#164 - Volume, Do You Really Need More?
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#163 - The 'Jack Scott' Rule | 13/13 Lifts Made
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#162 - Updating Our Ideas On Coaching & Business
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#161 - Training Niggles & Pokemon Cards
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Strength Culture Apparel Novice Powerlifting Coaching Packages ➽ Coaching With us ➽ Our 4 Week Coaching + Gym Package ➽ Jamie Smith's FREE Coaching Course THINK DEEPER: ➽ IG's: Strength Culture Gym - Jamie S - Charlie - Didier - JG - ➽TikTok:
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#160 - Equipped Lifting & Training Frequency
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#159 - Pyramids and Adductors
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#158 Moving On From Madcow 5x5
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#157 - Peak End Bias
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#156 - Masters Of Manipulation
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#155 - 5 Rep Max
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Novice Powerlifting Comp Tickets 22/11 https://www.melbournestrengthculture.com/offers/QYMSFCSh/checkout
➽ Coaching With us
https://www.melbournestrengthculture.com/coaching-services
➽ Our 4 Week Coaching + Gym Package
https://www.melbournestrengthculture.com/4-week-package
➽ Jamie Smith's FREE Coaching Course THINK DEEPER: https://www.trainingmodel.com.au/offers/W3ugX9zK
➽ IG's:
Strength Culture Gym - www.instagram.com/melbournestrengthculture
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Charlie - www.instagram.com/quantum_lifting
Didier - www.instagram.com/didiervassou
JG - https://www.instagram.com/jamesgemove/
➽TikTok: www.tiktok.com/@melbournestrengthculture