74: Fake it Until You Make It - Defeating Victim Mentality
Miss Style, Strength and Grace with Deidra Murphy
Release Date: 01/24/2019
91: Stories of Hope and Three Roads to Motherhood: Jessica Babcock’s Journey of Diagnosis, Adoption & Faith
Miss Style, Strength and Grace with Deidra Murphy
Three Roads to Motherhood: Jessica Babcock’s Journey of Diagnosis, Adoption & Faith ✨ Episode Summary: In this heartfelt episode of Miss Style, Strength, and Grace, I sit down with my dear friend Jessica Babcock—a woman whose path to motherhood followed three uniquely beautiful roads. Her journey began with Colby, her firstborn, who lives with cystic fibrosis and is on the autism spectrum. Because she and her husband Brent both carry the CF gene, they faced a 1 in 4 chance of passing it on with each pregnancy. Their desire to grow their family led them down two alternative paths:...
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90: Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family
Miss Style, Strength and Grace with Deidra Murphy
Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family Show Notes: In this deeply moving episode of Miss Style, Strength, and Grace, part of our Stories of Hope series connecting women battling infertility, Deidra sits down with Ryanna Cook, newly crowned Mrs. Washington America 2025—a passionate entrepreneur, community advocate, and adoptive mom. Ryanna opens up about the life-altering moment she chose to adopt her infant niece after discovering her in a makeshift cage, a heartbreaking reality born out of generational...
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89: Stories of Hope, featuring Jen Goddard
Miss Style, Strength and Grace with Deidra Murphy
In this episode of Miss Style, Strength, and Grace, host Deidra Murphy continues the Stories of Hope series—conversations designed to uplift and connect women navigating the challenges of infertility and alternative paths to motherhood. This week’s guest is Dr. Jen Goddard, USOA’s Mrs. Maine, a Board Certified Doctor of Natural Health, and founder of Thriving Proof, a holistic health practice in Brewer, Maine. Jen shares her deeply personal journey to motherhood, including how she conceived her first child naturally but later faced unexpected infertility struggles while trying to...
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88: Stories of Hope, the infertility journey of Stephanie Kraemer
Miss Style, Strength and Grace with Deidra Murphy
Stories not only connect us, but they provide healing, hope, and ultimately are the foundation of relationships and empathy. Continuing with my series: Stories of Hope, Connecting Women Battling Infertility, I am sharing my guest's battle and journey that many of you may resonate with. We are breaking the silence surrounding this struggle that more and more women are dealing with. Allow me to introduce today's guest, Stephanie Kraemer. Stephanie Kraemer is an author, animal ambassador, frequent flyer, and wine enthusiast (yes, she’ll happily take some cheese with that). Passionate...
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87: Series: Stories of Hope, My Battle With Infertility
Miss Style, Strength and Grace with Deidra Murphy
I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks different for any family, but ultimately the definition is the inability to concieve or carry to term after a year or more of trying. This has been an episode on my heart for over three years now, but I never had the guts to finally sit down and record the full story until now. Today, as we celebrate Valentine's week and all things love, I am sharing the love my family was finally able to share with our little boy who joined our family through the...
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86: FREE hypnosis for sleep with Dr. Liz
Miss Style, Strength and Grace with Deidra Murphy
Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep. Now you can get this amazing audo to help you drift off to a great night's rest and wake up feeling refreshed and rejuventated. Please make sure when you listen to this episode to be in a safe place, not operating any machinery, and somewhere where you can lay down and relax without interruptions. You can do this practice during the day time to help you drift off to sleep later at night, or...
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85: The Best Sleep of your Life
Miss Style, Strength and Grace with Deidra Murphy
Meet the doctor that was able to save my life and my sleep - Doctor Elizabeth Bonet, Licensed Mental Health Care Practioner and Clinical Pyschologist. Discover in today's episoe how hypnotherapy ended up being the key to unlocking my sleep and ending my chronic nightmare. Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides deeper healing to people all over the world who are seeking a holistic, mindful way to transform. An entrepreneur most of her life, Dr. Liz sold an award winning business in 2016. She is currently a six-figure speaker, owner of a hypnotherapy...
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84: Wear ANY Color With Confidence
Miss Style, Strength and Grace with Deidra Murphy
After listening to the podcast episode, you’ll know what color undertone you are and how to best accentuate it, how to wear whatever color you want, plus have the tools at your disposal to save you from buyer's remorse in the future.
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83: The Modern Lady
Miss Style, Strength and Grace with Deidra Murphy
Meet today's guest, Devoreaux Walton, an author and confidence coach who serves as the CEO and Founder at The Modern Lady, a lifestyle company that educates and empowers women to live their best lives. Walton and her team teach women worldwide how to elevate their lives with elegance – helping them to unlock and unleash their feminine power through coaching, courses and community. Walton knows the power of mindset, wardrobe and charisma, and teaches timeless life principles for women to upgrade the essence of their chic selves to truly thrive. A Spelman College graduate with a Bachelor’s...
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82: Do you Look Frumpy?
Miss Style, Strength and Grace with Deidra Murphy
Oh no, do you look frumpy or like a frazzled mess? This not only keeps you from feeling AH-mazing when you look in the mirror, but it also keeps you from reaching your potential every day. Not to mention, these three mistakes are actually VERY common mistakes a lot of women are making. How we look on the outside IS a reflection of how we feel on the inside. Find out today if you are making one or more of these mistakes, PLUS find out how to fix them and my cheats/hacks for helping you look your best, every day! To listen to my episode I mention in the podcast ALL about the biggest...
info_outline"If I fall asleep at this exact moment... I will get 5 hours of sleep. Okay I can function on 5...
An hour later... Okay, if I fall asleep right now, I will get 4 hours of sleep. Better than nothing...
Okay, its 6:00 am, can I please just get an hour nap?
No? Oh, okay..."
Have you ever been there? Battling with insomnia, depression, anxiety, or something similar? I get it. If you have been following my journey for a little bit, you know a little bit about my struggles with debilitating insomnia, anxiety, and depression. (to here my full journey to health, listen to episode number 1, Deidra's Journey.
Things are much better now, but I am no where near a perfect record for consecutive nights of sleep. Of course, whenever a big launch, one-on-one session, or presentation is coming up for me... I...DON"T...SLEEP. Period.
I didn't sleep the night before my online live masterclass - where over 600 women had registered to learn my tips to looking polished and pulled together. I wasn't energized, I wanted to quit, and I wanted to be a VICTIM.
It is so easy for me to slip into victimhood, feel sorry for myself, and want to just curl up in a ball on my bed with a blanket and pillow. Have you ever felt that way?
Listen to today's podcast to hear my 4 ACTION steps and tips that you can implement to help fake it till you make it, defeat victimhood, and SHOW up for those around you as the person you need to be.
For the book I referenced, Rachel Hollis of Girl Wash Your Face, find it here.
This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: