Updating the Brains Predictions Emotional Resolution with Cedric Bertelli Manon on The Healers Caf
Release Date: 01/28/2026
Updating the Brains Predictions Emotional Resolution with Cedric Bertelli Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response....
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Sovereignty in Love- Knowing When to Stay or Leave with Ken Blackman Manon on The Healers Caf
The Healers Café
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From Forcing Health to Nervous System Healing with Mitch Webb Manon on The Healers Caf
The Healers Café
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Laughing in the Dark- Comedy Depression Suicide Prevention with Frank King Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Frank, who discussed his mental health struggles, including major depressive disorder and chronic suicidal ideation, and how humor helps him cope. Frank emphasized the importance of starting conversations about suicide, noting that one person dies by suicide every 40 seconds globally. He highlighted the need for empathy and intervention to prevent suicides, sharing stories of how his talks have helped individuals. Frank aims to save a life a day through his work. For the transcript and full story go to: Highlights...
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Reprogramming the Mind Hypnotherapy with Kristine Ovsepian Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom. For the transcript and full story go to: Highlights from today's episode include: Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and...
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Emotional Healing for Chronic Pain with Dr William Kalatsky Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger and Dr William Kalatsky continue their discussion on holistic healing, focusing on Manon's partner Tony's chronic pain and emotional stress. Tony has been suffering from neuralgia pain since a shingles outbreak two years ago, which has been exacerbated by family conflicts and societal pressures. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains Emotions create measurable physical effects, so clearing emotions can ease physical pain. Dr William...
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Clearing Emotional Trauma with Frequency with Dr William Kalatsky Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon Bolliger speaks to Dr. William Kalatsky, a former chiropractor, who developed a method to clear emotional trauma using frequency. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains that emotions have distinct frequencies, and by matching the resonance of an emotion (like grief, anger, jealousy, rage), it can be disentangled and cleared from the body. Dr William describes working with the field of consciousness to clear intense emotional charge (including PTSD and...
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From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives. For the transcript and full story go to: Highlights from today's episode include: Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness....
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Empowering Womens Health Wealth with Michelle Taylor Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon speaks to Michelle Taylor, founder of the Woman and Wealth Initiative, discusses her journey from being diagnosed with leukemia at 17 to becoming a financial educator. She emphasizes the importance of financial education and stress management for women's health and wealth. For the transcript and full story go to: Highlights from today's episode include: Michelle explains how financial stress can significantly impact health, and building financial education and comfort reduces this stress, especially for women. Michelle...
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Healing Business Authentic Connections with Nina Maglic Manon on The Healers Caf
The Healers Café
In this episode of The Healers Café, Manon speaks to Nina, with 18 years of marketing experience, now helps healers grow businesses without burnout. For the transcript and full story go to: Highlights from today's episode include: Nina explains building relationships is essential in both healing and business—trust and authenticity come before selling or offering services, especially for healers. Nina’s personal healing requires letting go of expectations, surrender, and addressing subconscious benefits of holding onto pain; nearly everyone can heal with the right...
info_outlineIn this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response.
For the transcript and full story go to: https://www.drmanonbolliger.com/cedric-bertelli
Highlights from today's episode include:
Emotions are outdated predictions: Debilitating emotions are often outdated predictions from the brain, triggered when current stimuli resemble elements from past traumatic moments. The body then recreates old physical sensations (interoception), even when they’re no longer relevant.
Resolution by fully feeling sensations (90 seconds) : If a person can safely stay with the raw physical sensations of an emotion—without trying to regulate, fix, or control them—the interoceptive wave naturally completes within about 30–90 seconds, and the brain updates its prediction, so the same stimulus no longer triggers that reaction.
Stop building stories; stay with the body: Manon emphasizes the importance of not creating or feeding mental stories about what we feel. By witnessing the emotion innocently and staying with the body’s sensations rather than the narrative, we allow real resolution instead of reinforcing the pattern.
ABOUT CEDRIC BERTELLI:
Cedric Bertelli is the founder of the Emotional Health Institute and co-developer of Emotional Resolution® & EmRes®, a somatic, neuroscience-based approach for resolving emotional imprints. Before dedicating himself to emotional health, Cedric spent more than a decade in the hospitality industry, including leadership roles with The Ritz-Carlton Hotel Company, where he developed a deep understanding of human behavior and service.
Over the past 15 years, he has trained practitioners across the world, guided thousands of clients, and partnered with researchers at UCLA and UCSF to advance the scientific foundations of EmRes. His work focuses on making emotional healing simple, effective, and accessible so people can live with greater clarity, ease, and resilience.
Core purpose/passion: My core purpose is to help people reconnect with their natural capacity to resolve emotional pain. Not to manage it, not to suppress it, and not to build workarounds around it — but to truly resolve it at the physiological level so they can live with more freedom, presence, and ease.
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ABOUT MANON BOLLIGER, RBHT, FCAH:
As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’. and What if Your Body is Smarter than You Think? I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals.
So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!