loader from loading.io

45 - Scott Weingart - Useful mental strategies of a thoughtful ED intensivist and hugely influential podcaster

Mastering Intensive Care

Release Date: 07/22/2019

Mastering Intensive Challenges - Run Larapinta - Episode 9 show art Mastering Intensive Challenges - Run Larapinta - Episode 9

Mastering Intensive Care

Thank you for listening to the ninth and final episode of the Mastering Intensive Challenges - Run Larapinta series. If you’ve listened to the series, you’ll know my friend Ed Litton and I entered a four-day stage trail running event, the Run Larapinta Stage Race, and ran, climbed, descended, scrambled and walked with 200 other enthusiastic participants along a mountainous and rugged trail in the spectacular red centre of Australia. Ed and I thought these conversations on the podcast might help others in setting and completing endurance exercise challenges, something we both prioritise in...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 8 show art Mastering Intensive Challenges - Run Larapinta - Episode 8

Mastering Intensive Care

This is the 8th episode of the "Mastering Intensive Challenges - Run Larapinta" series and if you’ve been listening to the previous ones, you’ll know that this episode is coming out after the four day stage race that fellow intensivist Ed Litton and I set ourselves the challenge of running many months ago. Two Intensive Care doctors, both novices at trail running, looking for something moderately hard, something we could do together, and something we could talk about on the show to hopefully inspire you and other listeners to go for a run or to set yourself your own exercise challenge....

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 7 show art Mastering Intensive Challenges - Run Larapinta - Episode 7

Mastering Intensive Care

Fellow intensivist Ed Litton and I signed up for a big challenge 10 months ago when we registered to run in the Run Larapinta, a 4-day stage race in central Australia. We’ve both completed many endurance events, however neither of us have done any serious trail running nor have we ever run 130km in 4 days on a rocky and mountainous trail like the beautiful Larapinta trail in the Northern Territory of Australia. It’s now only a week away so Ed and I had a conversation to update each other on our recent training before answering 5 questions we thought were worth asking each other at this...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 6 show art Mastering Intensive Challenges - Run Larapinta - Episode 6

Mastering Intensive Care

To help Ed Litton and I get really prepared for the Run Larapinta stage race we are only a few weeks away from competing in, today we bring a seasoned ultra trail running doctor on to the podcast to share her advice. In this sixth episode of the Mastering Intensive Challenges series, we welcome Dr Cheryl Martin, who is an Emergency Medicine specialist, a podcaster and has huge experience in trail running, including ultra marathons. Cheryl’s podcast, the Mind Full Medic podcast, explores health, wellbeing, optimal performance and professional fulfilment, with a focus on doctors and...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 5 show art Mastering Intensive Challenges - Run Larapinta - Episode 5

Mastering Intensive Care

This is the fifth episode in the Mastering Intensive Care - Run Larapinta series. Ed Litton and I are back on opposite sides of Australia, and neither of us has had the perfect three weeks since we last chatted. There are now less than seven weeks until the event starts, so we chat about our training, then swing over to what we are each thinking about the logistical challenges we will be presented with. We hope you’ll enjoy listening to the conversation, even if you prefer the couch to your running shoes. If we can inspire you to get out for some exercise, that would be even better. Thanks...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 4 show art Mastering Intensive Challenges - Run Larapinta - Episode 4

Mastering Intensive Care

Here is another episode in the Mastering Intensive Care - Run Larapinta series. For this one, I travelled to Perth to meet with my Run Larapinta co-participant Ed Litton and to head out for a few runs together over a three day weekend. We also set up the microphones to update each other with our preparations and to discuss our perspectives on the social aspects of exercise, mainly endurance sport. We talked about group training, family support, and even using the social media platform Strava to share inspiration. We hope you’ll enjoy listening to the conversation, whatever exercise you...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 3 show art Mastering Intensive Challenges - Run Larapinta - Episode 3

Mastering Intensive Care

This is a follow on episode as Ed Litton and I continue our discussion about the Run Larapinta Stage Race we will be participating in soon. Ed and I tell each other how our running training is going. Then we talk about our general views on nutrition and sleep, especially as we lead into a multi-day endurance event. One of us has picked up a little niggle. And each of us has a different approach to what we consume during long runs. It might not be what we talk about on regular episodes of Mastering Intensive Care but we hope you’ll enjoy listening to the conversation, whether you run, walk,...

info_outline
82 - Will Bonavia - An ICU trainee’s perspective on learning, culture and wellbeing show art 82 - Will Bonavia - An ICU trainee’s perspective on learning, culture and wellbeing

Mastering Intensive Care

This episode features the wise perspectives of an Advanced Trainee in Intensive Care Medicine, Dr William Bonavia. The discussion covers: Why he chose medicine and Intensive Care His training journey and his learning strategy What makes a good ward round Learning from colleagues The principles of good communication and collaboration The value of work being fun Making mistakes Dealing with the pressures of the job His thoughts on sleep, exercise, resilience and burnout Gender inequity in training The future of his career Tips for fellow trainees Will Bonavia is an Intensive Care Trainee at...

