MIDLIFE MOXIE
A podcast all about middle aged women finding their MIDLIFE MOXIE and making this one of the best seasons of our lives!
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Is Color Analysis a Scam? The Truth About Finding Your Best Colors
02/04/2025
Is Color Analysis a Scam? The Truth About Finding Your Best Colors
Is color analysis legit, or is it just another scam designed to sell you more clothes and makeup? In this no-holds-barred episode of Midlife Moxie, Jen Vax and Gail Scott get real about the world of color analysis—what works, what’s total B.S., and how to avoid getting scammed. 💥 Are seasonal color analysis systems outdated? 💥 Can an app really analyze your colors? (Spoiler: No.) 💥 What’s the difference between a legit color analyst and someone just making it up? Jen, the creator of Your Color Style, explains how color analysis actually works when done by a pro, while Gail brings her signature Southern sass to call out the myths, the fluff, and the so-called “experts” who are just winging it. If you’ve ever been confused by color analysis, frustrated by a bad result, or just wondered if the whole thing is one big scam, this episode is for you! 👉 Hit play and get the unfiltered truth about finding your BEST colors! 📩 Have a color analysis horror story? We want to hear it! Email us at 🔔 Follow & Subscribe for more bold conversations on style, confidence, and ditching the beige!
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72. Jenni Washington is a Woman Who Keeps Chasing Her Dreams
02/28/2023
72. Jenni Washington is a Woman Who Keeps Chasing Her Dreams
Today's guest is an inspiration. As a midlife woman, Jenni Washington never stops pursuing her dreams. Among her titles/accolades is teacher, administrator, mother, author, champion cake baker/decorator, audio visual technician, & roller skater. Her story of overcoming trauma and loss and keeping her joy and drive will make you think about what you really want to be doing with your life. Find her first book "That One Time I Kinda Went to Jail" on Amazon and be watching for her second release, "That One Time My Mother-In-Law Kidnapped My Husband", releasing soon. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email Your Color Style, Find Your Best Colors and How to Wear Them! Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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71. The Importance of PLAY with Laura Haver
02/15/2023
71. The Importance of PLAY with Laura Haver
In midlife, "play" may sound silly, but having fun and enjoying recreation can help us to stay healthy and happy. Today, play expert Laura Haver joins us to share the benefits of having fun in this season. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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70. More on ATTACHMENT STYLES and our BEHAVIORS with expert Carly Ann
02/07/2023
70. More on ATTACHMENT STYLES and our BEHAVIORS with expert Carly Ann
PART 2, SEE EPISODE 69 FOR PART 1. In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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69. What are ATTACHMENT STYLES and how do they effect our behaviors? with Carly Ann
01/31/2023
69. What are ATTACHMENT STYLES and how do they effect our behaviors? with Carly Ann
In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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68. Let's Get Organized with Certified Professional Gayle Gruenberg
01/17/2023
68. Let's Get Organized with Certified Professional Gayle Gruenberg
Struggling to get it together? Getting your home and spaces organized can be the key. You'll save time and money when you know what you have and where to find it. And as we age, all that hoarding of kid's stuff needs to be rethought. Our kids often don't want that stuff, so let's find out and move it out if no one cares about it. Today we get tips from Certified Professional Organizer, Gayle Gruenberg. Enjoy! More from Gayle: https://lgorganized.com/ This episode is sponsored by: Gail Scott Style, to schedule a spot for the "New Year, New You Makeup Intensive" on January 28th, click here: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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67. Getting Your Financial House in Order with Attorney Portia Wood
01/11/2023
67. Getting Your Financial House in Order with Attorney Portia Wood
Generational wealth expert Portia Wood is back with her advice on mid-late life season financial matters. What are the best moves? How can we protect our estate? These questions and more are answered in this episode! More from Portia: https://www.woodlegalgroup.com This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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66. Could My Symptoms Be ADHD? With Therapist and ADHD Coach Candin Phillips
01/03/2023
66. Could My Symptoms Be ADHD? With Therapist and ADHD Coach Candin Phillips
