Going After Your Own Happiness with Jane Porter
Midlife Schmidlife
My guest in this episode of Midlife Schmidlife is New York Times and USA Today's best-selling author, Jane Porter. She's written over 70 romances and women's fiction novels has had 3 of her books turned into Movies of the Week, started a publishing company at forty-in to give writers more opportunities, and now at 58 works placing Tule Publishing stories with film producers. In our conversation, some highlights we spoke about: Jane shares her journey of becoming a writer, including the many times she could have given up but didn't. How menopause affected her creativity. ...
info_outline
Feeling Capable & Worthy Through Solo Travel with Yolanda DeLoach
Midlife Schmidlife
I feel quite jealous whenever I hear tales of women striking out on their own and having incredible solo travel adventures. I wonder who I would be without the thoughts of not being courageous enough or hurting someone else's feelings for a desire to travel alone. Today's guest encourages other women to embark on their solo travel journeys. Yolanda DeLoach finds empowerment and peace in solo travel, camping, and hiking. Her schedule as a hospice/palliative care nurse enables her to have long stretches off to pursue travel and hiking. In the spring of 2021, she became a Thousand...
info_outline
Finding Peace & Power in our Bodies with Cheryl Whitelaw
Midlife Schmidlife
Ready to reclaim the meaning of fitness in midlife? Let me intorduce you to Cheryl Whitelaw a Move More Without Regrets coach, teacher, and CEO of Peace and Power Movement Services. She supports her clients to learn through their movement through body-based coaching, Mindful Movement classes, and hands-on work to support the functional activity. Her clients share a desire to live with vitality, keep going as they age, and often recover from life-changing conditions like MS, Fibromyalgia, or brain injuries. She found true joy in movement when she started training aikido at age 46....
info_outline
Being Phenomenal with Kim Romain
Midlife Schmidlife
We are continuing with the series “Reclaiming Midlife.” This episode’s question before we join today’s conversation…how would your life be different if you accepted and celebrated all of who you are? Think about that for a minute. All the “flaws” you feel you have and are magnified in how you see yourself. While all of your gifts are downplayed. All the areas where you have been successful or are proud of that you brush away. Everything you’ve gone through that has led you to where you are… What if, instead of thinking it was no big deal - you thought “Hot damn,...
info_outline
Brave, Bold, and Badass with Grace Howes
Midlife Schmidlife
We are kicking off a new series, "Reclaiming Midlife." The concept was inspired by a meme I saw on Facebook - It's of the Golden Girls side by side with the characters of the Sex in the City reboot, And Just Like That. The meme lets us know that both shows' characters are the same age. My mind started swirling around when I saw this. First, there was disbelief. Then, there was shock and horror. Then, finally, there was an acceptance that we've come a long way, baby! But also how we still have a long way to go. And I believe that the journey of reclaiming starts with ourselves. And...
info_outline
Preseason Reclaiming Midlife
Midlife Schmidlife
I'm blaming it on my midlife brain, but I forgot that I promised myself a 1-week break between seasons! So I'm holding to the boundary I promised myself, and I hope you'll do the same. Remember, it's okay to change your mind. It's okay to say no, and it's more than okay to hold a boundary. Join me next week, April 19, 2022, for the new season, Reclaiming Midlife, with my guest Grace Howes.
info_outline
Living by Trial & Error with Kerstin Martin
Midlife Schmidlife
Today’s conversation is with my guest Kerstin Martin, a leading SquareSpace Expert and Calm Business Educator who helps entrepreneurs simplify their business tech with the all-in-one SquareSpace platform. Kerstin also publishes the popular Eule Planner®, an analog business planner specifically designed for digital entrepreneurs. As an HSP and empath Kerstin’s approach to teaching and running an online business is calm and gentle, with a focus on delivering high quality content, service and training. She advocates and practices kindness, integrity and inclusivity. Kerstin is originally...
info_outline
Learning New Things with Diane Diaz
Midlife Schmidlife
When was the last time you learned something new? Something for the very first time? Like taking a class learning a new skill or hobby. Something that takes you out of your comfort zone and puts you back in the beginner's mindset. I have a theory that our confidence plummets when we quit actively learning. And this week's guest, Diane Diaz, feels the same. Diane is a speaking coach and personal brand strategist. She loves working with women to help them find their unique voice and build their personal brand and thought leadership through speaking. Nothing makes her happier than...
info_outline
Following Your Intuition with Marianne de Kleer
Midlife Schmidlife
Hey Schmidlifers. I have a question for you: when was the last time you listened to your Inner Wise Woman, aka your Inner Knowing, in other words, your intuition? She is the one who whispers to take a new route home, and you later find out there was a bad car accident on your usual route. Or she whispers that a particular person gives you the creeps, so you steer clear. She is also gut-feeling when a new opportunity feels right (even if it's a bit scary). If we listen hard enough, we can hear her whisper about what we really want. And I do mean whisper. Because most...
info_outline
Making it Happen with Valerie Albarda
Midlife Schmidlife
This week's podcast guest is Valerie Albarta. Valerie is an author, a blogger and podcaster at Midlife-a-Go-Go, a speaker, a TedX Charlotte presenter, and is working on another novel. She is a kick-ass woman. Despite her diagnosis in 2020, Valerie continues to show up and inspire us to do the same. A little over a year ago, she was diagnosed with multiple sclerosis at age 57. "It's been a difficult journey filled with unexpected dips and turns, but I continue to navigate life as best as I can. The good days far outnumber the bad days, so I hold onto that." We continue in the series "How They...
info_outlineHey Schmidlifers. I have a question for you: when was the last time you listened to your Inner Wise Woman, aka your Inner Knowing, in other words, your intuition?
She is the one who whispers to take a new route home, and you later find out there was a bad car accident on your usual route. Or she whispers that a particular person gives you the creeps, so you steer clear. She is also gut-feeling when a new opportunity feels right (even if it's a bit scary). If we listen hard enough, we can hear her whisper about what we really want.
And I do mean whisper. Because most often, we've drowned out her voice with our very loud inner critic or who I call the inner mean girl. That constant chatter about how you aren't good enough, smart enough, etc.
Which by the way, you ARE good and intelligent enough. That inner chatter is formed out of fear, our lizard brain hard at work keeping you safe.
Our intuition? She is patient, but we need to learn to turn up her volume, listen to what she says and honor her suggestions.
And that brings me to today's guest, Marianne de Kleer. She is a Canadian ex-pat living in the French countryside. Her intuition told her precisely what she REALLY wanted in the early stages of her career - but she took the way that most of us do…she chose what seemed like the practical choice.
You will learn that Marianne is a certified Sophrologist and holistic wellness facilitator working in both English and French. Marianne helps women in their middle years avoid burnout, reduce stress, and boost confidence through Sophrology, a popular mind-body technique in Europe. In her holistic wellness mentoring, she encourages her clients to find their anchors: the things that bring them back to feeling their best.
From mindful walking prompts in her Creative Walking Tours to guided meditation recordings and feeling trackers, she loves to share the contents of her toolbox so that everyone can move into a vibrant way of living, full of ease.
You can find links to connect with Marianne on the links below:
https://www.mariannedekleer.com/
https://www.mariannedekleer.com/a-year-of-creative-walking-tours/
https://insighttimer.com/mariannedekleer
https://www.instagram.com/mariannedekleer/
I hope this conversation inspires you to tune into your own intuition and follow those "maybe someday" dreams.