#137 Elsa Santos Takes us to Azores in Portugal and Talks Portuguese Cuisine and Travel Tips
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Release Date: 05/22/2020
#220 Slaying Shame and Accessing more Play, and Pleasure and Fun as an Adult.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Where are you holding shame? Unpacking it and more today and how it applies to play, pleasure, grief, and joy. Join Unleashing Creative Joy Program to fall in love with the life you have, while honoring the one that is coming. Dm me if you are curious about something I am cooking up Things coming up or happening now to step into-
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#219 Are you a Perfectionist? How to Shed it and Release Joy.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Talking today about perfectionism and where it creeps into our life. How it stops us from being our most authentic, soul aligned self, and stiffles our creativity, joy and healing. Come join Unleashing Creative Joy Program LIVE with me. For a limited time as a gift you will receive Awaken Your Superpowers Masterclass for free. Things coming up or happening now to step into-
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#217 The Comparison Game- How to Stop Comparing Yourself to Others.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Where do you compare yourself to others? Sharing some insights on the module that I just finished for Unleashing Creative Joy. It is a doozy. This is your invitation to step into this world of excavating our treasure to find more joy, more peace and more freedom within yourself. Come join Unleashing Creative Joy Program LIVE with me. For a limited time as a gift you will receive Awaken Your Superpowers Masterclass for free. Things coming up or happening now to step into-
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#216 Do You Consider Yourself a Creative Being?
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Divign into the topic of Creative Play as I am beginning my Unleashing Creative Joy Program. Creative Play is one of my four pillars of healing and rediscovering your truth, power, and soul again after loss. This podcast episode will have you viewing yourself differently as a creative person in charge of the life that you have. Things coming up or happening now to step into-
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#215 What it Means to Quantum Leap in Life
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Have you ever heard of Quantum Leaping? I chat today of what it is, how to achieve it, and more. There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, frequency and access your magical intuitive gifts. Sound aligned? Let's Play!
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#214 Holding Duality and Releasing Control
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Just kicked off my Mystery Offer day one! I am excited to annouce that it is a 3 day masterclass on Unlocking your superpowers! Woo! Speaking today about the nervousness and excitement I had over hosting without a full plan stepping in and trusting in myself to listen to what came through. What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, frequency and...
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#213 Have You Ever Had a Full Circle Moment?
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Have you ever had a moment in your life that showed you how far you have come? Like you can't believe it is happening? What was it? I reflect on one of mine that happened last evening, and I encourage you all to pause and reflect on ways this has happened in your life to show you how far you have come. What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to...
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#212 Unexpected Celebrations and The Mystery Offer.
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I share today once more about the power of vulnerability and the unexpected celebrations one of my clients had in our Wild Soul Sanctuary last Monday. Also speaking about me wanting the world to cry... what?! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, frequency and access your magical intuitive gifts. Sound aligned? Let's Play!
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#211 Open to Being Surprised and How it Can Change Your Life
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Open to Being Surprised and how it can change your life. Join me in this as I chat about staying open as we age to allow magic to flood in and more. What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, frequency and access your magical intuitive gifts. Sound aligned? Let's Play!
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#210 Giving Yourself Persmission
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This is an invitation to all of us. A permission slip to play, to be joyful, to laugh, to invest in ourselves, to make art, to be brave. TO GO ALL IN. To lead our most wildly magical lives after loss. For them, for all of us. Let's Go! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, frequency and access your magical...
info_outlineI have been adding video podcasts in addition to my audio casts for Marta on the Move. I do it all myself (snooze) so I will be limiting the amount of words on these blog posts. Besides, you came for the audio/video anyways. :)
Today I connect with Elsa Santos owner of Azorean Cafe in Pittsburgh, PA. Elsa is from the Azores in Portugal, and while I have visited the main parts of Portugal, I have never stepped foot on the Azores! I cannot wait to visit.
This episode is all about the cuisine. Food, food and more food. I have found Portuguese cuisine to be so diverse. They have the comfort food that goes back in history, but they are also on the cusp of innovative creations. My hubby and I did a post on where to eat and drink in Lisbon, and I couldn't wait to talk with Elsa about the customs and creations of the Azores.
Enjoy!
Cod Fritter Recipe! 4 tablespoons of olive oil 500g of desalted and shredded cod ½ chopped onion 1 clove of minced garlic salt Black pepper 500g of boiled potatoes 1 egg ½ packet of chopped parsley Frying oil
INSTRUCTIONS Heat a frying pan, drizzle with oil and sauté the cod with the onion and garlic, season with salt and pepper and let it cool. Knead the potatoes, add the cod, the egg, the parsley and mix well. Format the cod bites with the help of two spoons, fry in hot oil and drain well on absorbent paper.