The Menopause Menu: What Medical Students Need to Know About Mastering Menopause
Prospective Doctor (from MedSchoolCoach)
Release Date: 02/01/2024
Prospective Doctor (from MedSchoolCoach)
Imagine your credentials as a physician being misused, making it impossible for you to work. Dr. Leah Houston went through this identity theft nightmare. This experience led her to start HPEC, a decentralized autonomous organization of practicing physicians—essentially a digital physician guild. Dr. Houston, an emergency medicine physician turned pioneer in digital identity security for doctors, speaks with host Dr. Erkeda DeRouen on this episode about how she turned crisis into innovation and resilience. They discuss physicians' staggering administrative challenges, the nuances of digital...
info_outline Fighting Burnout In Med School With Dr. Svetlana ChamounProspective Doctor (from MedSchoolCoach)
Burnout is real, and it’s more than just stress—it's an occupational phenomenon. Dr. Svetlana Chamoun, a cardiologist and Founder and President of CardioSeeds and host of the CardioSeeds Podcast joins Dr. Erkeda DeRouen to speak about burnout prevention and how it’s directly related to heart health and chronic disease. Dr. Chamoun is dedicated to shedding light on the mental health challenges that medical students and professionals face. Her acclaimed book Resilience in Scrubs and the upcoming Women Physician Survival Guide showcase her commitment to reducing burnout in the...
info_outline Standing Out in a Highly Competitive Medical Specialty with Dr. Chiamaka OkorieProspective Doctor (from MedSchoolCoach)
In this episode, host Dr. Erkeda DeRouen chats with Dr. Chiamaka Okorie, a recent graduate of Geisel School of Medicine at Dartmouth. Dr. Okorie brings a unique perspective as an international student who excelled in the US system, acing the MCAT and building an impressive portfolio. Dr. Okorie shares practical advice for aspiring dermatologists, but her insights extend far beyond a single specialty. Tune in to learn about exploring career paths early, the power of networking, and the importance of self-advocacy. They'll delve into crafting a standout application, the value of passion-driven...
info_outline Addressing Global Healthcare Inequities with Dr. Kim TranquadaProspective Doctor (from MedSchoolCoach)
“Why wait for change when you can create it yourself?” was the driving question that inspired Dr. Kim Tranquada to explore the innovative world where telehealth meets global health disparities. Dr. Kim Tranquada, passionately known as” Dr. T”, is an emergency physician with over 25 years of diverse experience, ranging from academic institutions to the VA healthcare system. Currently, she's pioneering the Healthcare Alliance for an Equitable World, an international telehealth initiative aimed at bridging the global healthcare workforce gap. She spoke with host, Dr. Erkeda DeRouen...
info_outline Switching Residencies to Fulfill Your Passion with Dr. Nishi BhopalProspective Doctor (from MedSchoolCoach)
“It's important to tune into yourself and really figure out what is it that you want. Being open to the possibilities and proactive about your career can lead you to unexpected and fulfilling paths.” Dr. Nishi Bhopal, a Board Certified Integrative Psychiatrist and Sleep Physician, delves into the diverse and often unexpected paths that a medical career can take with host, Dr. Erkeda DeRouen. Dr. Nishi Bhopal shares her personal journey, detailing her transition from internal medicine to psychiatry, and the internal and external obstacles she faced along the way. Dr. Bhopal's story is a...
info_outline Balancing Med School and Relationships with Dr. Kate MangonaProspective Doctor (from MedSchoolCoach)
"It doesn't matter how busy you are in life. If you don't make your intimate partner a priority, then they might as well not even be in a relationship.” Dr. Kate Mangona speaks the truth about relationships with Dr. DeRouen in this episode of Prospective Doctor. Dr. Mangona is a pediatric radiologist passionate about marriage and intimacy coaching. She also hosts the podcast Love Lab MD and brings a unique perspective, having personally encountered the challenges of balancing relationships while pursuing her medical career and supporting her husband’s journey into medicine. ...
info_outline Forging a Career in Public Health with Epidemiologist Dr. Charnetta WilliamsProspective Doctor (from MedSchoolCoach)
"Medicine is just the beginning, not the destination," says Dr. Charnetta Williams in an eye-opening discussion that shatters the conventional path of clinical practice in medicine. Her journey from the front lines of an Ebola response to a trailblazer in public health proves that a medical degree can be the key to doors you never even noticed were there. In this episode, Dr. Erkeda DeRouen is joined by Dr. Charnetta Williams, a seasoned professional who transitioned from the rigorous world of clinical medicine to the dynamic field of public health. With experiences ranging from direct...