In midlife, we seem to be deluged with symptoms and changes to our bodies and minds. Memory loss, fleeting thoughts, and anxiety are common for us. We often write these off as menopause or aging, but could something else be part of the problem? Licensed therapist and ADHD Coach Candin Phillips joins us to share how many middle-aged women are suffering from undiagnosed ADHD, and how the symptoms can be similar between ADHD and other diseases and processes. More from Candin: and on Instagram @humanity_hive This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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65. IVs and Injections for Wellness & Weightloss with NP Aly Johnston
12/27/2022
65. IVs and Injections for Wellness & Weightloss with NP Aly Johnston
You've probably heard of vitamin infusions and diabetes medications being used for weight loss, like Mounjaro and Wegovy, and you may have wondered what this area of medicine and wellness is all about. We've been wondering too! So we consulted Certified Nurse Practitioner Aly Johnston to fill us in. She uses these therapies regularly in her practice and shares her knowledge and experience with us in this episode. We learned that these treatments can be helpful for lots of ailments and for general wellness. Listen in to learn more about them. More from Aly: www.wellbyamnursing.com This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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64. Finding Emotional Wellness with Lisa Michelle Zega
12/20/2022
64. Finding Emotional Wellness with Lisa Michelle Zega
One of your favorites is back for this discussion on emotional wellness. This is an area that we, as women, often struggle with. But hope is here! Grief counselor Lisa Michelle Zega joins us again to explore what it looks like to be emotionally healthy and how we can get there. Lisa Michelle is gifted and anointed in working with women to overcome heartache and live their lives. Make sure to check out her website and follow her on Instagram for encouragement and ways to work with her. More from Lisa Michelle: This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON! This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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63. Conflict Resolution, just in time for the Holidays! With TedX Speaker Jenn Whitmer
12/13/2022
63. Conflict Resolution, just in time for the Holidays! With TedX Speaker Jenn Whitmer
The holidays bring lots of fun and joy, but being around family and friends can also bring stress, especially when there is conflict in those relationships. In this episode, we are joined by conflict resolution expert, Enneagram guru, and TedX speaker Jenn Whitmer back to discuss how to navigate these tricky waters. More from Jenn: This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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62. Diving Deeper into Friendship with Elizabeth Duncan-Hawker
12/06/2022
62. Diving Deeper into Friendship with Elizabeth Duncan-Hawker
We all want friends, but what makes for a good friendship? And as life takes its twists and turns, how do we make new friends? Best Selling Author, Elizabeth Duncan-Hawker is back to dive deeper into the topic of friendship. She shares with us tips from her book, "Collecting True Friends", on being a good friend, making new friends, and letting go of friends, especially in this midlife season. More from Elizabeth: This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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61. Narcissism; What is it? With Licensed Therapist Liz Whatley
11/29/2022
61. Narcissism; What is it? With Licensed Therapist Liz Whatley
In today's society, we hear the term narcissism all the time, but what exactly is it? Is it currently being overused to describe those exhibiting bad behavior? Is it an illness? Is it curable? Our favorite Mental Health Wellness Professional, Liz Whatley is back and we asked her these and other burning questions on the topic of narcissism. More from Liz: This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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60. "The Ins and Outs of My Vagina" with Author Karin Freeland
11/22/2022
60. "The Ins and Outs of My Vagina" with Author Karin Freeland
We all have stories. And we women have lots of stories about our "parts". From laughable, to embarassing, to painful, Karin Freeland discusses all of her stories in her award-winning book, "The Ins and Outs of My Vagina". Join us as we share our own laughs and traumas and bond as women over these common experiences. More from Karin: This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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59. When a Stomach Ache is More Than a Stomach Ache with J India
11/15/2022
59. When a Stomach Ache is More Than a Stomach Ache with J India
We all have the occasional tummy ache. Whether its indigestion, stress, or bad food, it strikes us all at some point. But when is a stomach ache more than a run-of-the-mill stomach ache? In this episode, we talk with J India about Irritiable Bowel Syndrome, Colitis, and other ailments that may be behind those tummy troubles. When should you be concerned? When should you consult a doctor? What is normal and what is not? Hear J India's story of how she became terribly ill with IBS and how she has regained her health. Catch J India's podcast here: This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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58. OUCH, My Feet Hurt! We're Talking Shoes and Feet with Lisa Loyet Schmitz
