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EP 445 - Overcoming The Self-Sabotage from Buried Trauma with Andrea Torrey Balsara

Stark Reflections on Writing and Publishing

Release Date: 11/21/2025

EP 445 - Overcoming The Self-Sabotage from Buried Trauma with Andrea Torrey Balsara

Stark Reflections on Writing and Publishing

In this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more. Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor. is available now in hardcover, mass market sized paperback, and audiobook. In the interview Mark and Andrea talk about: The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on The sabotage that kept creeping...

EP 444 - Book Marketing Made Easy with Manuscript Report

Stark Reflections on Writing and Publishing

Mark interviews Florin Bulgarov, co-founder of Manuscript Report. Prior to the interview, Mark shares comments from recent episodes, a personal update, and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK10 at checkout and save 10% off your own personalized report. In their interview, Mark and Florin talk about: Florin's background with a PhD in A.I. and how he ended up evolving into creating the toolset of Manuscript Report How Manuscript Report was initially created as an assessment tool for publishers when going through their...

EP 443 - Strategies for Short Fiction

Stark Reflections on Writing and Publishing

This bonus episode of the Stark Reflections Podcast is a recording of a Nov 10, 2025 live chat that Mark did with Matty Dalrymple and Angelique Fawns talking about strategies for short fiction. The conversation was based on content from Mark and Matty's 2nd Edition release of Taking the Short Tack: and Angelique's Substack. Links of Interest: (YouTube) EP 440 - EP 382 - EP 306 - (Mark's affiliate link) (AI Voice Generation - Affiliate link) The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and...

EP 442 - Dear Writer You Still Need To Quit with Becca Syme

Stark Reflections on Writing and Publishing

Mark interviews Becca Syme about her latest project, about the journey she has been on since she launched her first Dear Writer, You Need to Quit book, and the various fiction titles she has written. Prior to the interview, Mark explains that he is at Author Nation in Vegas and that his introduction and post interview reflection were generated by ElevenLabs. Then his digital voice clone from ElevenLabs shares a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK5 at checkout and save $5.00 off your own personalized report. In their interview,...

EP 441 - A Bookstore for Indie Authors with Donovan Scherer

Stark Reflections on Writing and Publishing

Mark interviews artist, author, and indie bookstore owner Donovan Scherer about his writing, his art, and his store in downtown Kenosha, Wisconsin. Prior to the interview, Mark welcomes new patrons, shares recent comments, a personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK5 at checkout and save $5.00 off your own personalized report. In their interview, Mark and Donovan talk about: Donovan background as an illustrator creating various characters, and then eventually moving on to writing middle grade chapter books Never...

EP 440 - Behind the Scenes of The Podcast Guest Playbook with Matty Dalrymple

Stark Reflections on Writing and Publishing

In this episode Mark talks with Matty Dalrymple, co-author of the book The Podcast Guest Playbook which was released earlier in 2025. Prior to the interview, Mark shares recent comments, a brief personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK5 at checkout and save $5.00 off your own personalized report. In their interview, Mark and Matty talk about: Something that Stark Reflections listeners might not know about Matty related to getting her private pilot license Having worked aviation into at least two of her novels...

EP 439 - Rambling Reflections From The Road to Can-Con

Stark Reflections on Writing and Publishing

On his drive to Ottawa, Ontario for the annual Can-Con (Ottawa's Sci-Fi, Fantasy, and Horror Literature Convention), Mark reflects on his experience with that conference from it's initial inception in the early 1990s along with its evolution. He also reflects on the importance of CanCon in general (Canadian Content regulations) and how it has played and continues to play an important role for Canadian musicians, artists, performers, and writers. This episode is sponsored by the 2nd Edition of the book which is co-authored by Mark and Matty Dalrymple and was released this week in October 2025 ...

