Difficult Times | Quick Take
Mindful X
“Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities.” - Respond and react to this episode at: Connect with Mindful X: , Connect with Justin: Mindful X is an endeavor for good by Social Profit Initiative. Visit for more info.
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Decoding Internal Dialogue | Mindful Mindset
Mindful X
Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset. Respond and react to this episode at: Connect with Mindful X: , Connect with Justin: Connect with Mona: Mindful X is an endeavor for good by Social Profit Initiative. Visit for more info.
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You Must Be Mistaken | Quick Take
Mindful X
What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode. > Respond and react to this episode at > Connect with Mindful X: , , > Connect with Justin: , , Mindful X is an endeavor for good by Social Profit Initiative. Learn more at .
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From Marine to Buddhist Priest: Vonn’s Journey
Mindful X
Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest. > Learn more about Vonn's Temple: > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at .
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Are you Mindful of your Food...Miles? | Earth Day Week Special
Mindful X
Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode. NPR: Interactive food map: BCC: True cost of food miles: > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at .
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Become a Citizen Scientist! | Earth Day Special
Mindful X
In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about. > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at .
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Are You Carbon Aware? | Earth Day Week Special
Mindful X
In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact. > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at .
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What is Meditation? | +15 Min. Mindfulness Practice
Mindful X
Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today!
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Ecological Awareness, Hayden's Journey
Mindful X
Hayden Prouty joins Justin for his debut episode on the podcast as co-host of the ECO Speaks segment. We get insight into Hayden’s journey of Ecological Awareness and what brought him to where he is today. Hayden also shares what ECO Speaks will be all about on future episodes.
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3 Pillars of a Mindful Mindset
Mindful X
Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Monda shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset.
info_outlineOn our very first episode, host Justin McBride shares about how Mindful X began, how 2020 helped to "redirect" is and where it's going next.
Mindful X is a network that supports people on their journey of experiencing life mindfully. Learn more at www.MindfulX.net