Mindful X

What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host Justin McBride, founder of Social Profit Initiative, will explore on the Mindful X Podcast.

Difficult Times | Quick Take 05/19/2021

Difficult Times | Quick Take “Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities.” - Respond and react to this episode at: Connect with Mindful X: , Connect with Justin: Mindful X is an endeavor for good by Social Profit Initiative. Visit for more info. /episode/index/show/mindfulx/id/19165061

Decoding Internal Dialogue | Mindful Mindset 05/13/2021

Decoding Internal Dialogue | Mindful Mindset Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset. Respond and react to this episode at: Connect with Mindful X: , Connect with Justin: Connect with Mona: Mindful X is an endeavor for good by Social Profit Initiative. Visit for more info. /episode/index/show/mindfulx/id/19099526

You Must Be Mistaken | Quick Take 05/06/2021

You Must Be Mistaken | Quick Take What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode. > Respond and react to this episode at > Connect with Mindful X: , , > Connect with Justin: , , Mindful X is an endeavor for good by Social Profit Initiative. Learn more at . /episode/index/show/mindfulx/id/18997109

From Marine to Buddhist Priest: Vonn’s Journey 05/04/2021

From Marine to Buddhist Priest: Vonn’s Journey Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest. > Learn more about Vonn's Temple: > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at . /episode/index/show/mindfulx/id/18967331

Are you Mindful of your Food...Miles? | Earth Day Week Special 04/25/2021

Are you Mindful of your Food...Miles? | Earth Day Week Special Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode. NPR: Interactive food map: BCC: True cost of food miles: > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at . /episode/index/show/mindfulx/id/18848015

Become a Citizen Scientist! | Earth Day Special 04/22/2021

Become a Citizen Scientist! | Earth Day Special In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about. > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at . /episode/index/show/mindfulx/id/18816962

Are You Carbon Aware? | Earth Day Week Special 04/20/2021

Are You Carbon Aware? | Earth Day Week Special In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact. > Join the Mindful X community > IG/Twitter/Clubhouse > Connect with Justin Mindful X is an endeavor for good by Social Profit Initiative. Learn more at . /episode/index/show/mindfulx/id/18788936

What is Meditation? | +15 Min. Mindfulness Practice 04/13/2021

What is Meditation? | +15 Min. Mindfulness Practice Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today! /episode/index/show/mindfulx/id/18707648

Ecological Awareness, Hayden's Journey 04/05/2021

Ecological Awareness, Hayden's Journey Hayden Prouty joins Justin for his debut episode on the podcast as co-host of the ECO Speaks segment. We get insight into Hayden’s journey of Ecological Awareness and what brought him to where he is today. Hayden also shares what ECO Speaks will be all about on future episodes. /episode/index/show/mindfulx/id/18601082

3 Pillars of a Mindful Mindset 03/22/2021

3 Pillars of a Mindful Mindset Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Monda shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset. /episode/index/show/mindfulx/id/18423323

WTF is The Self?!? (BONUS) 03/20/2021

WTF is The Self?!? (BONUS) Today's Consideration: WTF is "The Self" ? /episode/index/show/mindfulx/id/18399281

Mindful Parenting - Mindfulness for the Parent & Child 03/15/2021

Mindful Parenting - Mindfulness for the Parent & Child Adrienne Marie joins Justin for the first installment of A Parent's Perspective. From being a single mother and now a foster parent, to her own upbringing, Adrienne opens up about her story. She also dives into what mindful parenting means to her and shares some techniques for being present with her kids, while still being on her own journey of life. /episode/index/show/mindfulx/id/18324158

Exercise Compassion (BONUS) 03/11/2021

Exercise Compassion (BONUS) Today's Consideration: Exercise Compassion /episode/index/show/mindfulx/id/18277736

mindfulness vs Mindfulness (+Update) 03/09/2021

mindfulness vs Mindfulness (+Update) *New format for the podcast w/rotating line-up of co-hosts & guests to join host, Justin McBride.* /episode/index/show/mindfulx/id/18246869

What is Awareness (MX365 - 063) 03/03/2021

What is Awareness (MX365 - 063) Today’s consideration: What is Awareness? /episode/index/show/mindfulx/id/18178811

Pacify Your Time (BONUS) 02/25/2021

Pacify Your Time (BONUS) Today’s consideration: “If pacifiers are for infants, why do so many adults use them without second thought?” - Justin McBride /episode/index/show/mindfulx/id/18069224

People in Your Presence (BONUS) 02/18/2021

People in Your Presence (BONUS) Today’s consideration: "The people in your presence are a portion of your presence." - Justin McBride /episode/index/show/mindfulx/id/17998382

Ain't No Clean Sweep (BONUS) 02/16/2021

Ain't No Clean Sweep (BONUS) Today’s consideration: Mindfulness ain’t no clean sweep... /episode/index/show/mindfulx/id/17976224

To be an Ox or a Rat? (BONUS) 02/12/2021

To be an Ox or a Rat? (BONUS) Today’s consideration: To be an Ox or a Rat? /episode/index/show/mindfulx/id/17920184

Checking Out (BONUS) 02/05/2021

Checking Out (BONUS) Today’s consideration: Checking Out or Checking in? /episode/index/show/mindfulx/id/17815061

Cold & Gray (MX365 - 033) 02/02/2021

Cold & Gray (MX365 - 033) Today’s consideration: "I'll give you a winter prediction: It's gonna be cold, it's gonna be grey, and it's gonna last you for the rest of your life." - Phil (Bill Murray, Groundhog Day) /episode/index/show/mindfulx/id/17784533

Sh##ing on Yourself! (MX365 - 028) 01/28/2021

Sh##ing on Yourself! (MX365 - 028) Today’s consideration: Stop Sh##ing on yourself! /episode/index/show/mindfulx/id/17720498

You DTF? (MX365 - 026) 01/26/2021

You DTF? (MX365 - 026) Today’s consideration: Are you DTF? /episode/index/show/mindfulx/id/17689844

Perish as Fools (MX365 - 018) 01/18/2021

Perish as Fools (MX365 - 018) "We must learn to live together as brothers or perish together as fools." - Dr. Martin Luther King Jr. /episode/index/show/mindfulx/id/17582153

Emojis Save Society (MX365 - 008) 01/08/2021

Emojis Save Society (MX365 - 008) That’s consideration: Can emojis save the internet and perhaps even society? /episode/index/show/mindfulx/id/17475764

What is Mindful X? 01/02/2021

What is Mindful X? On our very first episode, host Justin McBride shares about how Mindful X began, how 2020 helped to "redirect" is and where it's going next. Mindful X is a network that supports people on their journey of experiencing life mindfully. Learn more at www.MindfulX.net /episode/index/show/mindfulx/id/17395049

Mindful X

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