Episode 147. Use It or Lose It (The Bedroom Edition) with Anne Truong, MD
Love Lab MD with Dr. Kate Mangona
Release Date: 03/08/2024
Venting. Is this healthy for your relationship?
Love Lab MD with Dr. Kate Mangona
Doctor Love Story Confessions: My Secret to Thriving through Tough Conversations in Love: Vent with intention. When you’re caught in the tension of a disagreement with your partner—whether it’s over a $50,000 purchase or a weekend trip with friends—it’s easy to feel stuck between “do it anyway” or “compromise and feel resentful.” But there’s a third way! Healthy venting is your superpower. Talk to a trusted, neutral confidant—not someone who’ll stir the pot, but someone who’ll help you honor your heart and your relationship. This isn’t about winning or...
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EXCITING UPDATE: Honeymoon 2.0!!!
Love Lab MD with Dr. Kate Mangona
Join our waitlist here: https://www.alexandrastockwell.com/honeymoon
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Goodbye For Now!
Love Lab MD with Dr. Kate Mangona
I'll be back soon!
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Episode 157. How to Love Again with Dr. Dianah Lake
Love Lab MD with Dr. Kate Mangona
Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness & weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. Dr. Di Fitness on Facebook: Dr. Di Fit Life Instagram Handle: Professional Women Getting Fit:
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Episode 156. When to travel with kids and when to leave them home with Dr. Brittne Halford
Love Lab MD with Dr. Kate Mangona
Dr. Brittne Halford MD, MPH is an Internal Medicine Physician. Originally from Flint, Michigan, she attended the University of Michigan (Go Blue!) for college. She completed medical school at Northwestern University’s Feinberg School of Medicine, where she also completed a master’s degree in Public Health. Now located in Boston, and works as an Academic Hospitalist In addition to medicine, Dr. Halford is an entrepreneur and co-founder of Bramilyn and Rose (@bramilynandrose), a satin-lined hair accessories brand for women and children. She also shares her passion for personal finance...
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Episode 155. How to Recreate the Perfect Mother’s Day
Love Lab MD with Dr. Kate Mangona
Honeymoon 2.0 Sign Up Link:
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Episode 154. How To Talk So Your Spouse Will Listen
Love Lab MD with Dr. Kate Mangona
Honeymoon 2.0 Sign Up Link:
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Episode 153. Your Invitation to a Calm & Loving Marriage by Dr. Kate Mangona
Love Lab MD with Dr. Kate Mangona
Honeymoon 2.0 Sign Up Link:
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Episode 152. Clean Up Your Marriage with Dr. Chrissy Guidry
Love Lab MD with Dr. Kate Mangona
Dr. Chrissy Guidry, after 4 years of medical school, completed 8 years of residency and fellowship training to become a Trauma Surgeon. She achieved double board certification in General Surgery and Critical Care Surgery. During her training, she often thought, "Once I get a job as a real doctor, I will be successful and then be happy." She believed that everything would be more fulfilling once she completed her training. However, a few years after finishing her training, she realized there was still something missing. She discovered that achieving happiness was a prerequisite for a successful...
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Episode 151. What It Means To Be An Ideal Wife with Dr. Seema Desai
Love Lab MD with Dr. Kate Mangona
Meet Dr. Seema Desai, a former dentist turned success coach, residing in Austin, Texas, where she balances her roles as a wife and mother alongside her professional pursuits. Driven by a passion to empower outwardly successful leaders to find fulfillment from within, Seema's journey is rooted in breaking free from traditional definitions of success instilled by her hard-working Indian immigrant parents. Raised to equate success with achieving societal benchmarks—becoming a doctor, earning well, and starting a family—Seema initially fulfilled these expectations, yet internally felt...
info_outlineVisit her YouTube Channel: www.youtube.com/@drannetruong
In this episode, Dr. Truong, a specialist in pain management, sports medicine, and sexual health shares valuable insights into the transformative power of intimacy on health and happiness. Advocating for proactive approaches to sexual health, Dr. Truong highlights the numerous benefits of making love on the regular, including improved cardiac health, longevity, and reduced risk of depression.
Married for 31 years to a corporate executive/engineer, she emphasizes the importance of family and recounts the challenges faced in the early years of marriage, including demanding work schedules and moments of doubt…like the time her husband called her in the ICU asking for a divorce. Despite these hurdles, Dr. Truong and her husband prioritize communication and quality time, recognizing that marriage is a journey of growth and understanding.
She encourages listeners to prioritize their sexual health, emphasizing the importance of routine blood work which is typically covered by insurance. Delving into her expertise in men's sexual health, Dr. Truong discusses innovative approaches such as stem cell therapy and hormone treatments, highlighting the holistic nature of sexual wellness and its impact on relationships.
Dispelling misconceptions about pharmaceutical aids, Dr. Truong suggests that consistent physical activity, such as daily walking, can offer natural alternatives to enhance performance in the bedroom. With a focus on holistic well-being, she underscores the significance of maintaining intimate relationships and seeking professional guidance for any sexual health concerns.
Dr. Truong advocates for open dialogue and proactive care in maintaining sexual health, emphasizing the importance of addressing physical, emotional, and psychological factors. She shares her own regimen and encourages listeners to prioritize self-care, stressing the importance of regular physical activity and creating spaces for candid conversations about sexuality.
Join us for this enlightening conversation on the connection between love, longevity, and overall happiness.