feels like. Because we've been so classically trained...
info_outline
Turning Adversity Into Advocacy Through Functional Medicine – Dr. Deb Muth on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Deb Muth about embracing integrative medicine, overcoming personal health challenges, and empowering practitioners to build thriving practices through holistic care. For the transcript and full story go to: Highlights from today's episode include: Dr. Deb Muth 09:20 Instead of us talking about disease, let's talk to the client about what it is they want to have success in and in that area, then it allows the naturopath to open up all the different tools...
info_outline
Overcoming Betrayal and Infidelity to Rebuild Your Life - Samantha Bailey on the Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Samantha Bailey about navigating the journey of healing after betrayal, embracing forgiveness, and finding purpose through resilience. For the transcript and full story go to: Highlights from today's episode include: Samantha Bailey you know, he was so amazing to me and treated me wonderful. And when I started my healing journey, I realized that there were many signs. But when you trust someone completely, you don't, you're not looking for anything, so you take them at...
info_outline
Supporting Parents of Neurodiverse Kids with Functional Medicine - Dr. Sam Shay on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health. For the transcript and full story go to: Highlights from today's episode include: Dr. Sam Shay there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social...
info_outlineIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Helen Dobra about the how numerous therapies can’t work until stored trauma is released form the body and mind.
For the transcript and full story go to: https://www.drmanonbolliger.com/helen-dobra
Highlights from today's episode include:
Manon Bolliger 06:50
We’re in a system, generally, where people don't understand yet the full impact of trauma and the emotional aspect of trauma. So, they see injury, and they have no idea how to address that part, you know, so they go to chiropractors to, you know, different types of body workers that try to put the pieces together. But until you release the trauma, nothing really happens.
Helen Dobra 11:16
You know, we can release a certain amount from the body somatically. But if those events are happening in the subconscious, it's like, the brains already overloaded, so it doesn't take much to get overloaded again.
Helen Dobra
And I believe no one escapes everyone that, you know, this intergenerational trauma that we've inherited, that it'll come up to the surface for anyone, everyone at some point. And we can either decide, am I going to continue down that path or not?
ABOUT HELEN DOBRA:
Bachelor of Science Degree – MQ
Diploma Bowen Therapy – BTA
Massage Therapist
TRTP practitioner – The Richards Trauma Process
Mindful Wellness Mentor
Applied Kinergetic Kinesiology
Wellness Educator
Meditation Facilitator
Qigong Instructor
Wilderness Treking Guide
Previous career:
Tafe Teacher Environmental/Eco Education
Outdoor Education Instructor
Eco Tourism Guide
Busland Regeneration and Restoration Leader
Core purpose/passion: My purpose is to love deeper...
share my gifts with the world, walk softly and shine my light .
Website SeedsofWellbeing.com | NaturalTherapyInstitute | Instagram | Facebook | BowenTherapyDocumentary | YouTube
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Subscribe and review on your favourite platform:
iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |
Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!