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188. The Holiday Mixer: Reflections from the Past and Gifts for the Present

Mixing Up Midlife

Release Date: 12/15/2023

212. Stepping Back to Move Forward show art 212. Stepping Back to Move Forward

Mixing Up Midlife

Summer Break: A Pause, Not a Goodbye In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They talk candidly about their personal struggles and the importance of living in the moment,  Tune in for a therapeutic and honest conversation about stepping back to move forward. 00:00 Introduction and Welcome 00:49 Podcast Challenges and...

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211. Women Over 50 UGC show art 211. Women Over 50 UGC

Mixing Up Midlife

The Power of User-Generated Content in Boosting Brand Popularity   In this episode, we explore user-generated content. Is it a good money maker for women over 50? We’ve got lots of questions and very few answers!   00:00 Introduction to Mixing at Midlife 00:47 Understanding User Generated Content (UGC) 03:10 The Value of UGC for Women Over 50 07:10 How to Get Started with UGC 16:51 Weekend Watch and Podcast Updates     Mix It Up with US         :     

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210. Micro Vacations and Writing Your Own Obituary show art 210. Micro Vacations and Writing Your Own Obituary

Mixing Up Midlife

Terri and Melissa discuss the importance of micro vacations, and share their recent getaway experiences. We talk about memorable discussions from our last guest, Jean Blasberg, and the overarching philosophy of 'using your life as a laboratory.'  Is writing your own obituary a trend?   We wrap up  the episode with weekend watches, noting shows like 'Dark Matter' and 'Hacks,' and contemplate future content such as a book club discussion.   Mix It Up with US         :        00:00 Introduction and Podcast Overview 00:17 Micro...

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209 Reinvention in Midlife Through Fiction and Farming with Author Jeanne Blasberg show art 209 Reinvention in Midlife Through Fiction and Farming with Author Jeanne Blasberg

Mixing Up Midlife

Today we’re sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden’, to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences have influenced her writing. She also offers advice on pursuing creative passions later in life, emphasizing the value of consistent effort and experimentation. Make sure to check out Jeanne’s new novel   ‘Daughter of a Promise’...

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208. Midlife Pop Culture Catch Up show art 208. Midlife Pop Culture Catch Up

Mixing Up Midlife

Ready for a pop culture deep dive with a midlife twist? This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way. What's on Tap? Midlife Adventures: Terri and Melissa dish on Melissa’s recent Cape Cod vacation, spilling the tea on their adventures (and misadventures!). TikTok Takeover We can't resist the siren song of TikTok! We share our favorite  recent trends. Fashion Files: Get ready for some style inspiration! Terri and Melissa discuss a visit to...

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207. Horses as Healers Exploring Equine Gestalt Coaching with Allison Goldfarb show art 207. Horses as Healers Exploring Equine Gestalt Coaching with Allison Goldfarb

Mixing Up Midlife

Equine Gestalt Coaching: Ever wonder how horses can help you heal? This week on Mixing Up Midlife, Terri and Melissa chat with Allison Goldfarb, a certified Equine Gestalt Coach who uses the magic of horses to unlock emotional transformation. Allison explains how she combines gestalt psychology  with the incredible intuition of horses to help people overcome emotional baggage and past hurts. We're talking deep dives, personal stories, and powerful connections formed between humans and these majestic creatures. Plus, Terri and Melissa get the scoop on Allison's journey from corporate...

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206. Invest in Yourself in Midlife show art 206. Invest in Yourself in Midlife

Mixing Up Midlife

Melissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal branding and the importance of preparation.  If you're interested in a mini branding session with Melissa in are the DC area on June 6 or in Connecticut July 17th (ish) please or DM her via Mix It Up with US        ...

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205. Small Steps to Sustainability show art 205. Small Steps to Sustainability

Mixing Up Midlife

Small Steps to Sustainable Living  We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud.  Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores innovative sustainable products and eco-friendly cleaning methods. Inspired to make a difference? Let us know how you’re reducing waste one small step at a time! Key Points: Importance of reducing waste Debunking recycling myths...

