Can’t Sleep Worrying? Psalm 121 for Peace at Night
Peace in His Presence: Hope for the Anxious Heart
Release Date: 03/03/2026
When Life Feels Overwhelming | God Walks With You (Isaiah 43)
Peace in His Presence: Hope for the Anxious Heart
Maybe you've had the phone call you weren't expecting. The diagnosis. The season you didn't choose. Maybe you're watching someone you love suffer and there's nothing you can do to fix it. Maybe you're just bone-tired from carrying more than you were ever meant to carry. Whatever brought you here today — you are welcome. You don't have to have it together. You just have to show up. About This Episode Isaiah 43 opens with words God spoke to a people in exile — people who were far from home, overwhelmed, and wondering if God had forgotten them. And before anything else, before the command not...
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Can’t Sleep Worrying? Psalm 121 for Peace at Night
Peace in His Presence: Hope for the Anxious Heart
It's the middle of the night. Your mind is moving. Your heart is racing. Your body just won't settle — even though you know you need sleep, even though you've prayed, even though you trust God. You're not alone. And you're not failing. This episode is for you — the one lying awake in the dark, scanning for danger that may never come, carrying worry about someone or something you cannot control. About This Episode Psalm 121 was written for travelers on a road — people who didn't know what waited around the next bend. Maybe that feels familiar. Maybe lately you've been lifting your eyes to...
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Rest from Anxiety | Bible Verses for When You Feel Overwhelmed (Psalm 91)
Peace in His Presence: Hope for the Anxious Heart
Are you carrying something heavy right now? Maybe it's fear about someone's health. Maybe it's worry about your finances, your children, or the weight of everything happening in the world — things you cannot fix no matter how hard you try. This episode is a place to slow down, breathe, and remember who holds you. This guided meditation on Psalm 91 is part of the Be Still Series on the Peace in His Presence podcast — scripture-centered meditations designed for the moments when you know what's true, but your body hasn't settled down yet. About This Episode Psalm 91 opens with a stunning...
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You Trust God — So Why Does Your Body Still Feel Anxious?
Peace in His Presence: Hope for the Anxious Heart
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Rest For Your Soul:When the World Feels Shaken
Peace in His Presence: Hope for the Anxious Heart
Does your heart feel shaken right now? Social media feels like a war zone. The news is devastating. People you love are tearing each other apart. And you're already carrying your own heavy weight—relationship struggles, financial stress, health concerns, kids you're worried about. You go online looking for connection and find division instead. The weight just keeps getting heavier. If you're exhausted from trying to hold it all together, if you're weary of watching people fight, if you're searching for peace when the world feels like chaos—this episode is for you. In This Episode, You'll...
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What To Do When Grief Shows Up
Peace in His Presence: Hope for the Anxious Heart
Grief doesn't follow a schedule. It shows up in the grocery store aisle, while looking through recipes, when you hear a certain song. And during the holidays, grief can feel even more intense. In this final episode of the Be Still series, I'm sharing what I've learned about welcoming grief instead of trying to fix it—and how Immanuel (God WITH us) meets us right in the middle of our pain. You'll discover: • Why "small" griefs matter just as much as "big" ones • The REST framework for processing grief when it catches you off guard • How to hold both grief and joy at the same time •...
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The Wonders of His Love: When Christmas Feels Hard
Peace in His Presence: Hope for the Anxious Heart
Are you struggling to find joy this Christmas season? Maybe finances are tighter than usual. Maybe there's an empty chair at your table. Maybe you're exhausted from trying to make everything perfect when nothing feels right. You're not alone. In this episode, Michelle shares the beautiful encounter between Mary and Elizabeth - two women holding onto impossible promises - and a personal Christmas story that changed everything she thought about holiday perfection. You'll discover: Why God's promises are unshakeable even when your circumstances feel shaky How to find peace when Christmas...
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The Empty Chair: Coping with Grief During the Holidays
Peace in His Presence: Hope for the Anxious Heart
Are you dreading the holidays this year because someone won't be at your table? Maybe someone you love has died. Maybe your kids have grown up and moved away. Maybe traditions are changing and your heart is aching in ways you didn't expect. You're not alone. And you don't have to "get through" this season by gritting your teeth and pretending you're fine. In this episode, you'll discover: ✓ Why trying to plan or control your grief doesn't work (and what to do instead) ✓ How to process grief when it ambushes you unexpectedly—in the grocery store, looking at recipes, or decorating the tree...
