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EP49: Major General Jeffrey Milhorn - Moving Mountains and Making Waves

Make Your Mark

Release Date: 07/11/2019

EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID show art EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID

Make Your Mark

“The biggest epidemic of 2021 isn’t Covid. It is mental health, trauma and addiction”- Theo Fleury  I’ve had plenty of Make Your Mark podcast guests and Clubroom events that have focused on victory of bad over good, overcoming hurdles, challenges and struggles. Plenty of laughs too. But having both Theo Fleury and Eric Kussin in the Clubroom to talk about mental health issues as we continue our march through Covid was worth every second of this event. Each suffered through significant trauma, and as you listen to this podcast you will not only hear their life experiences, but also...

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EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor show art EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor

Make Your Mark

Clint Malarchuk’s life can’t be summarized in a few words. But I’ll try. Very successful NHL career as a goalie. Great sense of humor. Strength, kindness, and a huge heart. Rancher. Tougher than nails. Mix in severe mental health illness, anxiety, crippling OCD, depression, alcoholism, rehab centers, and a suicide attempt.   “I’ve had a lot of surgeries, a lot of physical pain. I tell you what. The most painful thing in the world is mental illness. I’d rather have my jugular vein cut again. If God gave me the choice “Hey Clint, want to have your vein cut again and get rid of...

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EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)! show art EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)!

Make Your Mark

What's more impressive than two accomplished women's soccer players? How about if they are both successful entrepreneurs scoring goals in the business world! "You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. Only you can do those things." - Brandi Chastain Another big time coup for  and the Make Your Mark podcast to have both  AND  discuss their path from the pitch (field) to the pitch (boardroom)! Brandi and Haley each scored...

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EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy!  show art EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy!

Make Your Mark

Obstacles are inevitable, whether you run a business, hold down a job, or simply just try to get through your day. Who would want to face them if we didn't need to? Well, I know a few people who can't wait! Founder and CEO is one of them! My Podcast guest is the true definition of a badass! “Rather than wrapping the kids up in bubble wrap like most of us parents do, you wrap them up in barbed wire. You give kids obstacles and make it harder for them. You make them take the stairs and walk to school. We’re not looking to put them in danger but we are looking for them to learn how to...

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EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers! show art EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers!

Make Your Mark

A dramatic pivot from sport to a totally different career is what truly excites me about the potential of athlete transition, and today’s guest on my #MakeYourMark podcast, Dale Moss, has become an impressive entrepreneur, and oh, did I mention, one of the first professional athletes to become a professional model? Hundreds try to sign with world-renowned Wilhelmina Models, and Dale has made the cut!   “The biggest thing I can say to any athlete who is 100 percent into their sport and doesn’t have or has not begun the process of building outside of that, is to start building a team....

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EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo! show art EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo!

Make Your Mark

Dancing grandmas? Baseball players skydiving to their positions? Just a normal day at the office for one of the most exciting, interesting, and big-picture thinking owners in sports, and my guest on the Mark Your Mark podcast, Jesse Cole. Oh, did I mention the yellow tuxedo and top hat that he wears more often than not? “I found out only 200 fans were coming to the games, and the team had been there for seven years. I made ten phone calls out to the community. The first seven phone calls no one had even heard of the team, the next two wouldn’t work with us, and the last one hung up on me....

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EP59: Jack Schram: Skating Downhill at 50 mph, and Healing Power show art EP59: Jack Schram: Skating Downhill at 50 mph, and Healing Power

Make Your Mark

Hurtling down a mountain on ice skates at 50 mph in 35 seconds! Pitching his sport for the next Winter Olympics! Starting his own all-natural CBD company. And Jack Schram, this week’s #Make Your Mark guest, gives me advice on staying fit while sitting behind my computer screen, no easy task!   “After awhile working at what I thought was my dream job originally on Wall Street, I decided I really couldn’t see myself doing this long term. I went back to what I would’ve liked to have done as a kid and I wanted to get back into the fitness industry. I just figured life is too short to...

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EP58: Lauren Brill - From Sports Reporter to the Revolutionary 'The Unsealed' show art EP58: Lauren Brill - From Sports Reporter to the Revolutionary 'The Unsealed'

Make Your Mark

The Quote Machine! One pearl of wisdom after the next, and my guest on today’s #Make Your Mark podcast, Lauren Brill, shows very clearly why she was such an impressive sports reporter, and why she is making such a positive impact with her new company, The Unsealed. It’s hard enough to put it out there that you have gone through a traumatic event, but she’s made it easier to make those small steps towards recovery by creating a forum and a community, and you will hear all about how she got it going and where she’s heading with it!    “Starting your own business is like being...

