#241 What Are You Shedding That Is No Longer Serving You?
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Release Date: 09/18/2025
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is brought to you by The space where you record your message, your legacy and your voice. Also sponsored by as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. How to have the best relationships in your life. I speak on this subject today of where we...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. A new layer of depth has opened for me recently. I speak today about my journey through loss. About my journey with opening the consciousness and share those experiences with all of...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What are you ready to shed? 🌙 What are you ready to let go of? This season invites us to move away from what no longer feeds our souls — the stories, patterns, and weights we’ve...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This week’s podcast was sparked by a heartfelt conversation with a close friend—one that made me reflect deeply on how hard it can be to stay connected when our beliefs or politics don’t align. It isn’t easy to remain in friendship across opposing views. The truth is, it takes patience, compassion, and a willingness to let love be louder than division. For me, grief is the great equalizer. No matter where we stand or what we believe, we all know loss. It humbles us, softens us, and connects us in ways that remind us of our shared humanity. That recognition became an anchor for this...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply relaxes, and I reconnect with myself...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Are You Stuck in Your Old Stories? Sharing today about flipping the script on the narrative we tell ourselves and the power of our minds and bodies to transform that into power. Ready to transform yours? begins again Oct 27th. Three 1:1 coaching sessions are available for October. The space you can practice speaking your authentic truth and raise your frequency Preregistration is open.
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. Offering some tips on this today to put things into perspective and why the "work" may not look like what you...
info_outlineMarta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. This episode is all about growing and how uncomfortable it is... and So Worth It. Whether you are building something new. Making art. Learning a new skill. You can do the hard things....
info_outlineI’m proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage.
There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast.
What are you ready to shed? 🌙
What are you ready to let go of?
This season invites us to move away from what no longer feeds our souls — the stories, patterns, and weights we’ve carried for too long.
Some of these are deeper or more hidden than we realize.
Recently, someone in my life had the courage to make amends — and it moved me deeply. It took such bravery to face the past, and in doing so, they released the shame that had been heavy on their heart. I share this story in the hopes of offering inspiration and activation for you, too — to move, to make choices, and to shed what no longer serves you.
Because when we release, we free up space for grace, freedom, and the fullness of life. That’s exactly what my program Home to the Heart creates — a space to come back to yourself and feel the spaciousness that’s been waiting for you.
✨ And because my birthday is coming up, I’m gifting a FREE 3-day Masterclass happening October 15th–17th.
If you’d like the link when it drops, post me in the comments and I’ll send it your way.
💫 And I’d love to know — what are YOU ready to let go of this season? Share it below.
Also, Wild Soul Sanctuary October container begins the 27th! Registration is open and ready for the women who is working on empowering herself and finding her true voice.
Ready to work together to find the deep connection with self? Let's see if we are a match