11/08/2022
58. OUCH, My Feet Hurt! We're Talking Shoes and Feet with Lisa Loyet Schmitz
Did you know that as we age our feet lose fat? Really??? This little tidbit is just one of the things we learned in this episode. Lisa Loyet Schmidt is the Director of Marketing and Creative Development for Walking Cradles Shoes, a boutique shoe brand that focuses on proper sizing and comfort. Lisa knows all about shoe types, construction, & fitting, and shared with us her wisdom so that we can be both stylish and pain-free in our shoes. This episode was sponsored by: WALKING CRADLES SHOES-Shop or connect with Lisa @ , Use code Moxie 15 to save!! VIOME $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE Use code MOXIE15 to save on any purchase LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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57. The UPGRADE of the Female Brain After Menopause with Dr. Louann Brizendine
11/01/2022
57. The UPGRADE of the Female Brain After Menopause with Dr. Louann Brizendine
The fogginess, the forgetfulness, the memory loss...what if it all gets better? Our guest today is renowned clinician, professor, neuropsychiatrist, and NYT Best Selling Author, Dr. Louann Brizendine. She says that the female brain gets an upgrade after menopause. WOW, you must hear about her findings. Her new book "The Upgrade" is filled with factual information about perimenopause and menopause. You will learn what is really happening to your body and your brain, and get armed with the questions to consider and to ask your healthcare providers. Get out your highlighters, this is a resource book! While you are at it, pick up her other books, "The Female Brain", and "The Male Brain". Louann Brizendine is an American scientist, a neuropsychiatrist who is both a researcher and a clinician and professor at the University of California, San Francisco. Find more from her at This episode was sponsored by: VIOME $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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56. The Future of Wellness with Morri Chowaiki of Viome
10/25/2022
56. The Future of Wellness with Morri Chowaiki of Viome
Have you ever wished someone would tell you what you specifically need to be eating and taking in? That is now possible with state-of-the-art lab testing developed by VIOME, whose goal is to irradicate illness. Morri Chowaiki joins us to explain this new technology and how it can help us to live healthier lives. This episode was sponsored by: VIOME $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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55. How Tiny Habits Can Lead to Big Changes in Your Life with Julie Delucca-Collins
10/18/2022
55. How Tiny Habits Can Lead to Big Changes in Your Life with Julie Delucca-Collins
We often think that big changes start with big steps, and the exact opposite is true. Big changes can start with TINY HABITS repeated consistently, over time. Our guest for this episode is Julie Delucca-Collins, a certified "Tiny Habits" Coach. She shared with us the psychology behind Tiny Habits and how they can be used to make massive changes. Julie is also host of the Casa de Confidence podcast. More from Julie: https://www.goconfidentlycoaching.com/ This episode was sponsored by: SANDBAR HANDCARE Use code MOXIE15 to save on any purchase VIOME $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find all of our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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54. Boobs & Bras, What You Need to Know from the Bra Fitting Experts, Cynthia Decker & Molly Hopkins
10/11/2022
54. Boobs & Bras, What You Need to Know from the Bra Fitting Experts, Cynthia Decker & Molly Hopkins
It's the struggle that so many women face, FINDING THE RIGHT BRA. For this episode, we went to bra fitting experts Cynthia Decker and Molly Hopkins of Livi Rae Lingerie to learn what the secrets are. They shared with us about how sizing works and why most women cannot get the right fit. We learned about bra construction and how to get the best support, as well as how to care for our bras. There were revelations about back fat and minimizers, and the average size of women in the US. We both had virtual fittings (highly recommend) and they gave us the right bras for our midlife boobs! Their tagline at Livi Rae is "Let Us Lift You Up" and this episode will lift your spirits, as well as help you to lift your girls. And yes, those are the girls from "90 Day Fiance Pillow Talk" and "Double Divas". Eeeek, Gail was totally fangirling. And with this episode, we are sharing that Livi Rae is the OFFICIAL BRA FITTER OF MIDLIFE MOXIE! This episode was sponsored by: VIOME $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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53. MIDLIFE MOXIE 1 YEAR ANNIVERSARY!
