Episode 333: Lecture 10 M2025: Seeking help through Salaat
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we discuss the importance of Salaat as a tool of strength, success and discipline. We discuss the superpowers of salaat and how we can begin to become more mindful of our prayers For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...
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Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of enjoining good and forbidding evil, why it is challenging and needed today and how to do it effectively by making love the foundation For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple...
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Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, after reviewing our journey into exploring Istiqama thus far, we turn to learning from Sayyada Zaynab [as] who is an embodied model of resistance. We look at her sermons in Kufa and Damascus and see what lessons we can learn from them in the modern world For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical...
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Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of having Tawakkul in Allah swt, what are some of the preconditions, why it is so important and then we discuss how to develop Tawakkul in our hearts For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...
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Episode 330: Lecture 7 M2025: Resisting Oppression
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of standing up to injustice and how we unknowingly be the problem For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG
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Episode 328: Lecture 5 M2025: Building a relationship with God part 2
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we continue our exploration of ways to strengthen our relationship with God and focus especially on developing Khasiya or Awe in our hearts. We end the discussion by exploring 5 ways we can experience Awe in our everyday lives For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please...
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Episode 327: Lecture 4 M2025: Building a relationship with God part 1
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG...
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Episode 326: Lecture 3 M2025: Distractions on the path towards God
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] After reflecting on what we can do to build personal resilience, we begin the topic of building our relationship with Allah swt as this is the foundation for Istiqamah. Many of us report feeling disconnected from Allah swt these days. In this lecture, we uncover some of the things in modern life which make it so hard for us to connect to Him. For questions and or comments related to this content, please email...
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Episode 325: Lecture 2 M2025: Building personal resilience
Loving and Living the Quran
[Muharram 2025 Series: Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In order to have the stance of istiqamah, standing strong, we need to have resilience. In this episode, we explore the meaning of resilience, talk about the purpose of trials in our lives and discuss the secrets of resilient people who are able to withstand the challenges of life and are in fact, stronger because of them For questions and or comments related to this content, please email [email protected]...
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Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah
Loving and Living the Quran
In this episode, we reflect on the verse from Sura Fussilat where Allah swt says: [41:30] (As for) those who say: Our Lord is Allah, then continue in the right way, the angels descend upon them, saying: Fear not, nor be grieved, and receive good news of the garden which you were promised. We start exploring the need for idea of resistance as stance towards injustice. We also explore the meaning of Imam Hussain [as] mission and the idea that the mission of Azadari cannot be different than the mission of Imam Hussain [as]. We start exploring the meaning of Istiqamat For...
info_outlineIn this episode, we continue our exploration of developing a deep connection with Allah by focusing on khashyah (خشية)—awe of Allah. Often mistranslated as fear, khashyah is a reverence that comes from knowledge, reflection, and love rather than anxiety over punishment.
We begin by reflecting on Surah Az-Zumar (39:23), where Allah describes how the hearts of those who truly fear Him soften upon hearing His words. Unlike khauf (fear), khashyah transforms the soul, bringing both awe and serenity.
We also delve into the psychological benefits of awe, drawing from modern research that highlights its profound impact on well-being. Experiencing awe enhances humility, expands our perception of time, increases compassion, reduces stress, and strengthens our social bonds—paralleling the transformative effects of deep spiritual connection in Islam.
Inspired by Imam Ali’s (as) description of the God-conscious in Nahjul Balagha, we explore practical ways to cultivate khashyah in our daily lives—through Quranic reflection, nature, dhikr, and gaining knowledge of Allah’s creation.
By embracing awe, we deepen our relationship with Allah and experience both the vastness of His greatness and the tranquility that comes from knowing Him.
Key Takeaways:
✅ Khashyah is reverence and awe of Allah based on knowledge and reflection, not fear of punishment.
✅ The Quran has a profound emotional and physiological impact on those who develop khashyah.
✅ Science confirms that awe benefits mental well-being, increasing humility, generosity, and social connection.
✅ Practical ways to cultivate khashyah include engaging with the Quran, reflecting on nature, and practicing dhikr.
Reflection Questions:
- When was the last time you experienced a moment of true awe?
- How can you cultivate more khashyah in your daily life?
Resources Mentioned:
📖 Surah Az-Zumar (39:23) – The impact of awe on the believer’s heart
📖 Surah Fatir (35:28) – How knowledge leads to khashyah
📖 Nahjul Balagha – Imam Ali’s description of those who are God-conscious
🔬 Research from the Greater Good Science Center at UC Berkeley on the psychology of awe
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