Relaxing Into Ease, Wealth, & Abundance
Speak, Easy with Kristine Fernandez
Release Date: 04/14/2025
What Happens After You Let Go of Things That Don’t Serve You
Speak, Easy with Kristine Fernandez
What happens after the powerful and often uncomfortable phase that comes after letting go of things that no longer serve you (whether it’s relationships, habits, or old versions of yourself)? Sparked by a listener’s suggestion via Instagram, Kristine shares her personal journey through a six-week remote frequency reset program, uncovering how clarity, discomfort, and growth emerge in the aftermath of release. Through personal stories and spiritual reflections, this conversation dives into the importance of aligned action, the practice of non-attachment, and the role of perspective shifts...
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11 Things I Learned About Business with a Presence on Social Media Part 2
Speak, Easy with Kristine Fernandez
11 powerful lessons learned from building a business with a social media presence (Part 2). This continuation of the mini-series explores the deeper layers of entrepreneurship where quality meets alignment, and business growth becomes less about over-delivery and more about clarity, vision, and ease. It highlights the subtle but powerful shifts that help entrepreneurs step out of hustle and into intentional, sustainable success. These lessons go beyond surface-level strategy to explore the inner balance between skill, energy, and mindset. From becoming comfortable with public perception to...
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11 Things I Learned About Business with a Presence on Social Media Part 1
Speak, Easy with Kristine Fernandez
11 powerful lessons learned from building a business with a social media presence. This -part series digs deeper into the behind-the-scenes realities of entrepreneurship where choosing platforms, navigating perfectionism, and understanding business dynamics meet the softer skills of empathy, teamwork, and resilience. These lessons unpack not just the “how-to” of growing a business online, but the mindset shifts that create sustainability. From learning when to release perfectionism for momentum, to understanding when high standards are non-negotiable, this conversation is both practical...
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5 Stages of Life Glow Up
Speak, Easy with Kristine Fernandez
In this episode of Speak Easy, host Kristine Fernandez unpacks the five stages of life glow up: a framework for understanding personal growth, manifestation, and the evolving nature of transformation. Rather than treating life as a finish line, the conversation explores how each stage offers lessons, challenges, and opportunities to align more fully with the life you’re creating. Alongside these insights, Kristine shares a candid life update about balancing responsibilities with self-care, offering a grounded reminder that growth doesn’t mean perfection— it means navigating each stage...
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Healthy, Wealthy and Hot AF - The Alignment Formula
Speak, Easy with Kristine Fernandez
What if living your most magnetic, abundant, and confident life this year was simply a matter of alignment? In this episode of Speak Easy, host Kristine Fernandez delves into the alignment formula essential for achieving a Healthy, Wealthy, and Hot AF life for the remainder of 2025. The conversation highlights the importance of balancing spirituality and self-development, while uncovering how subtle yet powerful shifts can transform your energy, relationships, and daily choices. Kristine unpacks “The Alignment Formula” which is made 3 core pillars,, creating a framework for a life that...
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Embodying Ultimate Confidence
Speak, Easy with Kristine Fernandez
What if confidence didn’t mean being the loudest in the room—but being the most present? In this episode of Speak Easy, host Kristine Fernandez unpacks the energy of ultimate confidence, not the performative kind, but the grounded, embodied version that comes from self-awareness and authenticity. She explores why confidence can feel strong in some moments and shaky in others, especially in new or challenging situations. Through personal stories and practical tools, Krisrine shares how to set energetic intentions before entering a room, reflect on what’s really driving insecurity, and...
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Journaling to Clear, Manifest, Integrate & Script
Speak, Easy with Kristine Fernandez
Can journaling and scripting really change your life or even help you manifest what you want? In this episode of Speak Easy, host Kristine Fernandez explores the transformative power of journaling and scripting, sparked by a thoughtful listener question. She opens up about how she uses journaling to clear energy, manifest desires, and integrate new lessons - and how these practices have supported her personal and spiritual growth over time. Kristine also shares a fun life update about her recent adventure at the James Street Food and Wine Trail in Brisbane, using it as a springboard to reflect...