info_outline Trading Music for Medical SchoolProspective Doctor (from MedSchoolCoach)
Dr. Sujin Lee, an immigrant from Seoul, Korea, initially moved to the United States to pursue a music career. After obtaining her degree, life had a different plan for her: marriage, motherhood, and a surprising yet fulfilling pivot to the medical field. In this episode, Dr. Lee speaks with Dr. Erkeda DeRouen about this journey, the challenges, and the triumphs of changing careers, balancing life as a medical student with being a mother, and the advantages of entering medicine from a non-traditional background. Her insights are not just motivational but are also peppered with practical...
info_outline Premed Success and Med School ApplicationsProspective Doctor (from MedSchoolCoach)
Navigating the Medical School Admissions process is a different journey for everyone, and with the process constantly changing, the road to becoming a physician is not always easy. Luckily, , Director of Advising Services at the Health Professional Student Association and Editorial Board Member of the Student Doctor Network is an invaluable resource. In this episode of Prospective Doctor, Dr. Chuck sits down with host Dr. Erkeda DeRouen to discuss how he and his organization provide aspiring health professionals the insights they need to navigate the intricate pathways of healthcare...
info_outline Tech for Her: Revolutionizing Women’s HealthProspective Doctor (from MedSchoolCoach)
While everyone’s journey into medicine is unique, it may not be unconventional. But those are the ones that bring an incredibly fresh perspective on carving one’s own path. , an OBGYN Hospitalist, Laborist, and co-founder of FemInnovation is one of those unconventional paths. Having started as a psychology major with no science background, she ventured into medicine a bit later than her peers, navigated through a post-baccalaureate pre-med program, and engaged with Alzheimer's patients before pursuing medical school at Georgetown. Her multifaceted career, including stints in academia,...
info_outlineDr. Erkeda DeRouen talks to Dr. Susan Baumgaertel, an internal medicine physician with 30 years of experience and founder of MenopauseMenu and myMDadvocate. They discuss menopause lessons for medical students, things everybody should know about menopause, and why men need to know about menopause too.
- [00:00] Introduction
- [02:20] Menopause - The Forgotten Branch of Medicine
- [02:51] How Students Can Learn to Work with Women in Menopause
- [06:27] The Benefits of Listening to Your Patients
- [07:10] How to Educate Patients About the Different Stages of Menopause
- [09:16] Ways to Ask For More Time From Your Doctor
- [11:36] Dr. Baumgaertel’s Book - The Menopause Menu
- [16:14] Men Need to Know About Menopause Too
- [19:39] What Dr. Baumgaertel Would Change About US Healthcare
- [22:10] Parting Thoughts
Menopause is More Than Hot Flashes
Dr. Baumgaertel emphasizes that menopause is often seen through a narrow lens, focusing solely on hot flashes. However, she challenges this narrative, urging us to recognize the multifaceted aspects of menopause that impact every woman uniquely. From this conversation, it’s very clear that understanding menopause goes beyond just one medical discipline. It involves everything from primary care, OB/GYN, cardiology, dermatology, rheumatology, neurology, and more.
Dr. Baumgaertel stresses the importance of a multifactorial approach when caring for menopausal patients. Each woman's experience is unique, and healthcare professionals must be receptive and attentive to their patients' needs. Yes, commonalities exist, but not every woman experiences menopause in the same way. In fact, some women don’t experience menopausal symptoms at all.
Advocating for Yourself: Sending Agendas
Dr. Baumgaertel encourages women to advocate for themselves by setting the agenda during medical appointments. Sometimes an hour-long doctor's appointment is not enough, and it’s okay to ask your doctor for more time. By addressing specific concerns and communicating them ahead of time, patients can ensure that their healthcare providers allocate the necessary time to discuss crucial aspects of menopause. Menopause is a stressful time and you need all the support you can get.
The Menopause Menu Book: A Resource for All
Dr. Susan introduces her book, "The Menopause Menu: From Hot Flashes to Delicious Dishes, A Symptom-Driven Nourishing Guide to Mastering Menopause." Combining practical advice with a visually engaging format, the book is designed to reach a broad audience, including men seeking to support their partners. According to Dr. Baumgaertel, women in their late 30s to early 60s need accurate information on the entire menopausal journey. The Menopause Menu provides helpful, science-based advice, presented with a unique blend of personal narrative and holistic support. The chapters are easy to read and are paired with 16 simple recipes.
Grab a copy of Dr. Baumgaertel’s book The Menopause Menu on Amazon and reach out to her via LinkedIn, YouTube, and her Website for more details about her work.
To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.
You can also reach us through our social media:
Facebook: https://www.facebook.com/MedSchoolCoach
Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/
YouTube: www.youtube.com/@ProspectiveDoctor