Meredyth with a Why
In this powerful episode, I sit down with Molly Skye Brown, survivor, advocate, and author of Me Too Much: A Fed-Up Survivor. Molly bravely shares her story of abuse, grooming, and an alleged assault that forever changed her life, along with her chilling brush with Ghislaine Maxwell. As Molly walked me through her experiences, I was struck by how clearly she reveals the playbook predators use, from false promises of modeling contracts and luxury trips to the “casting couch” setups and even the infamous invitations to Mar-a-Lago. Listening to her describe how she escaped, and how her...
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In this wide-open, human conversation, I sit down with writer and podcaster Chad Kultgen (The Necessary Conversation) to explore where politics, family, and spirituality collide—without the hot takes or doom spiral. If you’ve ever wondered how to stay connected to loved ones who see the world differently, or if you’re curious about consciousness, synchronicities, and the “game” behind reality, this one’s for you. What we get into (lightly structured so you can skim): Family, politics, and calm on the mic — How a weekly podcast with Chad’s MAGA parents created a safe...
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In this episode, Kaila Yu, author, journalist, and cultural commentator, joins me to talk about her book Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty—and the bigger story of how media, culture, and the male gaze shape identity, desire, and safety. It’s an honest, nuanced conversation about Asian American representation, yellow fever, consent, and what real self-love looks like in a world of shifting beauty standards. In this episode, we cover: Representation that actually represents — from the days of Memoirs of a Geisha and The Joy Luck Club to K-pop, Squid Game,...
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In this powerful episode of Meredyth with a Why, I sit down with Mandela Bellamy, actress from Orange Is the New Black, Joker, Jessica Jones, and more, to hear her extraordinary journey through Hollywood, homelessness, and healing. Mandela’s story is raw, honest, and eye-opening. She shares what it was really like to appear on one of Netflix’s biggest shows while quietly facing housing insecurity, the harsh realities of streaming residuals, and the pressure of surviving in an industry where women are often undervalued. Beyond the acting world, she opens up about deeply personal...
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In this episode of Meredyth with a Why, I sit down with Dr. Brad Montagne, a chronic illness specialist who’s spent over 40 years treating some of the most extreme and complex cases—patients who’ve seen countless doctors, spent thousands on lab work, and are still left without answers. Dr. Brad shares why conventional medicine so often fails people with chronic illness, and how his method—rooted in deep diagnostics, weekly interaction, and muscle testing—gets REAL results. You’ll hear: The truth about why so many people with Lyme disease, chronic fatigue, and autoimmune...
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In this episode, Meredyth sits back down with Chris Burres of MyVitalC to dive deeper into her personal journey using this groundbreaking supplement and the science behind it. From better sleep to calmer days, the results have been both surprising and life-changing. Chris also shares powerful stories, research insights, and how MyVitalC is reshaping the way we think about health, longevity, and even skincare. Here’s what you’ll discover in this recap: - Meredyth’s firsthand results within the first three days, plus how MyVitalC continues to improve her focus and calm her racing...
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In this episode of Meredyth with a Why, I sit down with Dr. Diane Mueller for a real conversation about sex, desire, and intimacy when life is busy and the mental load is heavy. We talk about what actually helps women want sex again, how to reconnect without pressure, and why small shifts can change your relationship and your health. What you’ll learn: Desire vs arousal, why many women need arousal first, then desire, and how a calm 20 minute warm up rebuilds connection. The attention gap, men’s laser focus vs women’s diffuse awareness, and simple ways to quiet the mind and...
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In this powerful and refreshingly honest episode, Meredyth sits down with N.L. Holmes—former nun, archaeologist, professor, and now a prolific historical fiction author with 15 novels to her name. Together, they unpack her extraordinary life journey, touching on identity, faith, reinvention, and how the past still mirrors the present. You’ll hear about: Her 20 years in a cloistered convent—the silence, the solitude, the internal doubts, and the moment she knew it was time to leave. Reentering the “real world” at 40—from learning computers and credit cards to earning a PhD and...
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In this powerful episode of Meredyth with a Why, host Meredyth Willits sits down with intuitive author, healer, and psychic medium Rebecca J. Rowan to talk about her raw and transformative memoir Healing Becky. It’s a soul-shaking book that’s helping people everywhere face their trauma, rewrite their past, and reclaim their future. Meredyth shares how the book cracked open a part of her she didn’t know could heal. Together, she and Rebecca explore the deeply personal and spiritual process of confronting generational pain, breaking family cycles, and choosing healing, even when...
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In this moving episode, I sit down with Jane Fischer, author of If You Knew Suzy, to talk about the extraordinary journey of raising her daughter, Suzy—a child born with a rare genetic condition, countless medical challenges, and a spirit that has defied every single prognosis. What started as a conversation about Jane’s book turned into something much deeper—a raw and powerful look at motherhood, resilience, advocacy, and what it really means to never give up. Here’s what we dive into: A Birth Full of Unknowns: How what seemed like a typical pregnancy quickly...
info_outlineIn this eye-opening episode, I sat down with the incredible Marci Kenon—Certified Wellness Coach and founder of Preventative Lifestyle Assistance Network Plan—for a conversation that honestly blew my mind.
We covered toxic food, mold exposure, weight loss drugs, and the shocking number of chemicals hiding in plain sight in our homes and food supply. Marci doesn’t just coach people—she educates, and after this talk, you’re going to see your body, your plate, and your environment in a whole new way.
Here’s what we got into:
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How certain drugs might be tricking your brain into thinking you don’t have a stomach (yes, really)
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Why counting chemicals is more important than counting calories
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The silent damage from ultra-processed foods and how your cravings are being manipulated for profit
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Real talk on mold toxicity (I’m talking brain fog, asthma, even misdiagnosed dementia) and what it’s like living with it
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The NEW START wellness method and how to detox your life—mentally, physically, emotionally
Marci also opens up about caring for her 82-year-old mom, navigating toxic exposure in NYC housing, and how she’s turning that pain into purpose by empowering others to reclaim their health.
This episode isn’t about fear—it’s about awareness and action. If you’ve ever felt overwhelmed by all the health advice out there, or unsure where to begin, this conversation will meet you where you are. You don’t need perfection—you just need to start.
Listen if you’re ready to:
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Take back control of your health (and your kids’ health)
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Understand what’s really in your food and home
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Break free from wellness confusion and chemical overload
Let’s stop letting profits dictate our plates. Hit play and let’s get into it!
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00:00 Introducing Marci Kenon
01:43 Marcy's Journey into Wellness
02:16 The Impact of Food Additives
06:30 The Generally Recognized as Safe List
13:36 The Role of Ultra-Processed Foods
17:08 Historical Diets and Modern Health
21:33 The Influence of Food Corporations
33:41 Understanding Malnutrition
35:20 Misconceptions About Weight and Health
38:27 Deceptive Marketing in Food Industry
42:03 Addiction and Food
49:22 Toxins in Everyday Life
50:20 Positive Lifestyle Changes
58:22 Final Thoughts and Resources
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Ready to dive even deeper? I’m handing you the keys to the castle! If you loved this episode and want more, don’t forget to hit subscribe so you never miss out! Let’s stay connected—find me on Facebook, Instagram, TikTok, and YouTube.
Facebook: www.facebook.com/MeredythWillits34/
Instagram: www.instagram.com/meredyth_willits/#
TikTok: www.tiktok.com/@meredyth_with_a_why
YouTube: www.youtube.com/channel/UC9SmYieWxoJHlDNI0jN_Gsw
Visit Marci Kenon’s website: https://www.marcikenon.com/summit