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EP59: Jack Schram: Skating Downhill at 50 mph, and Healing Power

Make Your Mark

Release Date: 12/12/2019

EP 69: 4 Team USA Softball Legends in the Win Again Clubroom - Winning the Gold on and off the Diamond show art EP 69: 4 Team USA Softball Legends in the Win Again Clubroom - Winning the Gold on and off the Diamond

Make Your Mark

Four USA Softball Olympic Medalists in one room! WOW!  Listen to these impressive athletes and hear their stories of rising to the top of their sport, their grit, determination and tenacity needed to achieve victory, and how they have leveraged their athletic excellence into business success!  The Win Again Clubroom is proud to present "4 Team USA Softball Legends in the Win Again Clubroom - Winning the Gold on and off the Diamond" with:  Leah Amico - 3X Gold Medalist – USA Softball | Public Speaker Cat Osterman - 3X Olympic Medalist - USA Softball | Commentator| Softball...

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EP68: Rowing Across the Atlantic with Robert Hamilton Owens show art EP68: Rowing Across the Atlantic with Robert Hamilton Owens

Make Your Mark

Who's up for rowing across the Atlantic? Not me. Not a big fan of being in the middle of the ocean for 40 seconds, much less 40 days!   But one of my heroes, Robert Hamilton Owens, is joining 11 other brave souls and making the dangerous and exhausting journey to raise money for the Mark Crampton Memorial Trans-Atlantic Row.   Robert is taking on the challenge to row 3500 miles across the Atlantic to raise awareness of, and funding for, the prevention of veteran suicide, in honor of his friend, retired Navy SEAL Mark Crampton, who took his own life in April 2022.   Robert is a...

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EP67: Concussions, TBI, & How to Heal - Curtis Anderson, Clint Malarchuk, and Christina Smith with Mark Moyer show art EP67: Concussions, TBI, & How to Heal - Curtis Anderson, Clint Malarchuk, and Christina Smith with Mark Moyer

Make Your Mark

"Concussions, TBI, and How to Heal” - An important discussion surrounding the impact concussions and TBIs have on athletes, including challenges to their mental, physical and emotional health with a panel of athletes who have been fighting their own battles for years.    Curtis Anderson – (Brain Injury – Mental Health Advocate | Public Speaker) Christina N. Smith – (Canadian Olympic Bobsledder | Brain Injury Advocate | Author | Public Speaker) Clint Malarchuk – (NHL Alumni | Mental Health Advocate | Best Selling Author | Public Speaker)   Please dive into this...

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EP66: Vance Johnson (NFL Vet) - The 12 Yards Between Rock Bottom and Recovery show art EP66: Vance Johnson (NFL Vet) - The 12 Yards Between Rock Bottom and Recovery

Make Your Mark

Heartbreaking. Gut-wrenching. Shocking. "Vance Johnson came home from playing his first Super Bowl, sat in the dark of his bedroom suite, and tried to slit his wrists." WHAT? Vance Johnson - The 12 Yards Between Rock Bottom and Recovery - w Mark Moyer in the Clubroom Hosted by: Mark Moyer – Transition Coach & Business Connector for Athletes and Entrepreneurs | Founder - Win Again & Clubroom Event Series | Author Wait until you hear this incredible story, the alcohol and drug abuse, 8 divorces, 7 kids who wanted him dead, so much pain, unforgivable behavior, trauma and steps backward,...

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EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID show art EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID

Make Your Mark

“The biggest epidemic of 2021 isn’t Covid. It is mental health, trauma and addiction”- Theo Fleury  I’ve had plenty of Make Your Mark podcast guests and Clubroom events that have focused on victory of bad over good, overcoming hurdles, challenges and struggles. Plenty of laughs too. But having both Theo Fleury and Eric Kussin in the Clubroom to talk about mental health issues as we continue our march through Covid was worth every second of this event. Each suffered through significant trauma, and as you listen to this podcast you will not only hear their life experiences, but also...

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EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor show art EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor

Make Your Mark

Clint Malarchuk’s life can’t be summarized in a few words. But I’ll try. Very successful NHL career as a goalie. Great sense of humor. Strength, kindness, and a huge heart. Rancher. Tougher than nails. Mix in severe mental health illness, anxiety, crippling OCD, depression, alcoholism, rehab centers, and a suicide attempt.   “I’ve had a lot of surgeries, a lot of physical pain. I tell you what. The most painful thing in the world is mental illness. I’d rather have my jugular vein cut again. If God gave me the choice “Hey Clint, want to have your vein cut again and get rid of...

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EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)! show art EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)!

Make Your Mark

What's more impressive than two accomplished women's soccer players? How about if they are both successful entrepreneurs scoring goals in the business world! "You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. Only you can do those things." - Brandi Chastain Another big time coup for  and the Make Your Mark podcast to have both  AND  discuss their path from the pitch (field) to the pitch (boardroom)! Brandi and Haley each scored...

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EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy!  show art EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy!

