Loving and Living the Quran
As salāmu alaykum and welcome to Loving and Living the Qur'an, your guide to practical spirituality for modern Muslims. In this series, recorded from our live sessions during Muharram (July 2024), we're reflecting on the theme of "Finding Peace in an Imperfect World." If you have any comments or suggestions for future topics, please email us at . Also, make sure to sign up for our newsletter at livingthequran.org to stay updated on new episodes. Thank you for tuning in! Episode Discussion: Continuing our theme of "Finding Peace in an Imperfect World," today's focus is on...
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As salāmu alaykum and welcome to Loving and Living the Qur'an, a podcast dedicated to practical spirituality for modern Muslims. In this episode, we dive into the theme of self-esteem, a topic we've been exploring throughout this month of Adha. Self-esteem, or self-worth, is crucial for our mental and emotional well-being. It shapes how we perceive ourselves, handle life's challenges, and interact with the world. When we feel good about ourselves, we can face difficulties with confidence and resilience. Conversely, low self-esteem can make life's challenges feel even more daunting. Join us as...
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As-salāmu alaykum and welcome back to Loving and Living the Qur'an. In this episode, we dive deep into our Muharram reflections on "Finding Peace in an Imperfect World." Join us as we explore the challenges of balancing acceptance, action, and hope amidst life's trials. We’ll discuss how the Qur'an guides us to cultivate inner tranquility and build peaceful relationships, even when the world feels chaotic. Discover practical insights on creating harmony in your home and heart, drawing from both scripture and personal experiences. Share your thoughts and suggestions with us at and stay...
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As-salāmu alaykum! Welcome back to Loving and Living the Qur'an. In today’s episode, we dive deep into our ongoing series, "Finding Peace in an Imperfect World." We'll explore how gratitude can be a powerful tool for finding inner peace, especially when facing life’s challenges. We'll reflect on the teachings of the Qur'an and the Ahlulbayt about maintaining gratitude during tough times. You'll learn practical tips for cultivating gratitude even when things aren’t going well, and discover how this practice can transform your perspective and resilience. Join us as we discuss the profound...
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As salāmu alaykum and welcome to another episode of Loving and Living the Qur'an! In today’s lecture, the seventh in our series “Finding Peace in an Imperfect World,” we explore the transformative power of gratitude. Recorded live during Muharram 2024, this episode dives into how gratitude, both a command and a promise from Allah, can help us find peace and happiness even amidst life’s challenges! Join us as we reflect on the Qur'anic teachings about gratitude, its benefits, and practical ways to incorporate it into our daily lives. Learn how being grateful not only brings us closer...
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As-salāmu alaykum and welcome to another episode of Loving and Living the Qur'an. In this episode, recorded during our Muharram sessions in July 2024, we delve into finding tranquility in a world that often feels far from perfect. We explore the profound concept of tawakkul—trusting in Allah's plan—by examining its role in reducing anxiety and fostering inner peace. Join us as we reflect on the teachings of the Qur'an and Hadith, discuss the impact of trusting Allah’s plan on our emotional well-being, and share inspiring stories from the Qur'an that illustrate how tawakkul can transform...
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As-salāmu alaykum! Welcome back to Loving and Living the Quran. In this episode, we dive into our series on "Finding Peace in an Imperfect World," recorded during our Muharram sessions. Today, we’re exploring the practice of contentment and how it ties into our quest for inner peace. We’ll reflect on why contentment is so elusive in today’s world of constant comparison and materialism. From the Qur'anic perspective to practical tips, we’ll discuss how to cultivate a sense of peace and satisfaction, regardless of what we have or don’t have. Join us as we unpack: The concept of...
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As salāmu alaykum and welcome back to Loving and Living the Quran! In today’s episode, we’re diving into the third part of our Muharram series, exploring "Finding Peace in an Imperfect World: Balancing Acceptance, Action, and Hope." We’re continuing our journey of reflection and practical spirituality, focusing on how we can find inner peace amidst the chaos of modern life. Join us as we unravel the Qur'anic concepts of peace, from the idea of Salam to the deeper meanings of Sakina and contentment. We’ll discuss how understanding these teachings can help us navigate our personal...
info_outlineToday’s reflection is from Sura Furqan and over the next few days, we will look at selections from verses 63-76 in Chapter 25 Sura Furqan, where the Quran talks about the qualities of Ibad ur Rahman or the Servants of the Most Merciful.
The verse reads: The servants of the Compassionate are those who walk humbly upon the earth, and when the ignorant address them, say, “Peace.”