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Remember This When You Wonder If You're Enough
Peace in His Presence: Hope for the Anxious Heart
Do you struggle with feeling like you're not enough? Are you tired of comparing yourself to others and always coming up short? Does shame whisper that your past, your failures, or your struggles disqualify you from being loved by God? If you've ever wondered "why do I feel like I'm not good enough" or searched for Christian help for overcoming shame, this episode is for you. Today we look at the woman at the well in John 4 - a woman who was hiding in shame, coming to draw water alone at noon so no one would see her. But Jesus saw her. He knew her whole story - five husbands, the man she was...
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When You Struggle With Negative Thinking
Peace in His Presence: Hope for the Anxious Heart
Do you wake up to the same negative thoughts every morning? Thoughts like "I'm not enough," "This will never change," or "I'm too broken"? You're not alone, and those thought patterns aren't permanent. In this episode, we explore the story of the woman who bled for 12 years - a woman whose thought patterns ran deep from isolation, suffering, and disappointment. We'll see how one desperate touch changed everything, and how Jesus rewrites our thought patterns with His truth. In This Episode, You'll Discover: Why negative thought patterns feel so permanent (and why they're not) How God's Word...
info_outlineIt's the middle of the night. Your mind is moving. Your heart is racing. Your body just won't settle — even though you know you need sleep, even though you've prayed, even though you trust God.
You're not alone. And you're not failing.
This episode is for you — the one lying awake in the dark, scanning for danger that may never come, carrying worry about someone or something you cannot control.
About This Episode
Psalm 121 was written for travelers on a road — people who didn't know what waited around the next bend. Maybe that feels familiar. Maybe lately you've been lifting your eyes to the hills, watching, wondering: where does my help come from?
In this gentle guided meditation, Michelle Derricks walks slowly through Psalm 121, pairing each promise with unhurried breathing and soft grounding to help your body receive what your heart already believes.
"When you cannot sleep, he is not asleep. When you wake in the night, he is already awake."
The Lord is your keeper. He is not distracted. He is not weary. He is not looking the other way. He keeps your coming and going — from this time forth and forevermore.
What You'll Experience in This Episode
• Gentle breathing and grounding to quiet a racing mind and restless body
• A slow, unhurried walk through Psalm 121 and its promises
• Honest space for the question: what about the harm that has already happened?
• The assurance that God keeps not just your circumstances, but your soul
• A closing invitation to release your striving and rest in His faithfulness
A Key Truth from This Episode
Psalm 121 doesn't promise a pain-free life. We live in a broken world, and hard things happen. But here is what it does promise: a kept life. A guarded life. A life held in the hands of a God who never stops watching over your soul.
"Evil does not have the final word over you. Fear does not have the final word. Christ does."
In your baptism, you were joined to the one who conquered sin, death, and the grave. You are marked as his own — kept in his mercy and grace. Nothing, absolutely nothing, can snatch you from his hand.
When to Listen to This Episode
• When you wake at 2 or 3 AM and your mind won't stop
• When you're lying in bed rehearsing every possible outcome
• When you're worrying about a child, a diagnosis, or something you cannot control
• When your body is exhausted but your nervous system is still on high alert
• Any time you need a steady, gentle voice to remind you — you are kept
More from the Be Still Series
This episode is part of a growing collection of scripture-centered meditations for anxious hearts. Each one focuses on a different name of God and a different passage of Scripture, pairing His promises with gentle breathing and grounding.
Rest from Anxiety | Bible Verses for When You Feel Overwhelmed (Psalm 91)
When worry feels bigger than you can carry, Psalm 91 invites you into the shelter of El Shaddai — the God who is all-sufficient. This meditation is for the weary ones, the worried ones, and anyone who needs to set down what they've been carrying.
Perfect for: Overwhelming anxiety and the weight of things you cannot fix.
When Life Feels Overwhelming | God Walks With You (Isaiah 43)
"When you pass through the waters, I will be with you." This meditation holds space for grief, transition, and the seasons that feel like fire. You are created, redeemed, and called by name — and you are not walking through it alone.
Perfect for: Seasons of loss, overwhelm, or major life transitions.
Scripture Featured in This Episode
• Psalm 121:1-2 — I lift my eyes to the hills; my help comes from the Lord
• Psalm 121:3-4 — He who keeps you will not slumber
• Psalm 121:5-8 — The Lord will keep your going out and coming in forevermore
Connect with Michelle
If this episode resonated with you, Michelle would love to connect. She offers free 50-minute coaching consultations — real conversations where you can talk about what's going on and explore tools that might help. No strings attached.
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Michelle's Books
Promised Rest and Promised Hope — both go deep into the names of God and how He meets us in our most anxious moments. You can find them on Amazon.