You Are What You’re Looking For
Women's Meditation Network
It is really easy to search for answers outside of ourselves.
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Back to School Series - Self-Care Meditation
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
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Back to School Series - No More Mom Guilt
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
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Back to School Series - Mommy Needs a Time Out
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
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Back to School Series - You're Doing a Great Job, Mama
Women's Meditation Network
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
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Back to School Series - Let Go of the Back to School Anxiety Meditation
Women's Meditation Network
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
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Connect to Your Inner Voice
Women's Meditation Network
So the intention of today’s meditation is to give you the space to connect with your inner voice. So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yourself...a trust in the voice who will always speak your truth with love.
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Make Room for Miracles Meditation
Women's Meditation Network
The intention of today’s meditation is to guide you through a visualization that will help you loosen your grip on the logistics of life and open yourself to the miracles waiting for you.
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You Are a Money Magnet
Women's Meditation Network
True prosperity begins in our minds. With our thoughts and our beliefs. With our ability to connect to our deep selves and from there, move aside thoughts and beliefs that are blocking the flow of financial abundance, and expand and invite in the thoughts and beliefs that allow us to easily receive the prosperity we desire.
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Sleep Mini Series - Music to Fall Asleep
Women's Meditation Network
Welcome back to the Sleep Meditation Mini Series. This is the third and final part of this series. I hope you’ve been enjoying these sleep meditations and that they’ve been helping you ease into sleep each night.
info_outlineThis is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
So my intention with each of these meditations is that they give you a space to release all the anxieties, and shower yourself with grace and love.
As a special gift for you, I’m giving you access to my Moms Meditation Bundle completely free. Just go to https://WomensMeditationNetwork.com/momsbundle and use the code school when you check out and you’ll get 19 meditations specifically to support you in this mom journey for free.
You got this, mama. One moment at a time.
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The intention of today’s meditation is to help you ease and even completely let go of mom guilt. That nasty little voice inside your head that you’re not doing enough, not being enough, or showering you with shoulds.
This meditation can be practiced over and over again to help you quiet the voice of mom guilt and instead amplify your own inner voice. The one reminding you that you’re an incredible mom and doing the best you can.
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Loving these meditations and want to get them AD-FREE?
JOIN THE SISTERHOOD! Get easy access to all the meditations and a ton of other bundles and bonuses completely ad-free for as little as $5/month! Become a member of the Shine On Sisterhood today -> https://womensmeditationnetwork.com/shineon