Foster Kindness with Maya Foster (57)
Time to be Kind with Marly Q
In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, Maya Foster, an 11-year-old kindness influencer and superhero. Maya shares her passion for kindness and the incredible impact it has on people's lives. Discover how Maya's school, Akron Academy, fosters kindness through unique programs like the peace table and learn about the club she started with her friends to spread kindness. We also discuss the power of smiles, the importance of kindness, self-talk, and how to handle strong emotions with kindness. Don't miss this inspiring...
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Kindness Is Your Superpower with Emma Noriega (56)
Time to be Kind with Marly Q
Thank you for joining "Time to be Kind"! In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, nine-year-old Emma Noriega. Emma, a fourth-grader from Miami, Florida, shares her inspiring journey of choosing kindness as her superpower. She discusses her school project, inspired by Marly's TEDx talk, where she explored the importance of kindness. Emma's commitment to spreading smiles and helping others shines through, and she offers valuable insights on overcoming shyness and becoming a better public speaker. Her enthusiasm and youthful wisdom will undoubtedly warm...
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Experience Success with Jairek Robbins (55)
Time to be Kind with Marly Q
Success! We all want to experience more of it and Episode 55 of Time to be Kind with Marly Q and Jairek Robbins holds the keys to making it happen, starting now! Jairek is a bestselling author, renowned performance coach, and international speaker who Forbes says will teach you how to succeed. Join us as we dive into a conversation about the multifaceted nature of success, the role that self-kindness plays, and the importance of community on our quest for success. For full transcription and show notes visit marlyq.com/55 Listen to new episodes each week for a spark of kindness, connection and...
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Prioritizing Financial Wellness with Aileen Martinez (54)
Time to be Kind with Marly Q
After a short break, we’re back with another inspiring and insightful episode of Time to be Kind with Marly Q. Today, we’re featuring Aileen Martinez, CEO of Rise Up Bookkeeping and a founding member of our Kind QREW+! Tune in to learn why we took a few weeks off from the podcast, the importance of prioritizing your financial wellness and the mindset shifts necessary to navigate your financial journey with more clarity and purpose. From debunking money stigmas to understanding the significance of profitability, this brief conversation offers actionable tips for achieving financial...
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The Leaders With A Mission (53)
Time to be Kind with Marly Q
Thanks for making "Time to be Kind"! In this episode, Kindness Influencer and podcast host, Marly Q, is joined by Diana Castro, the Co-Founder of For Productions and host of the TV and podcast show "Leaders with a Mission." Join us as we delve into the vast topic of leadership and the value of video visibility, influence and kindness. Listen to learn how to leverage these “currencies” as a leader and pave the way for positive changes in society. If you've ever felt insecure about your message or struggled to voice it authentically, this conversation will inspire you to embrace the...
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Celebrating International Podcast Day with Sebastian Rusk (52)
Time to be Kind with Marly Q
Celebrating International Podcast Day! In this episode of "Time to Be Kind with Marly Q” we welcome special guest, Sebastian Rusk, to discuss the power of podcasting. Sebastian is a keynote speaker, a comedian and master digital storyteller and podcast launch specialist who believes podcasting can be a game-changer for your business. To discover how podcasting can be the ultimate networking tool to help you connect with your ideal audience, tune in now for this brief conversation with the potential to make a meaningful impact in your life and business, starting now! Listen to...
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Intro to Human Design with Cynthia Mendez Tamayo (51)
Time to be Kind with Marly Q
Thanks for making Time to be Kind for another insightful episode with Podcast Host and Kindness Influencer, Marly Q joined by Cynthia Mendez Tamayo, a licensed marriage and family therapist with expertise in EMDR and Human Design. You’ll learn what “Soul Aligned Wellness” means and how Human Design can be used as a practical self-discovery tool to optimize your wellness, effectiveness and overall life experiences. Listen now to uncover the nuances of human energy types and how they can impact personal and professional relationships plus our systems at large! For full...
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Kindness Elevates Wellness with Carla Hill (50)
Time to be Kind with Marly Q
We made it to our 50th episode of "Time to be Kind with Marly Q"! Helping us celebrate is a remarkable celebrity guest whose resilience and grace amidst adversity exemplifies how kindness can be a powerful wellness tool! Join Podcast Host and Kindness Influencer, Marly Q and Carla Hill - TV host, model, actor, kidney transplant warrior, and an awe-inspiring three-time cancer survivor known as the "Brstlss Beauty", for a testament to the transformative power of kindness. In this brief, vulnerable and powerful conversation, Carla shares a bit of her rollercoaster health journey and life-altering...
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Conscious Living with Amanda Vibess (49)
Time to be Kind with Marly Q
Get ready to receive a treasure trove of wisdom about living a more conscious and kind life when you make Time to be Kind with Marly Q and today’s guest, Amanda Rodriguez, a Conscious Influencer from Miami, FL and founder of Join the Wavement. Listen and learn what conscious living truly means, how it transforms our daily lives, and how simple daily practices can help you incorporate this mindful lifestyle into your daily routine. This episode will inspire you to adopt simple daily practices that encourage self-awareness and kindness. Tune in for an illuminating conversation that's sure to...
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Finding Balance with Dr. Adrian Mesa (48)
Time to be Kind with Marly Q
Is there a formula or secret sauce to “finding balance”? Find out when you make Time to be Kind with Marly Q and Dr. Adrian Mesa. In this short episode, you’ll discover the one and only thing you can balance, the important roles that purpose, self-talk and kindness play in your overall mental health and wellness PLUS simple ways we can all do our part to end the stigma surrounding mental health issues and honest conversations. Tune in now for a no fluff, real talk discussion on what it takes to grow and maintain a healthy mind. For full transcription and show notes visit
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