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Ease Anxiety As We Come Out of Quarantine

Women's Meditation Network

Release Date: 05/12/2020

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Women's Meditation Network

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Women's Meditation Network

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Women's Meditation Network

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Women's Meditation Network

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Women's Meditation Network

This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.

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Women's Meditation Network

So the intention of today’s meditation is to give you the space to connect with your inner voice.  So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yourself...a trust in the voice who will always speak your truth with love.

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Women's Meditation Network

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For months now, we’ve all gotten used to the short term norms of quarantine as we experience the Coronavirus pandemic.  

And now, as the world begins to open up and as people begin to gather again, the worries, concerns, strategic planning and logistics may be overwhelming.  

And the anxiety that arises can build up in our bodies, in our minds and in our souls. 

So the intention of today’s meditation is to help you ease your anxiety as we come out of quarantine, so you can connect to your inner voice who will help you calmly navigate the decisions to be made and the emotions that come up.  

 

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If this meditation was helpful for you and you’re looking for more that can help you navigate all the emotions, thoughts and experiences you’re having amidst the Coronavirus pandemic, check out the Coronavirus Meditation Bundle.  I’ve put together 12 guided meditations for you that will help give you calm and clarity during this time.  You can get the Coronavirus Meditation Bundle at http://womensmeditationnetwork.com/cvbundle