What Happens After You Let Go of Things That Don’t Serve You
Speak, Easy with Kristine Fernandez
What happens after the powerful and often uncomfortable phase that comes after letting go of things that no longer serve you (whether it’s relationships, habits, or old versions of yourself)? Sparked by a listener’s suggestion via Instagram, Kristine shares her personal journey through a six-week remote frequency reset program, uncovering how clarity, discomfort, and growth emerge in the aftermath of release. Through personal stories and spiritual reflections, this conversation dives into the importance of aligned action, the practice of non-attachment, and the role of perspective shifts...
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11 Things I Learned About Business with a Presence on Social Media Part 2
Speak, Easy with Kristine Fernandez
11 powerful lessons learned from building a business with a social media presence (Part 2). This continuation of the mini-series explores the deeper layers of entrepreneurship where quality meets alignment, and business growth becomes less about over-delivery and more about clarity, vision, and ease. It highlights the subtle but powerful shifts that help entrepreneurs step out of hustle and into intentional, sustainable success. These lessons go beyond surface-level strategy to explore the inner balance between skill, energy, and mindset. From becoming comfortable with public perception to...
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11 Things I Learned About Business with a Presence on Social Media Part 1
Speak, Easy with Kristine Fernandez
11 powerful lessons learned from building a business with a social media presence. This -part series digs deeper into the behind-the-scenes realities of entrepreneurship where choosing platforms, navigating perfectionism, and understanding business dynamics meet the softer skills of empathy, teamwork, and resilience. These lessons unpack not just the “how-to” of growing a business online, but the mindset shifts that create sustainability. From learning when to release perfectionism for momentum, to understanding when high standards are non-negotiable, this conversation is both practical...
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5 Stages of Life Glow Up
Speak, Easy with Kristine Fernandez
In this episode of Speak Easy, host Kristine Fernandez unpacks the five stages of life glow up: a framework for understanding personal growth, manifestation, and the evolving nature of transformation. Rather than treating life as a finish line, the conversation explores how each stage offers lessons, challenges, and opportunities to align more fully with the life you’re creating. Alongside these insights, Kristine shares a candid life update about balancing responsibilities with self-care, offering a grounded reminder that growth doesn’t mean perfection— it means navigating each stage...
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Healthy, Wealthy and Hot AF - The Alignment Formula
Speak, Easy with Kristine Fernandez
What if living your most magnetic, abundant, and confident life this year was simply a matter of alignment? In this episode of Speak Easy, host Kristine Fernandez delves into the alignment formula essential for achieving a Healthy, Wealthy, and Hot AF life for the remainder of 2025. The conversation highlights the importance of balancing spirituality and self-development, while uncovering how subtle yet powerful shifts can transform your energy, relationships, and daily choices. Kristine unpacks “The Alignment Formula” which is made 3 core pillars,, creating a framework for a life that...
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Embodying Ultimate Confidence
Speak, Easy with Kristine Fernandez
What if confidence didn’t mean being the loudest in the room—but being the most present? In this episode of Speak Easy, host Kristine Fernandez unpacks the energy of ultimate confidence, not the performative kind, but the grounded, embodied version that comes from self-awareness and authenticity. She explores why confidence can feel strong in some moments and shaky in others, especially in new or challenging situations. Through personal stories and practical tools, Krisrine shares how to set energetic intentions before entering a room, reflect on what’s really driving insecurity, and...
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Journaling to Clear, Manifest, Integrate & Script
Speak, Easy with Kristine Fernandez
Can journaling and scripting really change your life or even help you manifest what you want? In this episode of Speak Easy, host Kristine Fernandez explores the transformative power of journaling and scripting, sparked by a thoughtful listener question. She opens up about how she uses journaling to clear energy, manifest desires, and integrate new lessons - and how these practices have supported her personal and spiritual growth over time. Kristine also shares a fun life update about her recent adventure at the James Street Food and Wine Trail in Brisbane, using it as a springboard to reflect...
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She manifested her dream home. Behind-the-Scenes of Energy Shifting with Kate Hammond
Speak, Easy with Kristine Fernandez
“I manifested selling a house in 24 hours.” Curious how? Let’s talk energy work. In this episode of Speak Easy, Kristine sits down with her best friend, Kate, to explore energy healing, specifically regenerating images in memory (RIM) and other energy-shifting modalities. They break down what actually happens in a session, how energy work feels in the body, and how it can lead to tangible life shifts. Kate shares her personal journey from curiosity to manifesting her dream home and selling a house in just 24 hours, offering powerful insight into how internal shifts can lead to external...
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Beginners Guide to Manifestation, Energetics, Spirituality Part 2
Speak, Easy with Kristine Fernandez
Welcome to Beginner’s Guide to Manifestation, Energetics, and Spirituality Part 2 where we’ll be diving into the next layers of the journey. We explore Stages 4 & 5, how meditation, journaling, and intuitive practices help us connect with our thoughts, reconnect to our why, and manifest from a more grounded, aligned place. This conversation blends practical exercises with candid reflections, touching on the balance between discipline and allowing, the role of the body in guiding us, and the power of deepening our connection to unseen support through spirit guides and scripting....
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Beginners Guide to Manifestation, Energetics, Spirituality Part 1
Speak, Easy with Kristine Fernandez
Where do we start when we’re ready to call in more, but aren’t sure how manifestation actually works? In this episode of Speak Easy, we walk through the foundational steps that shaped our own manifestation journey. From vision boarding and belief alignment to surrender and spiritual practice, this is a beginner-friendly guide rooted in lived experience, not just theory. We also share a life update from recent travels through Italy and reflections from the early days as an Emirates flight attendant — connecting how those experiences laid the groundwork for a manifestation process that’s...
info_outlineIn this episode of Speak Easy, we explore how we read signs. Is it possible that the way we read universal signs goes through the filter of our beliefs, experiences, & confirmation biases? Further, have a look at how we can interpret signs to cause magnetism to our desires.
A recent behind-the-scenes moment during a podcast recording opens the door to a deeper conversation about confirmation bias, energy, and intuitive interpretation. We reflect on how our beliefs shape the way we read signs — and how doing the inner work changes everything. We also talk about travel, vision boards, and how experiences that once felt like red flags can actually become green lights when we’ve done the healing.
Key Takeaways:
✨ How embodiment transforms the way we read and respond to signs
✨ The link between confirmation bias and spiritual interpretation
✨ A real-time story about navigating signs and shifting perspective
✨ Why internal alignment matters more than external “answers”
✨ The role of energetic clarity in manifesting what we want
✨ Travel, vision boards, and aligning with your future self
This episode is for you if you’re learning to trust your inner cues, questioning old interpretations, or ready to embody the energy you want to attract.
Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:
🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.
PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)
Check out her Instagram > https://www.instagram.com/elainesarahleek_healing
00:00 Intro to Reading Signs
00:38 A Personal Story: Laptop Troubles
02:45 Life Update: Traveling with Airlines
07:48 Understanding Signs and Confirmation Bias
13:14 The Role of the Highest Self
16:12 Practical Examples and Reflections
26:40 Social Media and Business Insights
30:43 Fashion and Personal Development
35:08 Conclusion and Final Thoughts
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➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
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➡️ Submit your podcast suggestion requests and feedback here.
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🤍 Where you can find me:
Instagram - @missfernandez__
TikTok - @missfernandez__
Website - www.missfernandez.com