Libsyn Directory

#266: Dr. Cynthia Libert, MD — Re-Think Aging: Finding Holistic Health, Longevity & Purpose

Release Date: 09/08/2025

#282: Katya Karlova — Turning Invisible Pain into Unstoppable Power

MIKE'D UP!

In this powerful episode, Mike welcomes , former corporate VP, resilience alchemist, author, and endometriosis advocate, for a conversation centered on transforming pain into purpose. Originally from Moldova and educated at UCLA and University College London, Katya spent 15 years in global talent management before a life-altering health journey redirected her calling. During the pandemic, Katya confronted chronic pain, anxiety, and body dysmorphia, eventually receiving a long-overdue diagnosis of endometriosis, a condition affecting millions of women worldwide yet still widely...

#281: Most Impactful Moments of 2025 on #MikedUp

MIKE'D UP!

In this episode, Mike takes listeners behind the scenes of a few of MIKE’D UP’s most impactful moments of 2025—a year defined by resilience, truth, healing, courage, and unapologetic self-belief. From life-altering diagnoses to near-death experiences, from entrepreneurship’s darkest days to moments of profound clarity, this episode stitches together the stories that didn’t only inspire—but changed lives. You’ll hear from guests who refused to accept limits, questioned what they were told was “impossible,” and chose purpose over fear. These conversations aren’t motivational...

#280: Chuck Cuda — Betting On Myself: A True Story of Risk, Resilience, and Massive Success

MIKE'D UP!

This week Mike sits down with entrepreneur —a man who transformed a life-altering setback into a multimillion-dollar comeback. Chuck’s journey begins with a single decision that landed him in prison after he refused to testify against friends in an illegal sports-betting case. But it was in a prison cell on Thanksgiving Day where he experienced the wake-up call that reshaped his entire life. From that moment, accountability became his superpower. Chuck rebuilt everything from the ground up. He went on to close over $200 million in commercial real estate deals, mastering the...

#279: Adam Mizel — Co-Founder of US United on Creating Unity in America

MIKE'D UP!

In this inspiring episode, Mike sits down with , co-founder of , to explore how real national healing starts with one simple idea: choose positivity, then pass it on. After leaving a 20-year private equity career, Adam dedicated himself to bridging America’s divides through service, storytelling, and connection. He shares how the Sheriff Unity Network, now active in over 100 counties, is quietly strengthening communities by addressing issues like mental health, addiction, homelessness, and everyday public trust—often in ways most people never see. Adam brings this mission to life...

#278: Ben Johnson — Building Teams, Products, and the Future of Tech

MIKE'D UP!

This week, Mike is joined by , CEO and Founder of , for a sharp, energizing look at what it really takes to lead in today’s tech world. With more than 20 years of software experience and over $30 million raised across five startups, Ben brings the hard-earned lessons only a seasoned builder can offer. Ben breaks down the traits of effective tech leadership—setting a clear vision, empowering teams, and avoiding micromanagement. He shares candid stories from his early days as a founder, including a memorable misunderstanding of “burn rate.” He explains why learning to speak the...

#277: Laura G. Patac — Whole, Not Perfect: Reinventing and Reclaiming Yourself

MIKE'D UP!

In this powerful episode, Mike welcomes back —author, storyteller, and transformation strategist—to explore the ideas behind her latest book, Through honest conversation and deep insights, Laura reveals why reinvention isn’t a destination but a lived journey shaped by every experience, every pivot, and every scar earned along the way. Together, Mike and Laura unpack the beauty of our personal origin stories and the quiet, unseen moments that shape who we become. Laura invites listeners to look beyond the myth of perfection and instead embrace the raw, unfiltered truth of their...

#276: Connor Steinbrook — 4X World Series of Poker Champion Builds a Real Estate Empire

MIKE'D UP!

Note: Connor was a 3X World Series of Poker champion when this episode was recorded, and hours before his birthday earlier this month, he won his 4th World Series of Poker circuit championship! When life dealt him a losing hand, didn’t fold. He went all-in and stormed back. In this episode, Mike welcomes back four-time World Series of Poker champion turned real estate powerhouse to uncover how one man went from the chaos of online poker shutdowns to leading one of eXp Realty’s most dominant teams— Connor’s story plays out like a classic comeback movie: a sudden crash, a crisis of...

