Episode #518 - Emily Manzon (Tic Tac)
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Release Date: 12/04/2025
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Emily Manzon, or Tic Tac, is our guest this week. Emily was looking for an epic way to celebrate her 40th birthday this year, so the Appalachian Trail certainly checked that box. Along the way, Emily gained a respect for the trail and the impact it had upon her, using mantras to reflect her attitude along the way. Missing 200 miles partway through, she could have been content as a 2,000-miler, yet returned to the trail for a more solitary experience as she filled in those miles, heading south. Also this week, I welcomed Dan Durston from Durston Gear to help me with my tent choice for next...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Tom Margaria, a retired FDNY firefighter, set out on January 1st from Key West to hike the 5700 mile Eastern Continental Trail. On the way, Tom met up with–and joined–the “Over the Hill Gang,” the group including Dave Santi, one of my Mighty Blue Class of 25 this year. Tom, a man of deep faith, would ask people he met along the way how he could pray for them. This kind request came with a variety of answers, though Tom always saw the positives. He made it to the end, and reflects upon his mammoth journey with Steve. Also on the show today, is Tayson Whittaker, owner of Outdoor...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
We meet a young New Hampshire guy today who had never hiked in New Hampshire prior to his Appalachian Trail thru-hike this year. Galloway Johnson had dreamed about the AT for five years and made it a reality this year. He didn’t enjoy those early days, finding it tougher than he had imagined and carrying on almost to spite the trail!! But he made it to the end and came on the show to share his story, telling me that despite vowing never to hike again, he is considering the PCT next year. We have another report on my own progress in my accountability blog. I’m afraid it isn’t as...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
This is indeed the season for hearing from successful thru-hikers, and we have another one joining us today. Jennifer Cole, or Indy 5, was looking for a great adventure and a bit of independence. She certainly found both on the Appalachian Trail. She has been a stay-at-home-mother to five children over the years, and decided to hike the AT back in 2015, planning ahead ten years for the last of her children to graduate. True to her word, she hit the trail earlier this year and reached Katahdin at the end of September. You can see more of Jennifer’s on-trail photos on Instagram at and on...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
We’ve got a family of three on the show today, with Mike, Molli, and Kayla McCarthy sharing their own hiking story. I met Molli and Kayla on my 2014 thru-hike, and found them to be charming company. Mike had started with them but had to get off trail due to an injury, supporting them the rest of the way. For Kayla, it wasn’t the end of her long-distance hiking, with an aborted attempt through injury on the PCT the following year. She still hikes but is concentrating on her career right now. Molli and Mike also successfully completed the Camino this year, albeit a few months prior to my...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Lisa Laidlow came to the trail when she became an empty-nester. She had always been an outdoor girl–often along with her father–yet it was only fairly recently that she returned to hiking and discovered the idea of a thru-hike. As a black woman on the trail, she was embraced by hikers, though had a few uncomfortable encounters along the way. Despite these rare occasions, Lisa is a strong advocate of getting people of whatever color into the woods and on trails. You can follow Lisa on various social media platforms; on Facebook at , on Instagram at , and on her YouTube channel...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
James Dalberto, or Nomad, joins the podcast today. James has been an RV'er for the past few years, earning a living as a “starving artist” (his words) all over the country. This year, he decided to mix it up a bit and headed out onto the Appalachian Trail for a thru-hike. On the way, he fell back in love with the hiking community he discovered last year, and even found time to provide his fellow hikers with some trail magic of his own. You should check out James’s work on his Etsy site, at and on Facebook at and . I used my hike last year on the South West Coast Path...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Very limited notes this month, mainly because I'm away and rushing to get this out on Wednesday evening!! It was an honor to be chosen to present the Saturday evening keynote speech at ALDHA last weekend. I picked my own guests–and subjects–and the event was not only well-attended but also well-received. First up was Mills Kelly, the well-known AT historian and podcast host of the Green Tunnel. Mills shared a story of how close we came to losing our beloved AT shelters back in the 70s. After Mills, Casey Huffman, or Vegas, exemplified community on trail in his own distinctive,...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
We meet an unusual hiker this week. Ken Posner has been a long-distance runner and hiker over the years, yet he has gradually morphed into a barefoot runner and hiker. Ken and I discuss this–to me–bizarre footwear choice, and he makes a compelling case for the advantages of barefoot walking. Ken has also taken on the fascinating project of “The Grid” in New York’s Catskill Mountains, whereby he hikes each of over 30 mountains in every month of the year. This entails over 400 ascents, and the ability to see those mountains in changing weather and terrain as the year develops. Ken...
info_outlineMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Chrissy Schubert and her daughter Ady will be attempting a 250-mile section of the Appalachian Trail next year. No big deal, you may think. Think again. Ady is afflicted by profound autism, communicates through writing, and has a heart as big as the trail itself. The adversity that Ady and her family have overcome during her earlier years has strengthened their faith and helped so many others along the way. These links each tell a short story or speak to the way in which Ady is triumphing in life as she faces her teenage years. It is worth checking them all out. I used my hike last year...
info_outlineEmily Manzon, or Tic Tac, is our guest this week. Emily was looking for an epic way to celebrate her 40th birthday this year, so the Appalachian Trail certainly checked that box.

Along the way, Emily gained a respect for the trail and the impact it had upon her, using mantras to reflect her attitude along the way.

Missing 200 miles partway through, she could have been content as a 2,000-miler, yet returned to the trail for a more solitary experience as she filled in those miles, heading south.

Also this week, I welcomed Dan Durston from Durston Gear to help me with my tent choice for next year’s hike. Dan answered all my questions, and I settled on this little beauty below. I’m so looking forward to using the X-Dome 2 next March.

In my accountability blog, I share a bit of bad news on the physical prep front, while explaining why I chose the X-Dome 2 as my tent for 2026.
I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission.
Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out.
I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show!
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