Make Your Mark

Obstacles are inevitable, whether you run a business, hold down a job, or simply just try to get through your day. Who would want to face them if we didn't need to? Well, I know a few people who can't wait! Founder and CEO is one of them! My Podcast guest is the true definition of a badass! “Rather than wrapping the kids up in bubble wrap like most of us parents do, you wrap them up in barbed wire. You give kids obstacles and make it harder for them. You make them take the stairs and walk to school. We’re not looking to put them in danger but we are looking for them to learn how to...

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EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers! show art EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers!

Make Your Mark

A dramatic pivot from sport to a totally different career is what truly excites me about the potential of athlete transition, and today’s guest on my #MakeYourMark podcast, Dale Moss, has become an impressive entrepreneur, and oh, did I mention, one of the first professional athletes to become a professional model? Hundreds try to sign with world-renowned Wilhelmina Models, and Dale has made the cut!   “The biggest thing I can say to any athlete who is 100 percent into their sport and doesn’t have or has not begun the process of building outside of that, is to start building a team....

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EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo! show art EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo!

Make Your Mark

Dancing grandmas? Baseball players skydiving to their positions? Just a normal day at the office for one of the most exciting, interesting, and big-picture thinking owners in sports, and my guest on the Mark Your Mark podcast, Jesse Cole. Oh, did I mention the yellow tuxedo and top hat that he wears more often than not? “I found out only 200 fans were coming to the games, and the team had been there for seven years. I made ten phone calls out to the community. The first seven phone calls no one had even heard of the team, the next two wouldn’t work with us, and the last one hung up on me....

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More Episodes

Hurtling down a mountain on ice skates at 50 mph in 35 seconds! Pitching his sport for the next Winter Olympics! Starting his own all-natural CBD company. And Jack Schram, this week’s #Make Your Mark guest, gives me advice on staying fit while sitting behind my computer screen, no easy task!

 

“After awhile working at what I thought was my dream job originally on Wall Street, I decided I really couldn’t see myself doing this long term. I went back to what I would’ve liked to have done as a kid and I wanted to get back into the fitness industry. I just figured life is too short to not be pursuing your passions, and decided I wasn’t going to let fear of what will or won’t work out hold me back.”

 

OK, so I’ll be honest. I play ice hockey, and skating is hard enough, but can you imagine sharing the same few square feet with three other skaters, all trying to outskate and outmaneuver each other over a ½ mile sheet of ice straight down a mountain? It takes a certain mix of bravery, balls, and insanity to do this, and you’ll hear all about that from Jack! We also discuss Rooted Athlete, his company that produces cold pressed CBD products meant to relieve pains associated with sports. 

 

“I’m very strict with what I put into my body, so when I started this company, I told myself I wasn’t going to deliver a product that I didn’t think was the best in the world.” 

 

We cover a lot of ground in this episode, including the importance of Progress Over Perfection, and keeping in motion! Happy Listening!

 

“People have this view in their mind of where they want to go and it seems so unattainable, So I always tell people to focus on progress over perfection, and I really try to do this with everything I’m doing. When it comes to exercising, if your goal is to run a marathon, start by running one mile, or just walking around the block.”

 

“It’s important to stay focused on what you’re going to do during the race, vs. looking at everyone else around you and their styles. That goes the same for life. You have to stay on your path, and not let other things dictate where you’re going to go.”




Some Topics we talk about in this episode: 

 

  • 2.20 - Welcome

  • 3:15 - Born in Canada and Skating Since 2 Years Old

  • 3:50 - Rutgers Hockey

  • 5:18 - A completely different path

  • 7:00 - “Fail Fast, succeed faster.”

  • 8:00 - Side Hustles

  • 10:30 - Ice cross downhill by Red Bull

  • 13:07 - Incidental Contact 

  • 15:15 - The normal course Duration

  • 16:00 - Bonding with the team

  • 17:00 - Staying focused

  • 19:00 - Money made is Performance based

  • 21:00 - Extreme Tennis

  • 23:45 - The Future of Ice Cross

  • 25:00 - New features added to the courses

  • 25:20 - The Rooted Athlete

  • 28:45 - Standing Out From The Noise

  • 31:40 - How to use

  • 33:00 - Athletes Using CBD

  • 37:00 - Powerful Testimonials

  • 40:00 - The Power of LinkedIn

  • 44:00 - Progress Over Perfection

  • 46:15 - Comes Down to Movement

  • 47:30 - Hit Your Mark



How to get involved

 

  • Be sure to connect with me on Social Media @MarkMoyerCoach and go to my website, www.markmoyer.com to get access to the tips and strategies that my coaching clients get directly.

 

  • If you would like to be a guest on the Make Your Mark podcast and/or know someone else who has either been an athlete, in a role within the sports industry, or a military veteran, and have made a successful transition into a new role, I’d love to hear from you! Just send me an email [email protected] and we’ll discuss!

 

  • If you would like more information on how I can get you unstuck and moving forward with your transition, let’s talk. We can see whether it makes sense to work directly with me, or I can give you other options, but don’t let your transition wait another day, let’s connect!

 

Be sure to subscribe and leave me a quick review on iTunes. Your reviews and ratings will help me reach more people with ways to make their mark in life, business and career!

 

How are YOU going to Make Your Mark today? Go get ‘em!