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She manifested her dream home. Behind-the-Scenes of Energy Shifting with Kate Hammond
Speak, Easy with Kristine Fernandez
“I manifested selling a house in 24 hours.” Curious how? Let’s talk energy work. In this episode of Speak Easy, Kristine sits down with her best friend, Kate, to explore energy healing, specifically regenerating images in memory (RIM) and other energy-shifting modalities. They break down what actually happens in a session, how energy work feels in the body, and how it can lead to tangible life shifts. Kate shares her personal journey from curiosity to manifesting her dream home and selling a house in just 24 hours, offering powerful insight into how internal shifts can lead to external...
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Beginners Guide to Manifestation, Energetics, Spirituality Part 2
Speak, Easy with Kristine Fernandez
Welcome to Beginner’s Guide to Manifestation, Energetics, and Spirituality Part 2 where we’ll be diving into the next layers of the journey. We explore Stages 4 & 5, how meditation, journaling, and intuitive practices help us connect with our thoughts, reconnect to our why, and manifest from a more grounded, aligned place. This conversation blends practical exercises with candid reflections, touching on the balance between discipline and allowing, the role of the body in guiding us, and the power of deepening our connection to unseen support through spirit guides and scripting....
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Beginners Guide to Manifestation, Energetics, Spirituality Part 1
Speak, Easy with Kristine Fernandez
Where do we start when we’re ready to call in more, but aren’t sure how manifestation actually works? In this episode of Speak Easy, we walk through the foundational steps that shaped our own manifestation journey. From vision boarding and belief alignment to surrender and spiritual practice, this is a beginner-friendly guide rooted in lived experience, not just theory. We also share a life update from recent travels through Italy and reflections from the early days as an Emirates flight attendant — connecting how those experiences laid the groundwork for a manifestation process that’s...
info_outlineWhat if the path to more abundance starts with doing less, not more?
In this episode of Speak, Easy, we’re exploring how ease, rest, and softness can be some of our most powerful tools for calling in abundance. Starting with a life update about reconnecting with someone from our past, we reflect on the unexpected ways manifestation works, especially when we allow ourselves to fully want what we want.
We dive into the tension between productivity and presence, and what happens when we shift from striving to allowing. Through personal stories and real-world integration, we unpack how ease doesn’t mean giving up, it means letting in. This episode invites us to reconsider how we work, create, and move through the world, especially when we’re ready to do it on our own terms.
Key Takeaways:
✨ The power of reconnecting and real-life proof of manifestation in motion
✨ How choosing ease can lead to deeper productivity and creativity
✨ The importance of allowing our desires without guilt or second-guessing
✨ How to experiment with routines that support flow instead of pressure
✨ Why shifting our mindset around effort can change everything
✨ Practical ways to blend ambition with rest and softness
This episode is for you if you’re craving more alignment in how you work, lead, and live—and you’re ready to relax into a new way of receiving.
Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:
🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing
🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.
PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)
00:00 Intro
00:36 Life Update: Organizing for Autumn
03:08 Meeting Carolina: A Story of Connection
05:40 Working with Carolina: Building Professional Relationships
10:04 Manifestation and Career Growth
17:50 Energetics and Personal Power
19:30 Main Topic: Relaxing into Ease, Wealth, and Abundance
24:50 Integration and Momentum in Business
29:31 Balancing Leadership and Personal Well-being
30:35 Navigating Exhaustion and Maintaining Wellness
32:35 The Catch of Momentum and Rest
34:23 Shifting Perspectives for Ease and Flow
41:58 Experimenting with Relaxation and Productivity
50:44 Integrating Ease into Daily Tasks
58:08 Concluding Thoughts
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🤍 Where you can find me:
Instagram - @missfernandez__
TikTok - @missfernandez__
Website - www.missfernandez.com