Are You Prepared for the End_ The Power of Advanced Directives and Final Wishes – Yvonne Caputo on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Yvonne Caputo about the transformative impact of discussing and documenting end-of-life wishes, including the use of Advanced Directives and the Five Wishes document, to ensure a peaceful and personalized passing. For the transcript and full story go to: Highlights from today's episode include: Yvonne Caputo 07:13 It was such an indication to me about how much my father trusted me to do what he asked. You know, there was this bond, there was this trust, and that was his gift to me. You know,...
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Overcoming Imposter Syndrome & Embracing Your Authentic Self – Kamini Wood on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: Highlights from today's episode include: Kamini Wood 03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate...
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Transforming Anxious Attachments into Self-Leadership Mastery - Tzara Attwater on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Tzara Attwater about overcoming anxious attachment and creating emotional space for healing. For the transcript and full story go to: Highlights from today's episode include: Tzara Attwater 09:01 what the anxious person needs to understand, is to be comfortable enough with space. And so that distance between another person, there's this fear of rejection occurring, and so there needs to be this closure, whether it's physical, mental, emotional, there's this...
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Transforming Health Embracing Aging with Exercise Lifestyle Janet McConnell on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Janet McConnell about her inspiring journey to healthy aging, the power of exercise and resistance training, and how lifestyle changes can improve both physical and cognitive health as we age. For the transcript and full story go to: Highlights from today's episode include: Janet McConnell 09:55 I would say, if you're a beginner, you want to start with body weight. And get comfortable with the movement. Make sure that you're getting some good instruction, so that you're using proper...
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Redefining Prosperity. Aligning Business Goals with Personal Well-Being – Ruchi Pinniger on The Healers Café with host Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ruchi Pinniger about her transformative journey from Wall Street to helping business owners overcome financial and emotional barriers, align their personal and business goals, and redefine prosperity through well-being, spirituality, and healthy relationships. For the transcript and full story go to: Highlights from today's episode include: Ruchi Pinniger 11:42 And I think it is really important to find someone who you trust and who you feel really comfortable...
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Transforming Mental Health Challenges Into Spiritual Strength – Jana Stern on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Jana Stern about her journey of overcoming mental health challenges, embracing spirituality, and empowering others to tap into their intuition and resilience through holistic and intuitive practices. For the transcript and full story go to: Highlights from today's episode include: Jana Stern 07:59 Correct. Yeah. And that's, that's a lot of what I teach is about like learning to understand what your intuition even feels like. Because we've been so classically trained...
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Turning Adversity Into Advocacy Through Functional Medicine – Dr. Deb Muth on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Deb Muth about embracing integrative medicine, overcoming personal health challenges, and empowering practitioners to build thriving practices through holistic care. For the transcript and full story go to: Highlights from today's episode include: Dr. Deb Muth 09:20 Instead of us talking about disease, let's talk to the client about what it is they want to have success in and in that area, then it allows the naturopath to open up all the different tools...
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Overcoming Betrayal and Infidelity to Rebuild Your Life - Samantha Bailey on the Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Samantha Bailey about navigating the journey of healing after betrayal, embracing forgiveness, and finding purpose through resilience. For the transcript and full story go to: Highlights from today's episode include: Samantha Bailey you know, he was so amazing to me and treated me wonderful. And when I started my healing journey, I realized that there were many signs. But when you trust someone completely, you don't, you're not looking for anything, so you take them at...
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Supporting Parents of Neurodiverse Kids with Functional Medicine - Dr. Sam Shay on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health. For the transcript and full story go to: Highlights from today's episode include: Dr. Sam Shay there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social...
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Healing Beyond Medicine: The Power of Awareness and Breathwork – Niraj Naik on the Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork. For the transcript and full story go to: Highlights from today's episode include: Niraj Naik 15:44 Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of...
info_outlineWARNING - SENSITIVE TOPICS... Suici%^ & R&p3
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Andrea L. Wehlann about recovering from profound trauma and assisting others in their healing journey.
For the transcript and full story go to: https://www.drmanonbolliger.com/Andrea-L-Wehlann
Highlights from today's episode include:
Andrea L. Wehlann
And really, the healing can happen in an instant, but we need words for how to process these things. Sometimes things happen, but it's words, and it's through the language that we can we can heal, and we can start to transform things.
Andrea L. Wehlann
And I think, I think it takes only one person to see you, one person to understand you. And I think that that can be so transformative, just one person, just one poem, one breath at a time, one heart at a time.
Andrea L. Wehlann
Your mind is a liar and a trickster and but that is a feeling that's inside, that's inner peace. And I think that yoga, each time you experience that, it builds on that and expands. And I really believe that there is a kingdom of love, of peace, of light inside all of us right now, right now.
ABOUT ANDREA L. WEHLANN:
Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College.
As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space.
She shares her unique insights derived from both the personal and the professional in her three impactful books.
-Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos & a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.”
-No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain “Essentially a collection of love poems for anxious people, it meets people in their darkest space and gives a breath of life to the pain and feelings that haunt us and keep bad patterns recurring.”
And….
The most recent is Stillness In The Storm, subtitled “A Conscious Daily Journal of Yoga & Spiritual Healing,” a book Andrea created to help readers do just that: “to let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now.”
Learn more at : https://ganga-moon-yoga.square.site/
And at https://ingeniumbooks.com/andrea-wehlann/
In the news:
https://www.wellandtribune.ca/entertainment/books/authors-and-poets-come-together-at-welland-library/article_735b0ebe-dfa7-5960-8bbb-dc3aa8fe5144.html?
https://www.niagarathisweek.com/news/beamsville-poet-hopes-new-book-helps-shatter-the-myth-of-the-victim/article_b35e2e5a-649a-5e7d-9cc5-6c8d2814633e.html?
https://www.niagarathisweek.com/news/lincoln-author-finds-yoga-spiration-in-second-book/article_5367832f-b908-5bb8-9f2e-026fb38f8a7b.html
Book Links:
https://shorturl.at/bkyBW
https://shorturl.at/jnry7
https://shorturl.at/dfY89
https://shorturl.at/dxHT0
Core purpose/passion: To remind people they have what they need to heal within them now.
Website | Facebook | Instagram | LinkedIn | YouTube | Eventbrite | GoodReads
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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