Sleep Mini Series - When Your Brain Won't Shut Off at Night
Release Date: 08/18/2020
You Are What You’re Looking For
Women's Meditation Network
It is really easy to search for answers outside of ourselves.
info_outline
Back to School Series - Self-Care Meditation
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
info_outline
Back to School Series - No More Mom Guilt
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
info_outline
Back to School Series - Mommy Needs a Time Out
Women's Meditation Network
This is a special back to school mini series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
info_outline
Back to School Series - You're Doing a Great Job, Mama
Women's Meditation Network
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
info_outline
Back to School Series - Let Go of the Back to School Anxiety Meditation
Women's Meditation Network
This is a special back to school mini-series, created especially for all of you mamas who are holding the heaviness of your kids going back to school during this very unusual year. Whether your kids are learning at home or they’re back in school with strange, new norms, it is all a LOT to handle. And you are definitely not alone.
info_outline
Connect to Your Inner Voice
Women's Meditation Network
So the intention of today’s meditation is to give you the space to connect with your inner voice. So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yourself...a trust in the voice who will always speak your truth with love.
info_outline
Make Room for Miracles Meditation
Women's Meditation Network
The intention of today’s meditation is to guide you through a visualization that will help you loosen your grip on the logistics of life and open yourself to the miracles waiting for you.
info_outline
You Are a Money Magnet
Women's Meditation Network
True prosperity begins in our minds. With our thoughts and our beliefs. With our ability to connect to our deep selves and from there, move aside thoughts and beliefs that are blocking the flow of financial abundance, and expand and invite in the thoughts and beliefs that allow us to easily receive the prosperity we desire.
info_outline
Sleep Mini Series - Music to Fall Asleep
Women's Meditation Network
Welcome back to the Sleep Meditation Mini Series. This is the third and final part of this series. I hope you’ve been enjoying these sleep meditations and that they’ve been helping you ease into sleep each night.
info_outlineThis is part ONE of a 3 part sleep meditation mini series. Meditation is such a wonderful and natural way to fall asleep and I hope this mini series helps you make an easy and peaceful transition from awake to asleep anytime you need it.
If you enjoy this mediation and want more sleep meditations, then subscribe to the Sleep Meditations for Women podcast, a new podcast by the Women’s Meditation Network. You’ll have all the sleep meditations you’ll need at your fingertips. Just visit https://WomensMeditationNetwork.com/sleeppodcast to subscribe or simply search for Sleep Meditations for Women in your favorite podcast app.
And don’t forget to download your free Sleep Companion. It’s full of journal prompts, affirmations and inspiration for before you go to bed or when you wake up. You can get it for free at https://womensmeditationnetwork.com/sleepcompanion
***
The night has come and it’s time to rest.
Though your body is still, your brain won’t shut off.
It feels as though it’s spinning with tasks left to do, ideas to explore and emotions to process.
So the intention of this meditation is to help you relax your body and soothe your mind, so you can peacefully drift off to sleep.
***
Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal
JOIN THE SISTERHOOD! Get easy access to all the meditations and a ton of other bundles and bonuses completely ad-free for just $5/month! Become a member of the Shine On Sisterhood today -> https://womensmeditationnetwork.com/shineon