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66. Could My Symptoms Be ADHD? With Therapist and ADHD Coach Candin Phillips

Release Date: 01/03/2023

Fall 2025 Pantone Color Forecast: Wearable Colors for Midlife Women

MIDLIFE MOXIE

Pantone has spoken! The Fall/Winter 2025 color forecast is out, and Jen & Gail are here to decode what it means for your wardrobe. From cozy chocolate browns to vibrant blues and questionable yellows, we break down which shades are wearable, which ones scream runway only, and how midlife women can work them into real life. This episode covers: What Pantone’s forecasts actually mean Why the “Color of the Year” is different from seasonal palettes The trending brown takeover (and how to wear it beautifully) Surprising color pairings you’ll love this fall Which shades flatter...

Does Your Color Palette Change With Tanning, Gray Hair, or Hair Color?

MIDLIFE MOXIE

Does your color palette change when you tan, lose your tan, go gray, or color your hair? This is one of the top questions we get, and in this episode of Midlife Moxie, Jen and Gail set the record straight. You’ll learn: Why your color type doesn’t change (even if your hair or skin tone does) How tanning shifts how you wear your colors What warm-toned women need to know when they go gray Why hair color choices matter — and how to avoid common mistakes The makeup and wardrobe adjustments that keep you looking radiant through the seasons of life From tanning to gray hair to...

Universal Colors vs. Neutrals: What’s the Difference?

MIDLIFE MOXIE

Are neutrals and universal colors the same thing? Not quite! In this episode of Midlife Moxy, Jen and Gail dive into two of the most misunderstood terms in color and style. They break down what makes a true neutral, why not all neutrals are flattering, and how universal colors can bridge the gap between warm and cool palettes. You’ll hear: What “neutral” really means in both skin tone and wardrobe basics. Why some neutrals can actually make you look dull or washed out. Which colors truly qualify as “universal” (hello teal and coral 👋). The truth about brown—why it’s...

Style Isn’t Just for Date Night: Carry Your Color + Style Into Real Life

MIDLIFE MOXIE

Are you only using your color analysis for work clothes and Sunday brunch? This week, we’re challenging you to take it further. Jen and Gail get real about what it means to live in your palette—from athletic wear to undergarments, pajamas to poolside. You’ll learn how to: Match your lifestyle to your closet Choose athleisure and swimwear in your best colors Stop hiding in black (yes, even at the beach) Bring your personality into your wardrobe—no matter where you are It’s part pep talk, part style therapy, and all midlife moxie. 👟 Whether you're sweating on the...

Jen Interviews Gail: The Truth About Clothes, Confidence, and Standing Out

MIDLIFE MOXIE

This week on Midlife Moxie, we turn the tables—Jen interviews Gail! 🎙️ Get ready for real talk, plenty of laughs, and powerful insights into how style can become a true form of self-expression. Gail opens up about her own style evolution, from her tomboy days to her bold, provocative fashion choices today, and how midlife is the perfect season to rediscover your authentic self. In this episode, you’ll discover: How to break free from “style rules” that don’t serve you. The mindset shifts that lead to true confidence. Why midlife is the ultimate time to embrace your unique...

How to Wear White (Without Looking Washed Out)

MIDLIFE MOXIE

White: is it all colors or the absence of color? Jen and Gail are diving deep into one of the trickiest “non-colors” in your wardrobe—WHITE. Whether you’re cool, warm, soft, or bright, not all whites are created equal, and choosing the wrong one can leave you looking tired and dull. In this episode of Midlife Moxie, we talk: The science behind white and undertones The difference between icy white, ivory, cream, and winter white Why contrast levels matter when wearing white How to wear white if it’s not in your palette The surprising role of metals, makeup, and shimmer Why...

Closet Chaos? Here’s How to Edit Like a Pro

MIDLIFE MOXIE

Is your closet overflowing but you still feel like you have nothing to wear? It’s time for a closet edit—and we’re diving deep into how and why it matters. In this jam-packed episode, Jen and Gail walk you through the exact steps to clean out the clothes that no longer serve you (without guilt), how to make space for the life you're living now, and how to build a wardrobe that makes getting dressed fun again. From sentimental items to mismatched sizes to that shirt you swore you'd fix two years ago (you didn’t, did you?), we cover it all. 💡 Learn: How often to edit your closet...

How to Build an Outfit (Even When You Feel Stuck)

MIDLIFE MOXIE

Ever stand in front of your closet and think, “I have nothing to wear”? In this episode of Midlife Moxie, Gail and Jen are here to help you finally crack the code on building stylish, wearable outfits that actually reflect your life right now. We’re talking: How to start with color, accessories, or a pattern Weekly outfit planning that saves time (and stress) Smarter packing for travel Why organizing your closet by “departments” changes everything Editing your wardrobe to match your current lifestyle And the importance of knowing who you are—before you get dressed ...

10 Color & Style Questions Every Midlife Woman Asks

MIDLIFE MOXIE

Do you ever wonder why certain colors make you look tired? Or whether going gray changes your color palette? In this episode, Jen and Gail tackle 10 of the most common style and color questions midlife women ask—covering everything from black in your wardrobe to wearing bold colors with confidence. We talk about why traditional seasonal color analysis doesn’t work for everyone, how to recognize your best colors, and what it really means to “look washed out.” Plus, we dive into makeup tips that can make you look instantly more vibrant—no overhaul required. What you'll learn in this...

Is Your Closet Full of Beige and Black? Let’s Talk Neutrals (Without the Boring Bits)

MIDLIFE MOXIE

In this no-filter episode of Midlife Moxie, Gail's give-a-crap meter is broken (her words, not ours), Jen’s geeking out over the nuances of beige, and we’re calling out the neutral overload in your closet. Are you choosing black, beige, and navy because they’re your best colors—or because it feels safe? We dive into: Why black shoes aren’t the universal solution (sorry not sorry) The difference between lazy neutrals and intentional style How to find YOUR best neutrals (spoiler: taupe isn’t for everyone) What happens when you pull your hair back (color shift alert!) Tips...

More Episodes

In midlife, we seem to be deluged with symptoms and changes to our bodies and minds. Memory loss, fleeting thoughts, and anxiety are common for us. We often write these off as menopause or aging, but could something else be part of the problem? Licensed therapist and ADHD Coach Candin Phillips joins us to share how many middle-aged women are suffering from undiagnosed ADHD, and how the symptoms can be similar between ADHD and other diseases and processes.

More from Candin: https://www.humanityhive.info/ and on Instagram @humanity_hive

This episode is sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

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Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

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