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EP57: Matt Stover - 19 Years, NFL Records, and Helping Charities show art EP57: Matt Stover - 19 Years, NFL Records, and Helping Charities

Make Your Mark

Nearly 20 Years strapping on an NFL helmet. Several NFL records. A right foot that accounted for over 2000 points in his career! But today’s guest on my #MakeYourMark podcast, Matt Stover, is just getting started. He’s taken his deep interest in philanthropy and is channeling it into his company, helping charities raise money for great causes with fewer challenges. And he was ready for all of this even during his rookie year!   “Right at the very beginning I understood that I needed to start thinking about the fact that my career will come to an end one day, and I will be a young...

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EP56: TJ Galiardi - Scoring Goals in the NHL and Going Beyond Food! show art EP56: TJ Galiardi - Scoring Goals in the NHL and Going Beyond Food!

Make Your Mark

One of the hardest things to do in sports is to shoot a puck into a net, while skating fast, wearing a bunch of equipment, all while being pursued by your opponent looking to hit you into the boards. Hockey players need to have extraordinary peripheral vision, and my guest on this #MakeYourMark podcast, TJ Galiardi, shows us how that vision has extended into his company that he co-founded once his NHL career ended.   “It’s really about walking before you run. But if you want to run, you need to have all the available pieces. You can only do so much on your own. You really want to find...

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More Episodes

My first reaction was - holy cow, I have a General on my #MakeYourMark podcast! Even better was getting to know today’s guest, Major General Jeffrey Milhorn, Commanding General of the US Army Corps of Engineers for the Northeast, Europe and Africa. The MG brings 29 years of military experience to bear as he oversees a critical group of military and civilians. He is an avid environmentalist, and yes, an impressive surfer!

 

Oftentimes when people join the military, it’s never about ‘me’ or ‘I’, it often is service. The word service itself is indicative of joining something bigger than one’s self. You’re serving with and for others.

 

Jeff and I share a passion for helping veterans once they leave the service and make the often challenging transition into civilian life, and in this episode you will hear him not only describe the great work that the Army Corps of Engineers is doing, but also the importance of service to our country and how we need to educate and encourage men and women from all backgrounds on the far-reaching benefits of joining the military, and the 150+ functions and roles that can be pursued.

 

“As a young lieutenant at 22 or 23 years of age you’re now responsible for 30 other soldiers in this case, and their families, and so you grow up pretty quickly because now you realize it isn’t about you, it’s about the team and how you build that team and move down towards whatever objectives are set before you.”

 

Make sure you give this one a listen - Jeff’s nearly 30 years of service to our country has truly  made an indelible mark wherever he has served, and his focus on partnering with Mother Nature to help save our environment through his work with the Army Corps of Engineers is inspiring!

 

“I know what we need to do to continue to prepare ourselves and protect lives and property as best we can, and we’re doing those things but still, we’re just scratching the surface.”



Some Topics we talk about in this episode: 

 

2:50 “You get less focused on yourself and start thinking, ‘how do I contribute to something much bigger than myself?’” [Initial interest in the military]

 

4:45 “I was kind of supplementing gas and pizza money on the side” [University of Florida and early military experience]

 

6:10 “You raise your right hand and pledge the oath to support and defend the Constitution of The United States and then you’re off and running” [Transitioning after graduation]

 

7:21 “Now, you’re not only responsible for yourself, but everyone else around you” [Challenges of a young leader]

 

9:38 “You’re constantly assessing people in terms of their ability to accomplish what they’ve been tasked to do” [Moving up the ranks]

 

10:35 “You still do have an opportunity to express your desire in terms of what you want to do”  [Individual freedom within the military]

 

12:58 “Bollywood to Hollywood, polar bears to penguins” [Being stationed in Hawaii]

 

15:03 “Everybody’s gotta give way together… if the majority do, and others don’t, you’re going to still have problems” [Capability of sustainability efforts]

 

19:15 “It is real, and just look at the last couple of years...” [Climate change and recent natural disasters]

 

26:50 “It’s really about meeting people wherever you go, and that’s what I enjoy most about what I’m doing” [Favorite military station]

 

28:56 “How do you protect them as they transition from your organization into the world again?”

[Life after the military]

 

35:18 “You see the opportunity to give back and thank this nation”

[Passion for military service]

 

42:29 Hit Your Mark





How to get involved

 

  • Be sure to connect with me on Social Media @MarkMoyerCoach and go to my website, www.markmoyer.com to get access to the tips and strategies that my coaching clients get directly.

 

  • If you would like to be a guest on the Make Your Mark podcast and/or know someone else who has either been an athlete, in a role within the sports industry, or a military veteran, and have made a successful transition into a new role, I’d love to hear from you! Just send me an email [email protected] and we’ll discuss!

 

  • If you would like more information on how I can get you unstuck and moving forward with your transition, let’s talk. We can see whether it makes sense to work directly with me, or I can give you other options, but don’t let your transition wait another day, let’s connect!

 

Be sure to subscribe and leave me a quick review on iTunes. Your reviews and ratings will help me reach more people with ways to make their mark in life, business and career!

 

How are YOU going to Make Your Mark today? Go get ‘em!