#275: Jay Sapovits — Recovery, Redemption & Reigniting Success with the Founder of Ink'd Stores

MIKE'D UP!

This week, Mike sits down with , the founder and President of , a thriving $5 million e-commerce company that powers over 1,000 online swag stores for brands like DoorDash, Crocs, and Penn Entertainment. Jay opens up about his turbulent journey—from explosive early success and devastating loss to rebuilding his life and business from the ground up. The conversation explores Jay’s struggle with gambling addiction, the painful collapse of his first ventures, and how entering recovery became the foundation for lasting personal and professional transformation. He shares how humility,...

#274: Jane Hanson— From Emmy-Winning Journalism to Empowering Your Voice in Business

MIKE'D UP!

This week, Mike sits down with , an Emmy-winning journalist who spent nearly three decades at NBC New York. From her humble beginnings in a small Minnesota town to becoming a prominent voice in television journalism, Jane reflects on a career filled with powerful storytelling, resilience, and transformation. Jane opens up about covering pivotal events like 9/11, the emotional weight of live reporting, and the moment she realized it was time to pivot from broadcasting to coaching. Today, she empowers entrepreneurs, executives, and women to master the art of authentic...

#273: Kurt Avery — How One Mission Has Transformed 30 Million Lives in 80+ Countries

MIKE'D UP!

In this moving and eye-opening conversation, Mike sits down with Kurt Avery, the visionary founder and president of , to explore how one man’s faith, resilience, and entrepreneurial drive sparked a movement that’s transforming global health. After leaving the corporate comfort of Fortune 500 marketing, Kurt took a leap of faith to create a company focused on a single, world-changing mission—to provide safe, clean water to every person who needs it. In this episode, we journey through the challenges and triumphs that shaped Sawyer’s path—from early financial hardships and failed...

More Episodes

In this powerful episode, Dr. Cindy Libert takes you behind the scenes of your own biology, uncovering how sex hormones—estrogen, progesterone, testosterone, and DHEA—are the silent directors of brain health, mood, memory, energy, and even sleep. When these messengers drift out of balance, the ripple effects can feel overwhelming: brain fog clouds your thoughts, irritability takes the spotlight, sleepless nights drag on, and your natural spark begins to dim.

But here, the story doesn’t end—it turns into a comeback. With clarity and compassion, Dr. Cindy delivers practical, science-backed strategies that anyone can use to take control of their hormonal health. From building meals rich in nutrients to harnessing the power of strength training, from protecting your sleep to minimizing everyday hormone disruptors, she reveals how small lifestyle choices can unlock big results.

And there’s a surprising twist: the healing power of joy, pleasure, and meaningful relationships. Beyond labs and checklists, Dr. Cindy reminds us that laughter, connection, and fulfillment are not luxuries—they are essential tools for hormonal balance and a thriving mind.

Part science, part empowerment, and all inspiration—this episode is your ultimate guide to restoring balance, reclaiming energy, and creating a life where your brain and body are finally working in harmony.

IN THIS EPISODE:

➡️ Rethinking Longevity with Purpose

➡️ Why Faith and Science are Friends

➡️ Why Sleep is So Sacred

➡️ Food as Fuel, Not Fixation

📘 BONUS TAKEAWAY:

True hormonal balance comes from more than diet, exercise, and sleep—it’s about embracing joy, meaningful connections, and experiences that nourish both mind and body. By noticing early signs of imbalance and making small, intentional lifestyle changes, you can restore energy, clarity, and emotional resilience, unlocking a healthier, more vibrant version of yourself.

🚀 PERFECT FOR:

Anyone battling brain fog, fatigue, restless sleep, or mood shifts, as well as those curious about how hormones shape brain health and vitality. This episode is ideal for listeners seeking natural, lifestyle-based solutions and for anyone ready to embrace strength, joy, and meaningful connections as part of lasting wellness.

Resources Mentioned in This Episode:

Caring for the Body Center for Functional Medicine

Re-Think Aging Podcast

"The End of Alzheimer's" by Dr. Dale Bredesen

Free Discovery Call

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