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Learn to love what is good for you [2:216]

Loving and Living the Quran

Release Date: 03/15/2025

Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar show art Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of enjoining good and forbidding evil, why it is challenging and needed today and how to do it effectively by making love the foundation   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple...

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Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as] show art Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, after reviewing our journey into exploring Istiqama thus far, we turn to learning from Sayyada Zaynab [as] who is an embodied model of resistance. We look at her sermons in Kufa and Damascus and see what lessons we can learn from them in the modern world   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical...

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Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt show art Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of having Tawakkul in Allah swt, what are some of the preconditions, why it is so important and then we discuss how to develop Tawakkul in our hearts   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

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Episode 330: Lecture 7 M2025: Resisting Oppression show art Episode 330: Lecture 7 M2025: Resisting Oppression

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of standing up to injustice and how we unknowingly be the problem   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG

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Episode 328: Lecture 5 M2025: Building a relationship with God part 2 show art Episode 328: Lecture 5 M2025: Building a relationship with God part 2

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we continue our exploration of ways to strengthen our relationship with God and focus especially on developing Khasiya or Awe in our hearts. We end the discussion by exploring 5 ways we can experience Awe in our everyday lives     For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please...

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Episode 327: Lecture 4 M2025: Building a relationship with God part 1 show art Episode 327: Lecture 4 M2025: Building a relationship with God part 1

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG...

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Episode 326: Lecture 3 M2025: Distractions on the path towards God show art Episode 326: Lecture 3 M2025: Distractions on the path towards God

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After reflecting on what we can do to build personal resilience, we begin the topic of building our relationship with Allah swt as this is the foundation for Istiqamah. Many of us report feeling disconnected from Allah swt these days. In this lecture, we uncover some of the things in modern life which make it so hard for us to connect to Him.    For questions and or comments related to this content, please email...

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Episode 325: Lecture 2 M2025: Building personal resilience show art Episode 325: Lecture 2 M2025: Building personal resilience

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In order to have the stance of istiqamah, standing strong, we need to have resilience. In this episode, we explore the meaning of resilience, talk about the purpose of trials in our lives and discuss the secrets of resilient people who are able to withstand the challenges of life and are in fact, stronger because of them   For questions and or comments related to this content, please email [email protected]...

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Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah show art Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah

Loving and Living the Quran

In this episode, we reflect on the verse from Sura Fussilat where Allah swt says:    [41:30] (As for) those who say: Our Lord is Allah, then continue in the right way, the angels descend upon them, saying: Fear not, nor be grieved, and receive good news of the garden which you were promised. We start exploring the need for idea of resistance as stance towards injustice. We also explore the meaning of Imam Hussain [as] mission and the idea that the mission of Azadari cannot be different than the mission of Imam Hussain [as].  We start exploring the meaning of Istiqamat For...

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Episode 323: Voices of Truth: What Isa (as) Said from the Cradle” Surah Maryam – Part 3 show art Episode 323: Voices of Truth: What Isa (as) Said from the Cradle” Surah Maryam – Part 3

Loving and Living the Quran

📌 Episode Summary: This episode continues the narrative of Surah Maryam with the miraculous moment when the newborn Isa (as) speaks from the cradle to defend his mother and declare his prophetic mission. You unpack the meaning and significance of each part of his speech—from affirming his identity as Abdullah (servant of Allah), to describing his mission of prayer, charity, and respect for his mother. From there, the discussion expands into the theological disputes surrounding Isa (as), clarifying the Islamic stance on his nature and role. The Qur’an rebuts both the Jewish rejection of...

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Episode Summary:
We often seek comfort and avoid discomfort, but what if the things we resist are actually the key to our well-being? In Surah Al-Baqarah (2:216), Allah (SWT) reminds us:

“It may be that you dislike something while it is good for you, and it may be that you love something while it is bad for you. And Allah knows, while you do not know.”

This verse is a powerful call to trust Allah’s wisdom over our limited perception. Whether it’s waking up early, exercising, fasting, or enduring hardships, growth often comes from embracing temporary discomfort for long-term well-being.

Key Takeaways:

🔹 Comfort ≠ Happiness – Modern life prioritizes ease, but research shows that avoiding struggle weakens us mentally, emotionally, and physically.
🔹 Short-Term vs. Long-Term Thinking – Just as athletes and students push through challenges for future rewards, we must apply the same principle to spiritual and personal growth.
🔹 Ramadan as Training – Fasting teaches us that self-restraint leads to deeper fulfillment. What feels difficult in the moment becomes a source of strength.
🔹 How to Align with True Well-Being:

  • Reframe hardships – See challenges as growth opportunities.
  • Trust Allah’s wisdom – Even if you don’t understand the purpose now.
  • Embrace discomfort intentionally – Through fasting, Tahajjud, or patience.
  • Seek long-term benefit – Make choices that future you will be grateful for.

Final Reflection:
The next time you resist something beneficial, pause and ask:
"Am I avoiding this because it’s truly bad for me, or simply because it’s uncomfortable?"

🎧 Tune in now to explore how embracing discomfort leads to lasting well-being!