10/04/2022
53. MIDLIFE MOXIE 1 YEAR ANNIVERSARY!
Can you believe it Moxitas? 1 year already? 53 episodes, over 10,000 downloads. We are humbled and excited. When we hit record last October, we honestly didn't know what we were doing, but we had a vision and a direction and were determined to figure it out. YOU came along for the ride, and we are so grateful! In this episode, we celebrate this milestone, share what we have learned, and discuss the experience of starting a podcast and growing a community of midlife women. We also talk about where Midlife Moxie is headed! Here's to the past year and the future. We hope that these past 52 episodes have filled your hearts and minds. Thank you so much for going on this journey with us. And please connect via email with ideas for this next year. We would love to hear from you! This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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52. What Colors Should You Be Wearing? Color Theory Expert Jen Vax Joins Is Here to Tell Us About Color Typing
09/27/2022
52. What Colors Should You Be Wearing? Color Theory Expert Jen Vax Joins Is Here to Tell Us About Color Typing
Have you ever wondered what colors look best on you? And who decides these things? Well it's all based on color theory and for this episode we are joined by an expert on the subject, Jen Vax. Jen helps women to express their authenticity through color and creativity. She says, "Learning about color and discovering colors that not only flatter you but make you feel good... more like YOU... is a powerful step towards reconnecting with yourself." She shared with us the basics of color theory and how we can apply those to our wardrobe to look our best. And midlife women deserve to look our best. If you love color, fashion, or both, this episode is for you! is a writer, speaker, entrepreneur, runner & mother-of-the-year (not). She is the international best selling author of "" and founder of ™, a proprietary color system that makes it easy for women to discover their best colors. More from Jen: visit and mention MIDLIFE MOXIE This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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51. From Showgirl to Powerhouse Woman, Star Monroe Overcame Dark Times to Live Her Best Midlife
09/20/2022
51. From Showgirl to Powerhouse Woman, Star Monroe Overcame Dark Times to Live Her Best Midlife
Star Monroe is a leader in the midlife and menopause field with a wealth of experience working closely with women for over 32 years. She has dedicated much of her life studying human behavior and is a certified psychotherapist, eating psychology coach, relationship coach, sex, love & dating coach, somatic bodyworker, dominatrix and retired showgirl. She has also navigated her own dark night of the soul, overcoming addictions, alcoholism, severe body hate, abusive relationships, and bankruptcy. Blending her flamboyant life experiences and wealth of professional training, Star has established herself as a specialist in facilitating deep transformation and healing so that midlife women can break free from whatever is holding them back and create wild love affair with themselves and life. She is here to remind women that (mid)life and menopause are games to play, and this time, you make the rules! We were inspired to live this season BIG, and you will be too! More from Star Monroe: This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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50. "I MARRIED BIPOLAR" Loving and Caring for Someone with Mental Illness with Author Temple Leffingwell
09/13/2022
50. "I MARRIED BIPOLAR" Loving and Caring for Someone with Mental Illness with Author Temple Leffingwell
She met her handsome man and they married with the same hopes and dreams that we all have. But a short time into the marriage, Temple Leffingwell's husband began to experience symptoms and show signs indicating that something was terribly wrong. He was eventually diagnosed with Bipolar Disorder. How does one handle this kind of news? How do you reshape your life around this diagnosis? What does life look like going forward? We discuss this and more from Temple's book "I Married Bipolar", which she wrote to provide help and support others on this journey. She has become an advocate, a listening ear, a soft shoulder, and a coach for many others dealing with the toll of caring for someone with mental illness. More about Temple and her work: This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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49. FALL FASHION-The Trends and How to Wear Them with NYC Stylist Debra Schwartz
09/06/2022
49. FALL FASHION-The Trends and How to Wear Them with NYC Stylist Debra Schwartz
FALL FASHION...ahhh! The best season of the year for fashion and style. Gail remembers being a child and methodically reviewing all of those thick magazine issues with the new trends. In this episode, we found a kindred spirit with a passion for fashion in Stylist Debra Schwartz. Deb Schwartz started with Barbie: mixing and matching outfits. Next, she was dressing her sisters, staging her own at-home fashion shows. She went on to study design in college, where she was the go-to girl for styling and shopping (and borrowing)! After graduation, she focused her energy and eye designing for cosmetic titan, Estee Lauder, followed by a decade at her own startup digital media company. But nothing gave her the kick she got from styling women. Now in her 2.0plus, she's come full circle, back to her first love. Debra joins us from the US fashion capital, New York City, for a great breakdown of the season's hits and misses. She and Gail are in the zone while Christina asks questions "from the fashion-challenged", haha. Connect with Debra: https://www.crush.style/ This episode was sponsored by: Celebrate Me Registry-Set up a free registry for any occasion at Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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48. Keeping Yourself and Your Information Safe and Secure with "People Hacker" Jenny Radcliffe