info_outline
Mastering Intensive Challenges - Run Larapinta - Episode 2 show art Mastering Intensive Challenges - Run Larapinta - Episode 2

Mastering Intensive Care

In this second of a different style episode, Ed Litton and I continue our discussion about the Run Larapinta Stage Race we will be embarking on in August 2023.  Ed and I talk about our preparation and then tell each other why we run, and what we get out of it. Ed is a multi-sport endurance athlete whose reasons for getting out in nature are deep and truly inspiring. We hope you’ll enjoy hearing this conversation, whether you run, walk, cycle, hike, work out in the gym, or do whatever is your style of physical activity. Thanks for listening.   Andrew Davies  ...

info_outline
80 - Tub Worthley - A pioneering “Grand Master” of intensive care show art 80 - Tub Worthley - A pioneering “Grand Master” of intensive care

Mastering Intensive Care

This episode features the memories, experiences and wisdom of Dr Lindsay ‘Tub’ Worthley, AM. The discussion covers the following: Tub’s training to become an intensivist when no specific training existed His experience at a time when Australian ICUs were in their infancy The difference between the beginning and the end of his clinical career His eventual transition to retirement His writing of textbooks, scientific papers, editorials and a memoir What he learned about humanity in the ICU Working and communicating with various team members Enthusiastic leadership and the importance of a...

info_outline
 
More Episodes

Today’s guest is Scott Weingart, the pioneer podcaster in the intensive care field through his EMCrit podcast.

Scott is an ED Intensivist from New York, where he is Chief of the Division of Emergency Critical Care at Stony Brook Hospital and a Professor of Emergency Medicine at Stony Brook Medicine. Scott has devoted his career to bringing "Upstairs Care, Downstairs" (ie. bringing ICU care down to the ED - where it needs to be). He loves his job taking care of the sickest patients, innovating new ways to do it better, and then teaching these concepts to his residents. Of course, none of that is nearly as much fun as playing with his son, Mace.

Scott is best known for talking to himself about Resuscitation and Critical Care on the EMCrit podcast, which has been downloaded over 20 million times. EMCrit is also a hugely valuable blog and educational resource.

In this conversation Scott talks about:

  • How he trained to be where he is now as an ED intensivist
  • What inspired his mission to improve critical care prior to ICU admission
  • How he got into podcasting
  • The benefit of putting his views out into the online community
  • How podcasting and new media can allow the “small to be seen”
  • The automatic peer review built in to his podcasting
  • The value he’s had from SMACC conferences and the FOAM movement
  • His obsession to improve
  • What a day in his life is like
  • How his martial arts experience spurned his meditation practice
  • What his minimal effective dose of meditation is
  • His thoughts and use of negative visualisation and mental rehearsal
  • The value of errors in improving ourselves
  • The need to be care- rather than people-orientated in resuscitation
  • How his communication is changing over time
  • The use of dramatic pauses to spur knowledge translation and learning
  • His advice on reading
  • And some of his favourite books and podcasts

Scott is a deep-thinking man, very focused on understanding and practicing well considered and patient-oriented care particularly at the resuscitation end of intensive or critical care medicine, and is very good with spoken language.

Please enjoy listening to Scott Weingart.

Andrew Davies

 

--------------------

About the Mastering Intensive Care podcast: The podcast is aimed to inspire and empower you to bring your best self to the intensive care unit, through conversations with thought-provoking guests. I hope you’ll glean insights to help you improve as a healthcare professional and as a human being so you can make a truly valuable contribution to your patient’s lives.

 

--------------------

Links to people, organisations and other resources mentioned:

Scott Weingart

Scott Weingart on Twitter: @emcrit

EMCrit podcast & website

Liz Crowe

Essay: The Thousand True Fans (by Kevin Kelly)

Seth Godin

SMACC

Talk by Scott Weingart “The Path to Insanity”

Talk by Scott Weingart “Kettlebells for the Brain”

Mastering Intensive Care podcast - Episode 21 with Martin Bromiley

Book “House of God” (by Samuel Shem)

Cliff Reid

Chris Hicks

Sara Gray

Mastering Intensive Care podcast – Episode 13 with Sara Gray

Book “A Confederacy of Dunces” (by John Kennedy Toole)

Book “Catch 22” (by Joseph Heller)

99% Invisible podcast

Radiolab podcast

The Flop House podcast

Mastering Intensive Care podcast – episode 44 with Geoff Toogood

Crazy Socks 4 Docs

New Normal Project podcast

Mastering Intensive Care podcast

Mastering Intensive Care page on Facebook

Mastering Intensive Care at Life In The Fast Lane

Andrew Davies on Twitter: @andrewdavies66

Andrew Davies on Instagram: @andrewdavies66

Email Andrew Davies