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204. More Glimmers, Less Triggers show art 204. More Glimmers, Less Triggers

Mixing Up Midlife

Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawing from an article in Real Simple and videos on TikTok. If you're in Vienna, VA, make sure to check out TikTok Talk/ GlimmerTok                 Weekend Watch: 00:00 Opening Banter and a...

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203.Transforming Midlife Through Weightlifting show art 203.Transforming Midlife Through Weightlifting

Mixing Up Midlife

Transforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete   In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim Rahir. Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health...

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More Episodes

It's the annual holiday episode! Today we're sharing what makes our holidays special and we're sharing some of our past podcast episodes, especially the ones that could help you with your holiday shopping! From books and skincare products to eco-friendly stocking stuffers and unique travel experiences, there's something for everyone!

We also touch on topics like solo travel, sustainable lifestyle changes, and support for female entrepreneurs. We hope you are celebrating the season by creating joy for yourself and pursuing what makes you happy.

 

00:00 Introduction and Welcome

00:16 Reflecting on the Podcast's Journey

00:51 Holiday Planning and Traditions

01:44 Discussing Favorite Holiday Movies

03:59 Holiday Decorations and Personal Preferences

07:55 Real vs. Fake Christmas Trees

08:58 Highlighting Past Podcast Guests and Their Products

09:53 Skincare Talk and Product Reviews

12:58 Promoting Sustainable Living Through Stocking Stuffers

13:43 Switching to Eco-Friendly Laundry Detergents

14:21 Exploring Different Types of Washing Machines

15:11 Using Natural Pellets for Clothes Washing

15:46 Gift Ideas: Eco-Friendly Household Items

16:33 Choosing Useful and Appreciated Gifts

17:20 Wine and Champagne Recommendations

19:03 Book Recommendations and Where to Buy Them

21:20 Traveling Solo and Finding Accommodation

21:57 Working with a Travel Advisor for Unique Experiences

24:35 Buying a House in Italy: A Unique Adventure

27:28 Reflecting on the Year and Spreading Love

28:33 Wrapping Up the Holiday Gift Guide

 

 

Scrooge 1970 musical

Joel Wood on TikTok  

 

 

The Skintessa Amy Wall and Timelight Beauty Skincare system  Episode 173

Mala Zero Waste Store Episode 160

Marilee Bramhall Iola Wine Episode 186

The Reading List episode 149

Lessons In Chemistry episode 157

Anatomy of A Story John Truby, Episode 176

Katherine Leamy Dare to Travel Solo episode 154  

Sue-Anne Mayne Sister Stay episode 119

Pat Ogle Collins Expedition Travel Episode 163.

The Amateurs Abroad Buying a Home in Sicily episode 168

 

Clean People Laundry Sheets

 

00:00 Introduction and Welcome

00:16 Reflecting on the Podcast's Journey

00:51 The Importance of Planning for Holidays

01:49 Holiday Movie Discussion: Love Actually

03:07 Favorite Holiday Movies

07:52 Holiday Decorations: Real vs. Fake Trees

08:58 Holiday Gift Ideas from Podcast Guests

09:53 Skincare Talk: Products and Routines

12:58 Reducing Waste: Eco-friendly Stocking Stuffers

13:43 Switching to Eco-Friendly Laundry Detergents

14:21 Exploring Different Types of Washing Machines

15:11 Using Natural Pellets for Clothes Washing

15:46 Gift Ideas: Eco-Friendly Household Items

16:33 Choosing Useful and Appreciated Gifts

17:20 Discussing Wine and Champagne from Iola Wines

18:21 The Importance of Supporting Female Winemakers

18:57 Book Recommendations and the Idea of a Book Club

20:05 Exploring the Idea of Buying Pre-Read Books as Gifts

21:20 Traveling Solo and Using Sister Stay

21:57 Working with a Travel Advisor for Unique Experiences

24:35 Considering Buying a House in Italy

27:28 Reflecting on the Year and Spreading Love

28:33 Wrapping Up the Holiday Gift Guide