EP 438 - A Personal Conversation with Malorie Cooper

Stark Reflections on Writing and Publishing

Mark has a personal conversation with Malorie Cooper. In this episode they talk about: The reason she and her family moved from Boston, MA and back to Canada The uniqueness of New England compared to the rest of the United States How Canada is one of the hardest countries to emigrate into Not having ever gotten American citizenship The oppression and fear of being a queer transgender person, particularly in the US How it's virtually impossible for people who aren't oppressed to understand what it's like Losing half her fan base and friends when she transitioned into the person she was always...

EP 437 - Nerding Out Over History, Science, and Maps with Malorie Cooper

Stark Reflections on Writing and Publishing

Mark interviews Malorie Cooper, who writes under the name M.D. Cooper, about the various things that fascinate and inspire her writing. Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK5 at checkout and save $5.00 off your own personalized report. In their interview, Mark and Malorie talk about: Meeting up in New Brunswick in the spring at a writer's conference Mal's passion about writing science-fiction and nerding out about science and history concepts Mal working with her...

EP 436 - Artisan Publishing with Blue Feathered Quill

Stark Reflections on Writing and Publishing

In this episode Mark interviews Joshua Smyser and Alex Hale of Blue Feathered Quill Publishing. Prior to the interview, Mark shares comments from recent episodes, welcome a new patron (), offers a personal update, and a word about this episode's sponsor. This episode's sponsor: This episode is sponsored by an affiliate link to . Use code MARK5 at checkout and save $5.00 off your own personalized report. In their interview, Mark, Alex, and Joshua talk about: Alex's background growing up an avid reader and someone who wrote music and stories, and then going back to school for linguistics in...

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In this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more.

Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor.

I THINK IT'S A SIGN THAT THE PUN ALSO RISES is available now in hardcover, mass market sized paperback, and audiobook.

In the interview Mark and Andrea talk about:

The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on
The sabotage that kept creeping up from her subconscious
Being told the importance of writing her own stories, which led to taking some writing classes
How writing became a way for Andrea to express things that she was not otherwise able to express and the way it led her into a space where she could become fully creative
When the memory of the terrible trauma came back to Andrea and struggling with wondering if it really truly happened
How it's almost easiest to allow yourself to go crazy than to think that you "were evil" or just making this all up
Not avoiding the darkness in her Young Adult books
The love that Andrea has for the teenage girl that she was
How hard it is for a person hurting and going through such trauma just taking that next step
Finding herself within the character of a story of hope and finding the light in the darkness
Recognizing that yes, horrible things happen in this world, but many gifts are also given to help get through it
The "heroes journey" of making one's life satisfying saying "this is not where my story ends"
Andrea's novel THE GREAT AND THE SMALL and how it explores what it takes to enable the rise of dictatorship via very small personal compromises that a person can make along the way
The value in looking for the light, looking for the hope, and the importance of people being the change in Andrea's novel
Believing in the capacity and the necessity to unite, and that the search for truth is a human right and responsibility that lies within each of us
The "10 Steps to Inner Peace" that helped Andrea through the darkness (and which is available for anyone to read via a download on her website
How evil itself isn't a thing, it's the absence of love
The way that we can be that "leaven" in the bread
The studies that have shown that sending love to a plant can help it thrive (and vice-versa when sending negative energy)
And more . . .

After the interview Mark reflects on a few elements of the Andrea's message that resonated with him.

Links of Interest:

Andrea Torrey Balsara is an award-winning children's and young adult author/illustrator, as well as an energy medicine practitioner and mental wellness and creativity coach. Her passion is to inspire joy through storytelling and energy healing, helping people-of-all-ages to walk “the Hero’s Journey” in real life. She writes and illustrates for young children under her full name, Andrea Torrey Balsara, and for young adults under A.T. Balsara.

Andrea is also a painter, an avid amateur explorer of quantum physics, and a keen environmentalist. She advocates for the humane treatment of animals and regularly volunteers at a donkey sanctuary where she uses energy medicine to help previously neglected and abused animals regain their health and vitality.

The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

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