08/30/2022
48. Keeping Yourself and Your Information Safe and Secure with "People Hacker" Jenny Radcliffe
Jenny Radcliffe may look like your average middle-aged woman, and that's exactly how she likes it. A burglar for hire, a professional con-artist, and an expert in non-verbal communications, deception and persuasion techniques, she is an ethical Social Engineer, a “people hacker” hired to smash security measures, using psychology, con-artistry, subliminal linguistics, cunning and guile. In other words, she knows how criminals operate. And she knows how to avoid being a victim of crime. If you want to know how to keep your person and your information safe and secure both in real life and on the internet, then listen up! Jenny comes to us all the way from the UK with her best tips and suggestions. More about Jenny: https://humanfactorsecurity.co.uk/ This episode was sponsored by: Celebrate Me Registry-Set up a free registry for any occasion at Kim Vopni, The Vagina Coach- The Buff Muff App and Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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47. How to Handle Things When Life Doesn't Look Like You Expected with Lisa Michelle Zega
08/23/2022
47. How to Handle Things When Life Doesn't Look Like You Expected with Lisa Michelle Zega
You had plans and dreams. You had a vision for how your life would look. But life sends things you never expected; Illness, loss, grief, setbacks, divorce, disappointment...how do you handle the feelings around these situations? In this episode, we have returning guest Lisa Michelle Zega to discuss processing these feelings. Lisa Michelle is a certified Grief Recovery Method Specialist who has suffered through her own share of loss and grief and she has an amazing way of helping women to find their joy, amidst less than ideal circumstances. More from Lisa Michelle: This episode was sponsored by: Celebrate Me Registry-Set up a free registry for any occasion at Kim Vopni, The Vagina Coach- The Buff Muff App and Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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46. How to Go From Barely Existing to Living a Heck Yeah Life with Midlife Coach Jen Vertanen
08/16/2022
46. How to Go From Barely Existing to Living a Heck Yeah Life with Midlife Coach Jen Vertanen
Jen Vertanen tried to burn her life down in 2015 at the age of 45 because she was beyond tired of feeling lonely, bored, unfulfilled and constantly running away from her life in all sorts of unhealthy ways. She is grateful that at the last hour she realized that wasn't going to fix anything because, wherever you go, there you are. In the process of rebuilding her life from the inside out, she not only healed her marriage, she also healed herself from years of childhood trauma and decades of heart-aching loneliness. We talked with Jen about the importance of connecting with your truest self and living life to the fullest. At best, midlife is the midpoint, and we must make the most of this season! Listen in as Jen gives us her best tips for living a "Rebelliously Fulfilling Life". Take the free quiz from Jen: This episode was sponsored by: Kim Vopni, The Vagina Coach- The Buff Muff App and Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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45. Mental Wellness Series-Exploring Tapping & EMDR with Therapist Liz Whatley
08/09/2022
45. Mental Wellness Series-Exploring Tapping & EMDR with Therapist Liz Whatley
Our favorite therapist LCSW Liz Whatley is back! If you've missed her previous fan-favorite episodes, go check out numbers 17 & 30. In this episode, Liz explains EMDR and Tapping, and their use in therapy and for mental wellness. We also discussed the calming effect of self-tapping and how it works. Midlife women often experience increased anxiety and these can both be helpful in getting your anxiety under control. This episode was sponsored by: Kim Vopni, The Vagina Coach- The Buff Muff App and Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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44. MIDLIFE LEGAL CONCERNS-What You Need to Know and Do to Pass on Wealth and Protect Yourself with Attorney Portia Wood
08/02/2022
44. MIDLIFE LEGAL CONCERNS-What You Need to Know and Do to Pass on Wealth and Protect Yourself with Attorney Portia Wood
What documents need to be in place? How do we make our wishes known? When estate planning, do we need a will, a trust, or both? We had questions about money and end-of-life decisions and documents, so we took them straight to Attorney Portia Wood, who is an expert in this area. She and her mother help people to protect and pass on wealth and get their affairs in order. Connect with Portia: This episode was sponsored by: Kim Vopni, The Vagina Coach- The Buff Muff App and Mojo Wellbeing (Save with code MOXIE15OFF) Connect with us: Join our community on Facebook: Read the blog/sign up for newsletter/find our discount codes: Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at Thanks for listening, and go and GET YOUR MOXIE ON!
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