The word “ibad” which is usually translated as “servants” or “slaves” means so much more than that. An Abd is in essence, one who is so aligned to the wishes of the Master that he has no wish or no self of his own.
From head to toe, he is enslaved to the wishes of the one whom he serves. And whom does he serve: The Rahman or the Most Compassionate and most merciful.
It is interesting to note that previously in this Sura, when the disbelievers had been told to submit to the Rahman, they mocked the Holy Prophet [saw] by asking “What is the Ar Rahman?”. In these verses, it is almost as if Allah [swt] is taking pride in introducing Himself through identifying what characteristics are held by those who are His ibaad. The implication is that when His servants are so dignified and lofty, the magnificence of Allah [swt] the Beneficent, will be understood better.
The word that Allah [swt] uses in this verse for Himself is not Allah or not any of His other beautiful names. He is specifically identifying Himself as the Most Merciful, the Compassionate.
And so, if we are to be the ibaad of the Rahman, of the Most Compassionate, then in the first instance, we have to reflect this quality of Rahma, compassion within ourselves.
The verse goes on to identify two qualities that these special ibaad have: the first one being that they walk humbly upon the earth. [we will cover the second one tomorrow inshallah]
To walk humbly is interpreted by scholars to mean with dignity, tranquility, and forbearance and refers not only to walking, but also to the general conduct of one’s life. Humility begins as an internal attitude and then shows in outward behaviour such as how we walk and talk.
Scholars point out that the fact that humility is the first characteristic mentioned tells us that just as arrogance is considered the mother of all evil, humility is the door from which all goodness and spiritual elevation can be accessed.
Scholars also explain that humility and its application in our lives can be understood in two ways: General humility and specific humility.
General humility refers to our overall conduct. It is a quality that should be embedded in our souls which subsequently exemplifies itself in all aspects of our life, especially our relationship with Allah (swt). Such humility is best nurtured by continuously recognizing our complete dependence upon Allah [swt] and His self-sufficiency. The fact that every single thing we have been granted is a gift, a gift that is fragile and the realization that we cannot control the continuation of it helps in recognizing how completely dependent we are on Him and this creates an ongoing sense of humility.
Specific humility is refers to how our internal humility expresses itself in outward action and in this verse the act of walking is particularly mentioned. The way we move through life, how we hold ourselves up and how we walk, the mark we leave on the earth, all speak to our internal level of humility.
Another verse of the Quran advises something very similar: Do not walk exultantly on the earth. Indeed, you will neither pierce the earth, nor reach the mountains in height (Holy Quran 17:37).
In order to implement this verse and the quality of humility in our attitude and our actions, let us become mindful of the message our body language is sending. Are we strutting about, do we have an attitude of entitlement that shows up in how we treat others and the resources of the earth?
Let us also reflect on these two prophetic narrations:
“Humilty and modesty increases the rank and dignity of one who is humble, then be humble so that Allah exalts you.”. In other words, Allah raises the ranks of those who are humble.
“The fruit of knowledge is humility.” (Imam Ali (as). Meaning that true knowledge [both acquired from outside and from within] shows up as humility not arrogance.
For those of us who struggle with pride and arrogance, here are some recommendations to foster humility within ourselves:
1. Reflection on the Attributes of Allah: Reflecting on the greatness, mercy, and infinite wisdom of Allah can naturally evoke humility within oneself. Recognizing one's own limitations in comparison to the vastness of Allah's creation can help foster humility.
2. Gratitude and Remembrance: Engage in frequent remembrance of Allah (dhikr) and express gratitude for His blessings. Acknowledging that all blessings come from Allah fosters humility by reminding oneself of dependence on Him.
3. Self-Reflection and Repentance: Regularly reflect on one's actions, intentions, and shortcomings. Seek forgiveness from Allah for past mistakes and resolve to improve oneself. Genuine repentance requires humility to acknowledge one's faults.
4. Serving Others: Engage in acts of service and charity for the benefit of others without seeking recognition or reward. Serving others humbly reminds us of our shared humanity and dependence on each other.
5. Associating with the Humble: Surround yourself with people who embody humility and modesty. Their example and company can inspire and reinforce humble attitudes and behaviors.
6. Reminding oneself about the source of all blessings: Remind yourself of the transient nature of worldly achievements and possessions, and strive to remain humble in success as well as adversity.
7. Regular Self-Assessment: Regularly evaluate your thoughts, words, and actions to ensure they align with Islamic teachings and values. Humility involves constant vigilance against the ego's tendencies towards arrogance and self-centeredness.