Season 2, Ep 17 - Balancing Being Lovers and Co-Parents
Eros Mama The Podcast with Megan Lambert
Release Date: 01/28/2023
Eros Mama The Podcast with Megan Lambert
What is your relationship to anger like? Have you experienced more anger since becoming a mother? If you have, you aren’t alone. There is a unique flavor of anger I call “mother rage” that pops up while tending to little ones. It has important insights for us - if we are willing to listen. Anger can be scary, but it is also a valuable teacher, pointing out our deepest values and tenderest places. We get angry about issues that matter to us, areas that need to change. For that reason, anger is one of my favorite emotions - and a potent force for transformation. ...
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What was becoming a mother like for our mothers? For our grandmothers? How can the wisdom from women who have come before guide us newer mamas in this journey? What can we learn from our mothers, grandmothers, wise women? In this heartfelt episode, I sit down with my own mom to unravel and discover my female lineage, learning about my mama’s motherhood journey as well as my grandmother’s. My mother — a mama to 3 children — shares her experience of becoming a mama in her 20s, divorcing in her 30s, and then becoming a mama again in her 40s. She reflects...
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In this captivating, intimate episode of the Eros Mama podcast, I welcome Alexandra Roxo, best-selling author of "Fuck Like a Goddess" and mother to a 10-month-old girl. Alexandra shares her transformative journey to motherhood, discussing the challenges of finding the right partner and balancing her career with her desire for a child. Alexandra opens up about her transition from a successful career in film and TV to a spiritual and healing path, and how this shift ultimately led her to motherhood. She candidly discusses the societal pressures she faced, her experiences...
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Have you ever trusted your intuition, even amidst the noise of other people’s opinions? Such a powerful and needed skill of a mama. In this episode, I share about taking my daughter out of school after noticing her upset when being dropped off. I talk about navigating conflicting voices in my head - am I coddling her? Aren’t I supposed to “send my kids to school” - vs. ultimately trusting the quiet whispers of my body telling me this wasn’t right. I’ve also been exploring the concept of “unschooling” which focuses on child-led learning without an...
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In this episode, my husband James and I share our intimate, powerful home birth story of our second baby, Latham. It was such a wild and empowering journey! Here I weave the tale of each step of the journey, plus what we did to prepare for the birth. I am so passionate about rewriting the narrative around birth. I believe birth can be the portal to a woman’s deepest feminine power, a blueprint that lasts her whole life (and the baby’s!). This is a great listen for anyone who is pregnant or considering a home birth. 0:00 - Who we are and why we chose...
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Have you ever finally gotten the baby or kids to sleep, crashed into bed… and then your partner wants to make love? Maybe you also wanted to connect intimately, but you felt overwhelmed, overtouched, tapped out. What do you do? That is a very real challenge many mamas face (myself included!). In this episode I share with you exactly what I did the other night to deliberately transition from “mom mode” to “lover mode” in just a few minutes - and the beautiful intimacy that was created with my partner as a result. Rekindling your erotic spark - even admist the...
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Welcome back to the podcast! We’re back with a fresh name, new look, and whole new vibe. This podcast was formerly “Touchy Topics with Megan Lambert”, but as I’ve changed dramatically since becoming a mother, so too have my teachings. So here we are, Eros Mama. In Season 3 of the podcast, we’re going deep into the heart of motherhood, exploring how we can maintain connection to our passion and sensuality, while nurturing our growing families. No easy feat! This episode shares my life updates (hello, new baby!) and major themes for this season of the podcast. ...
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How do you know when a decision is right for you? What does that vague restless feeling tell you about your current life path? This mini episode is about a key concept I learned from my Orgasmic Meditation training - being on vs. off the spot - and how that concept has influenced the way I look at subtle energetics of life choices. It’s been one of the most life-changing concepts I’ve found. Hope you enjoy it! Key Topics: Having an “off the spot” moment misaligned with a desire [1:05] What is “on the spot” and “off the spot”? [2:24] As in orgasmic...
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How do you work with masculine and feminine energy when it comes to bringing dreams to life? What gifts do our inner masculine and feminine bring around dreams? How do you dream together as a couple, in a polarized and sexy way? As we start 2024, may this mini-episode inspire you to bring your biggest and boldest dreams to life, either individually or as a couple. Key Topics: Feminine is the vision, masculine is the execution [1:33] We all have masculine and feminine energies within us [4:20] Sometimes masculine practicality can squash feminine desire [5:13] Bringing forth...
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How do you prepare for birth with the full reverence and devotion it deserves? Birth is one of the biggest initiations of a woman’s life. It touches every aspect of who she is emotionally, physically, spiritually, socially…. As well as ripples out to her partner, family, friends, and community. So - what can you do to prepare for an amazing birth? Here I share a few of my favorite resources and things that have helped me prepare for birth. For my full pregnancy resource guide, check out - Key Topics: Birth is the biggest initiation of a...
info_outlineThis is our most requested episode topic yet!
Join me and my husband, James, this week as we share about keeping intimacy alive while caring for a newborn. No easy feat! But we have learned so much about how to balance both and this journey has deepened our love for each other.
In this episode, we’ll share our perspectives on what it’s like trying to care for one another and a baby when you’re running on empty, how to still fill up each other’s cups while avoiding resentment (as much as possible), and the excitement around rediscovering your intimacy as a couple in a new phase of life.
At the end of this episode, we leave you with two powerful questions that can transform your intimacy - for life.
May this episode support you in the wild journey of raising babies while caring for a marriage!
Key Topics:
- When filling up your own cup is replaced by a newborn [1:57]
- Where men need to create intimacy that’s replenishing to the mother in the newborn stage [5:03]
- Resentment is smoke on the fire of a desire or need for more support [7:19]
- Cultivating space around baby to allow for deeper intimacy with each other [11:15]
- Rekindling intimacy and excitement in “the new you” as co-parents [14:09]
- Most relationships die waiting for spontaneity [17:45]
- How can you love your partner differently every single day? [22:00]
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If you’re curious about my offerings, visit us at www.integratedintimacy.co. If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review to let us know your thoughts!