Episode 92: Finding the Right Balance: Dietary Theories with Co-Host Chase Chewning
May's Anatomy with May (Yazdi) Chewning
Release Date: 06/27/2022
May's Anatomy with May (Yazdi) Chewning
Over the past two years, I’ve witnessed the transformative power of these medications in my practice, and I’m excited to share this knowledge with you. Explore the evolution, benefits, and potential risks of GLP medications, and understand why a holistic approach, integrating lifestyle changes and medication, is crucial for achieving lasting results. As a certified health coach and seasoned nurse practitioner, I bring a unique perspective on complementing pharmaceutical interventions with non-pharmaceutical strategies to optimize your health. We also explore the practical aspects of using...
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I'm back! After a little time off, I'm excited to share some personal insights into my second trimester of pregnancy. I open up about my journey-- the good, the bad, and the ugly, starting with a week by week breakdown of AFP, gestational diabetes, and anemia testing, going on our babymoon (do's and don'ts), and tools/items I have been using to get me through pregnancy like magnesium spray for muscle spasms, supplements (including Vitamin D, glutathione, and iron), and my trust pregnancy pillow! See all links below :) (00:00) - Recalling Second Trimester, Week by Week (06:04) - Second...
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Join me on the latest episode of the May's Anatomy Podcast as we shift gears from pregnancy to exploring the world of peptides! From injectables to nasal sprays, peptides are making waves in the functional medicine space and I am here today to shed a little bit of light on what they are and how they can be utilized in practice. We'll discuss their therapeautic potential for improving libid, enhancing skin and hair health, and optimizing body composition, with examples like Sermorelin, BPC-157, and GHK-Cu. This episode serves as an introductory guide, packed with insights from...
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Navigating the maze of fertility challenges and early pregnancy can be an emotional whirlwind. I recall the moment I first saw a clear positive result on a pregnancy test after a long journey filled with PCOS and previous miscarriages—it was a mix of joy and fear unlike any other. This episode of the May's Anatomy Podcast dives deep into these raw, personal experiences while celebrating the strong, supportive community we've cultivated along the way. From humorous anecdotes about pregnancy brain to the comforting solace found in a positive ultrasound, we cover it all. During the episode, I...
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In this episode, I dive deep into my battle with PCOS, starting from my early twenties while in nursing school. I recount the frustrating journey of identifying symptoms like weight gain, oily skin, hair loss, and irregular periods, and the emotional toll of navigating the medical system with multiple unhelpful endocrinologists. At age 30, I took proactive steps by visiting Kindbody, a concierge fertility center, to assess my fertility, anticipating potential challenges with conceiving due to my PCOS diagnosis. My journey didn’t end there; I delve into managing severe periods, exploring...
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Ever wondered how personal experiences with psychedelics could revolutionize medical practice? Join us as we explore the dynamic world of psychedelic therapy, focusing on the unique role of ketamine. We break down the critical distinctions between psychedelic and psycholytic dosing, highlighting why healthcare providers' firsthand experiences are essential for patient support. With an emphasis on safe and intentional use, we discuss various administration routes and delve into how factors like height, weight, and metabolism affect dosage. You'll also discover the remarkable efficacy of...
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Join me today for an insightful journey as I explore the multifaceted world of psychedelic therapy, with a special focus on ketamine. Learn about the distinction between psychedelic and psycholytic dosing and why having a firsthand experience as a healthcare provider can be essential for patient support. Listen in as I break down the concept of mystical experiences in psychedelic therapy, drawing on definitions from the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ). I highlight nine key attributes that characterize these transformative experiences, sharing...
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Today’s episode is a repeat episode from a few years ago where my husband Chase and I take you on a profound journey through the evolving landscape of psychedelic therapy. We share our personal and professional insights into how substances like LSD, MDMA, psilocybin, and ketamine are reshaping the treatment of mental health conditions, tackle FDA approvals, insurance coverage, and the financial considerations you'll need to navigate when considering these therapies. We also explore the therapeutic synergy of ketamine and psychotherapy, emphasizing the importance of the two in enhancing the...
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In today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home. If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Use my WearFigs code to get a $20 gift card on purchases...
info_outlineIn today's episode I sit down with my co-host, husband, and ACE certified health coach, Chase Chewning, to discuss various dietary theories and schools of thought around diets, dieting, and lifestyle. Chase and I discuss traditional-style diets, such as: macrobiotics, ayurveda, mediterranean and more. We also talk about modern themes in dietary beliefs like the famous low-carb diet, paleo diet, and keto diet and finish the episode diving into autoimmunie protocols and elimination diets, including gut healing and microbiome protocols. Tune in now if follow along in the 'Integrative Nutrition: A Whole-Life Approach to Health and Happiness' link below!
Integrative Nutrition: A Whole-Life Approach to Health and Happiness
Episode 88: Mastering the Gut Microbiome with Dr.Melody Khorrami, PharmD
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. chase@operationpodcast.com