EP 445 - Overcoming The Self-Sabotage from Buried Trauma with Andrea Torrey Balsara
Stark Reflections on Writing and Publishing
Release Date: 11/21/2025
Stark Reflections on Writing and Publishing
Mark interviews award-winning author Darcy Pattison about publishing childrens' books. In their conversation, Mark and Darcy talk about: Darcy's background on getting into being an author of children's book The 70 books Darcy has written in the past 13 years The number of different illustrators Darcy has worked with over the years The Moments in Science picture books Darcy has written with along with the specific illustrator who has worked on a dozen of those titles with her The books for authors Darcy is releasing in January 2026 that collect details about the current state of publishing for...
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Mark reflects on the anniversary of the first episode of this podcast, which took place on Jan 5, 2018. Links of Interest: EP 001 - Substack Article: (Mark's affiliate link - use MARK10 to save 10%) (AI Voice Generation - Affiliate link) The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of and is Licensed under Creative Commons: By
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In this solo episode Mark outlines a dozen tips to consider when setting realistic goals. Links of Interest: EP 451 - Draft2Digital Self Publishing Insiders - Jan 1, 2026 Episode () (Mark's affiliate link - use MARK10 to save 10%) (AI Voice Generation - Affiliate link) The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of and is Licensed under Creative Commons: By
info_outlineStark Reflections on Writing and Publishing
In this solo episode Mark shares a couple of recent messages to readers in the hopes that it inspired other authors with ideas of the types of things that their readers might find interesting. The two examples are: 1) Mark's introduction to his recent collection of stupid dad jokes (and how that can tie to the use of making the local community the "hero" or "focus" 2) Mark's recent author newsletter with a gift for readers and the story that updates recent changes to an ongoing series he's writing Links of Interest: (Mark's affiliate link - use MARK10 to save 10%) (AI Voice Generation -...
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Mark interviews Jarrett Mazza about his action/thriller novels and his mercenary-style approach to writing. Prior to the interview, Mark shares comments from recent episodes, a personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK10 at checkout and save 10% off your own personalized report. In their interview, Mark and Jarrett talk about: Jarrett's origins and how he got into writing Starting off writing comic books and short stories How Jarrett considers himself a "mercenary" writer Jarrett's love of fiction within the...
info_outlineStark Reflections on Writing and Publishing
In this solo episode, Mark reads from that he recently shared on the Stark Reflections on Writing and Publishing Substack page. This is be Part 2 of a two-part series of episodes. (See ) Prior to the main content of this episode, Mark shares a personal update, comments from recent episodes, and a word from this episode's sponsor. This episode is sponsored by The 7 P's of Publishing Success by Mark Leslie Lefebvre, which you can download in eBook and/or Audiobook format for free at . Links of Interest: Article: EP 446 - EP 445 - (Mark's affiliate link - use MARK10 to...
info_outlineStark Reflections on Writing and Publishing
In this solo episode, Mark reads from that he recently shared on the Stark Reflections on Writing and Publishing Substack page. This will be Part 1 of a two-part series of episodes. Prior to the main content of this episode, Mark shares a personal update, a comment from a recent episode, and a word from this episode's sponsor. This episode is sponsored by The 7 P's of Publishing Success by Mark Leslie Lefebvre, which you can download in eBook and/or Audiobook format for free at . Links of Interest: Article: EP 445 - (Mark's affiliate link - use MARK10 to save 10%) (AI Voice...
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Mark interviews J.D. Barker about his writing and publishing journey and his many collaborations over the years, including with James Patterson, and the unique publishing and distribution collaboration with Simon & Schuster that combines the best of the self-publishing and the traditional publishing worlds. Prior to the interview, Mark shares comments from recent episodes, a personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK10 at checkout and save 10% off your own personalized report. In their interview, Mark and J.D....
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Mark interviews Meaghan Smith about the new children's book IT SNOWED that she wrote and illustrated, which was inspired by her popular holiday song of the same name. This Juno-Award winning singer-songwriter shares her many creative passions for music, writing, and art. Prior to the interview, Mark shares a personal update and a word about this episode's sponsor. This episode is sponsored by an affiliate link to . Use code MARK10 at checkout and save 10% off your own personalized report. In their interview, Mark and Meaghan talk about: The origin of Meaghan's song "It Snowed" and how...
info_outlineStark Reflections on Writing and Publishing
In this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more. Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor. is available now in hardcover, mass market sized paperback, and audiobook. In the interview Mark and Andrea talk about: The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on The sabotage that kept creeping...
info_outlineIn this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more.
Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor.
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I THINK IT'S A SIGN THAT THE PUN ALSO RISES is available now in hardcover, mass market sized paperback, and audiobook.
In the interview Mark and Andrea talk about:
- The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on
- The sabotage that kept creeping up from her subconscious
- Being told the importance of writing her own stories, which led to taking some writing classes
- How writing became a way for Andrea to express things that she was not otherwise able to express and the way it led her into a space where she could become fully creative
- When the memory of the terrible trauma came back to Andrea and struggling with wondering if it really truly happened
- How it's almost easiest to allow yourself to go crazy than to think that you "were evil" or just making this all up
- Not avoiding the darkness in her Young Adult books
- The love that Andrea has for the teenage girl that she was
- How hard it is for a person hurting and going through such trauma just taking that next step
- Finding herself within the character of a story of hope and finding the light in the darkness
- Recognizing that yes, horrible things happen in this world, but many gifts are also given to help get through it
- The "heroes journey" of making one's life satisfying saying "this is not where my story ends"
- Andrea's novel THE GREAT AND THE SMALL and how it explores what it takes to enable the rise of dictatorship via very small personal compromises that a person can make along the way
- The value in looking for the light, looking for the hope, and the importance of people being the change in Andrea's novel
- Believing in the capacity and the necessity to unite, and that the search for truth is a human right and responsibility that lies within each of us
- The "10 Steps to Inner Peace" that helped Andrea through the darkness (and which is available for anyone to read via a download on her website
- How evil itself isn't a thing, it's the absence of love
- The way that we can be that "leaven" in the bread
- The studies that have shown that sending love to a plant can help it thrive (and vice-versa when sending negative energy)
- And more . . .
After the interview Mark reflects on a few elements of the Andrea's message that resonated with him.
Links of Interest:
- Andrea Torrey Balsara's Website
- Manuscript Report (Mark's affiliate link)
- Buy Mark a Coffee
- Patreon for Stark Reflections
- Mark's YouTube channel
- ElevenLabs (AI Voice Generation - Affiliate link)
- Mark's Stark Reflections on Writing & Publishing Newsletter (Signup)
- An Author's Guide to Working With Bookstores and Libraries
- The Relaxed Author
- Publishing Pitfalls for Authors
- An Author's Guide to Working with Libraries & Bookstores
- Wide for the Win
- Mark's Canadian Werewolf Books
- The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles
- Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard
- Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation
- I Think It's A Sign That The Pun Also Rises
Andrea Torrey Balsara is an award-winning children's and young adult author/illustrator, as well as an energy medicine practitioner and mental wellness and creativity coach. Her passion is to inspire joy through storytelling and energy healing, helping people-of-all-ages to walk “the Hero’s Journey” in real life. She writes and illustrates for young children under her full name, Andrea Torrey Balsara, and for young adults under A.T. Balsara.
Andrea is also a painter, an avid amateur explorer of quantum physics, and a keen environmentalist. She advocates for the humane treatment of animals and regularly volunteers at a donkey sanctuary where she uses energy medicine to help previously neglected and abused animals regain their health and vitality.
The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0