The Power of Words: Sarah Molitor @modernfarmhousefamily on Connection and Cherished Memories
The MomForce Podcast Hosted by Chatbooks
Release Date: 12/02/2024
Enter the Chat: Misconceptions of Mental Health with Capacity Expert RaQuel Hopkins
The MomForce Podcast Hosted by Chatbooks
If you haven’t come across RaQuel yet—aka The Capacity Expert—that’s about to change. With bold, truth-telling videos that are equal parts empowering and uncomfortable, RaQuel is shaking up the mental health conversation in all the best ways. Instead of prescribing prevalent self care solutions like bubble baths and spa days, RaQuel invites us into deeper work—work that involves honesty, self-responsibility, and a better understanding of what we’re actually capable of. I brought questions straight from our MomForce community to this conversation, and RaQuel delivered. You're...
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Dare to Dream: From Choir Girl to Chatbooker in Chief
The MomForce Podcast Hosted by Chatbooks
Today's episode is a special one that is close to my heart. I am sharing my unexpected journey from dreaming of Broadway to becoming the co-founder of Chatbooks. Growing up in a family of 12, I learned the power of big dreams and resilience, I was especially inspired by strong women in her life. I pursued vocal performance in college, but after getting married young and starting a family, my path shifted. Years later, overwhelmed with mom life, a simple moment with my youngest child sparked the idea for Chatbooks—proving that sometimes, our biggest opportunities come from unexpected places....
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Tamron Hall on Motherhood at Any Stage & the Power of Curiosity
The MomForce Podcast Hosted by Chatbooks
Tamron Hall is a two-time Emmy Award-winning TV host, executive producer of her own syndicated talk show Tamron Hall, veteran journalist, and bestselling author. She’s spent decades honing her interviewing skills—from breaking news to deep, heartfelt conversations on the Today show. And today, we’re diving into something that is the driving force of everything she does– curiosity. Curiosity has shaped her ability to connect deeply with people and has influenced the way she approaches motherhood. It’s also the inspiration behind her latest book, Harlem Honey: The Adventures of a...
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Boosting Your Baseline: Julie Taylor’s Experience With Grief and Connection
The MomForce Podcast Hosted by Chatbooks
Moms, let’s be real—parenting is a wild ride, full of ups and downs, curveballs, and unexpected turns. But what if there was a way to make those ups and downs a little easier to handle? That’s where your mental health baseline comes in. Today, I’m talking with my friend Julie Taylor, a writer, mom, and someone who just gets it. We’re breaking down what a mental health baseline is, how to boost it, and why taking care of yourself isn’t a luxury—it’s a necessity. And trust me, Julie is the perfect person for this conversation—not only does she have a way of making deep topics...
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Enter the Chat: The Power of Healthy Boundaries in Parenting with Dr. Siggie
The MomForce Podcast Hosted by Chatbooks
Welcome to another Enter the Chat episode of the MomForce Podcast—where we break down the parenting topics that matter most. Today, we’re diving deep into the balance of emotional validation and setting boundaries with child development specialist, Dr. Siggie Cohen. If you’ve ever struggled with being both the ‘safe space’ and the authority figure in your child’s life, this conversation is for you. Seriously, if your child has ever said "Your the meantest mom ever" –don't fret. Dr Siggie gives us some tools to help us keep our cool. Dr. Siggie Cohen is a Child Development...
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MomForce Heroes: The Power of Small Wins with Emily O'Loughlin
The MomForce Podcast Hosted by Chatbooks
Emily O'Laughlin started Doing Great Clothing Co when she saw her son Nathan beginning a new chapter: post-high school and ready to work. She noticed that jobs that fit his abilities were few and far between. So she decided to create the solution, even though Emily and her husband both have full-time jobs. The mission of Doing Great Clothing Co says, "We're passionate about our chance to make concrete changes in the world of special needs. Our mission is to pave the way for those with disabilities to reach those crucial developmental milestones and score meaningful employment." If...
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From Burnout to Balance: Jillian Harris on Mental Health and Self-Care
The MomForce Podcast Hosted by Chatbooks
Prepare yourself folks for so much wisdom from Jillian Harris. If you follow Jilian you know she is an absolute dynamo. A true powerhouse—She's an entrepreneur, cookbook author, interior designer, and the creator of The Jilly Box. I love her Jilly box, it's a quarterly subscription box that showcases women entrepreneurs and small businesses. It sold out now but I'm on the Insider wait list! Jillian is based in Canada and she first captured hearts as a contestant on The Bachelor and later made history as the first Canadian Bachelorette. But Jillian’s story goes far beyond her TV...
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New Year, Same Amazing You: Becs Gentry of Peloton on Self-Love and Embracing Growth
The MomForce Podcast Hosted by Chatbooks
Becs Gentry is a beloved Peloton instructor, elite runner, and inspiring new mom. Known for her motivational energy and infectious positivity, she’s built a global community of fitness enthusiasts who turn to her for more than just workouts—they come for her life lessons. Recently, Becs completed an extraordinary feat: The Great World Race—7 marathons, in 7 days, on 7 continents, starting with a marathon in Antarctica! In this conversation, we dive into what that incredible adventure was like, as well as the day-to-day realities of balancing motherhood, a demanding career, and a rigorous...
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The Power of Ingredients: Karalynne Call, of Just Ingredients, on Wellness and Motherhood (encore)
The MomForce Podcast Hosted by Chatbooks
Karalynne Call, the mastermind behind Just Ingredients, shares her incredible journey from struggling with depression to becoming a beacon of hope for clean living and holistic health. Karalynne shares her personal story of hitting rock bottom and how learning about the connection between nutrition and mental health became a turning point in her life. She offers practical tips for making small but impactful changes in your family’s diet, easy ways to clean up the products in your home, and how prioritizing wellness can create a ripple effect in your overall happiness. Whether you’re...
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Enter the Chat: Caitlin Creer on Creating a Home You Love, The Importance of Cozy Spaces, and Preserving Family Memories
The MomForce Podcast Hosted by Chatbooks
Caitlin Creer is an interior designer known for creating timeless designs from California beach houses to colonial estates in Connecticut. She's also a mom of five, so you know she's got some real-life wisdom to share about juggling design projects around the country, family life, and everything in between. In this episode Caitlin answers your design questions and shares what trends she is tired of and the ones she wants to see more of. Whether you're a design junkie or just trying to figure out how to make your house feel more like home, this episode is packed with inspiration, tips, and...
info_outlineI’m thrilled to welcome Sarah Molitor to the MomForce! Known to nearly 800,000 followers as @modernfarmhousefamily, Sarah is a mom of seven and an absolute ray of sunshine. As a fellow redhead, I knew right away we were kindred spirits!
In our chat, Sarah opens up about a powerful lesson she learned: words matter. She shares how, as a new mom navigating a tough season in her marriage and adjusting to a new place, her words began to reflect negativity. But one eye-opening phone call changed everything, inspiring her to shift her perspective and set her on a mission to help others communicate with grace, purpose, and love.
I know you’ll love this conversation! Sarah’s wisdom and experience is very relatable.
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3:00 Sharing her family story online
9:00 How Sarah decides what not to share online
13:30 Learning the lesson that "words matter"
17:15 Words of encouragement are free
23:30 How to get away from the victim mindset
24:30 Words of encouragement for first time mom Sarah
26:30 How Sarah holds onto what matters