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Pay it forward [28:77]

Loving and Living the Quran

Release Date: 03/28/2025

Episode 333: Lecture 10 M2025: Seeking help through Salaat show art Episode 333: Lecture 10 M2025: Seeking help through Salaat

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we discuss the importance of Salaat as a tool of strength, success and discipline. We discuss the superpowers of salaat and how we can begin to become more mindful of our prayers   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

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Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar show art Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of enjoining good and forbidding evil, why it is challenging and needed today and how to do it effectively by making love the foundation   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple...

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Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as] show art Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, after reviewing our journey into exploring Istiqama thus far, we turn to learning from Sayyada Zaynab [as] who is an embodied model of resistance. We look at her sermons in Kufa and Damascus and see what lessons we can learn from them in the modern world   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical...

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Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt show art Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of having Tawakkul in Allah swt, what are some of the preconditions, why it is so important and then we discuss how to develop Tawakkul in our hearts   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

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Episode 330: Lecture 7 M2025: Resisting Oppression show art Episode 330: Lecture 7 M2025: Resisting Oppression

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of standing up to injustice and how we unknowingly be the problem   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG

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Episode 328: Lecture 5 M2025: Building a relationship with God part 2 show art Episode 328: Lecture 5 M2025: Building a relationship with God part 2

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we continue our exploration of ways to strengthen our relationship with God and focus especially on developing Khasiya or Awe in our hearts. We end the discussion by exploring 5 ways we can experience Awe in our everyday lives     For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please...

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Episode 327: Lecture 4 M2025: Building a relationship with God part 1 show art Episode 327: Lecture 4 M2025: Building a relationship with God part 1

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG...

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Episode 326: Lecture 3 M2025: Distractions on the path towards God show art Episode 326: Lecture 3 M2025: Distractions on the path towards God

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After reflecting on what we can do to build personal resilience, we begin the topic of building our relationship with Allah swt as this is the foundation for Istiqamah. Many of us report feeling disconnected from Allah swt these days. In this lecture, we uncover some of the things in modern life which make it so hard for us to connect to Him.    For questions and or comments related to this content, please email...

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Episode 325: Lecture 2 M2025: Building personal resilience show art Episode 325: Lecture 2 M2025: Building personal resilience

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In order to have the stance of istiqamah, standing strong, we need to have resilience. In this episode, we explore the meaning of resilience, talk about the purpose of trials in our lives and discuss the secrets of resilient people who are able to withstand the challenges of life and are in fact, stronger because of them   For questions and or comments related to this content, please email [email protected]...

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Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah show art Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah

Loving and Living the Quran

In this episode, we reflect on the verse from Sura Fussilat where Allah swt says:    [41:30] (As for) those who say: Our Lord is Allah, then continue in the right way, the angels descend upon them, saying: Fear not, nor be grieved, and receive good news of the garden which you were promised. We start exploring the need for idea of resistance as stance towards injustice. We also explore the meaning of Imam Hussain [as] mission and the idea that the mission of Azadari cannot be different than the mission of Imam Hussain [as].  We start exploring the meaning of Istiqamat For...

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Pay It Forward
Qur’anic Verse: “…And do good to others as Allah has done good to you.” – Surah Al-Qasas (28:77)

🌟 Episode Summary

This reflection centers around the Quranic command to use our blessings—wealth, knowledge, time, and influence—not just for ourselves, but in service to others. Drawing from the story of Qarun, a man who failed to recognize his blessings as a trust from Allah, we are reminded that our resources are tests, not trophies. Doing good with what we have is how we build our Hereafter and bring light to this world.

💡 Key Themes

  • Blessings Are Trusts, Not Entitlements
    Qarun’s story shows what happens when arrogance replaces gratitude. We are called to be guardians, not owners, of what we have.

  • The Call to Do Good
    The verse calls us to mirror Allah’s generosity: just as He has been good to us, we must be good to others. This includes our money, time, skills, strength, and connections.

  • Charity Beyond Wealth
    Charity includes kindness, mentorship, presence, and advocacy. Giving is not limited to money—it includes energy, compassion, and love.

  • Spiritual Growth Through Generosity
    Giving purifies the heart, grows empathy, and brings us closer to Allah. It's not just about helping others—it transforms us.

🧠 Psychology Meets Spirituality

  • “Helper’s High”: Acts of kindness activate the brain’s pleasure centers and foster emotional wellbeing.

  • Altruism & Resilience: Helping others builds our coping skills, social bonds, and inner strength—even in our own challenging seasons.

  • Giving as Healing: Especially in difficult times, turning outward can be our greatest source of comfort.

🛠️ Practical Ways to “Pay It Forward”

  • Wealth – Donate, support local causes, or give to global relief efforts like IDRF’s Palestine Campaign.

  • Time & Energy – Volunteer, help a neighbor, or simply offer your presence.

  • Knowledge – Mentor, teach, or share what you’ve learned.

  • Social Influence – Advocate for justice, amplify important causes, connect others to opportunities.

  • Kindness – A kind word, a sincere prayer, or listening ear can go a long way.

🧭 Reflective Questions

  • Am I a conduit of Allah’s blessings or a container?

  • How have I used my gifts to benefit others recently?

  • Is the world a better place because I passed through it today?


Final Reminder

You don’t have to do something grand—just something good. Start with what you have, right where you are.

🌱 “Doing good is the rent we pay for living on this earth.”

📝 If this reflection moved you, consider sharing it with someone or leaving a review for the podcast on Apple Podcasts. Small actions can create big ripples. Let’s keep the blessings flowing. 💛


Poem Mentioned: At Day’s End by John Hall
A beautiful call to make each day count through kindness, service, and compassion.