Libsyn Directory

1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

Release Date: 02/12/2024

1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"

Emotionally Uncomfortable

"The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield In this episode, I talk about: Life update on pursuing goals, dreams, and desires amidst challenges and resistance Exploring the reality of committing fully to personal growth and meeting resistance along the way Refusing to give up! on becoming the version of you that feels most aligned For your own AG1 supply,...

1120: [Parenting] “Travel and Language Learning with Your Kids" [Interview with TalkBox.mom]

Emotionally Uncomfortable

"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard In this episode, I talk about: The transformative impact of integrating language learning into daily family life ⁠How to nurture lifelong learning How to use travel as an opportunity to foster deeper family connections Visit TalkBox and get the FREE Starter Pack now at For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here The Emotionally...

1119: [Attracting Profit] “Leading & Hiring a Rockstar Team"

Emotionally Uncomfortable

"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." - Sheryl Sandberg In this episode, I talk about: Brave leadership and learning to trust your people How to develop wealthy women leadership habits aligned with your values and how you want to live your life Business models that allow you to provide quality service without burning out (in any industry) For your own AG1 supply, visit: We are accepting applications for my Mastery + Business Coaching Program. Find out more...

1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)”

Emotionally Uncomfortable

"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the...

1117: [Case Study] "The Art of 'Doing Less, Better' & Creating More Capacity"

Emotionally Uncomfortable

“Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins In this episode, I talk about: How to manage your energy, not just time, in your business and personal life Strategies for identifying where to focus in your current stage of business and life Honest insights on navigating the complexities of entrepreneurship and personal development For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist...

1116: "How To Raise Confident Teens In Today's Culture"

Emotionally Uncomfortable

"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise confident & emotionally intelligent teens ready to leap into adulthood after high school How to talk to teens so they will listen and listen so they will talk For your own AG1 supply, visit: Support your teen in a way that makes you feel alive, not depleted. Get on...

1115: "Mastering Fear, Guilt & Resistance"

Emotionally Uncomfortable

"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed) [Practices] on how to get out of your head and back into your body For your own AG1 supply, visit: Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application...

1114: [Case Study] "Reconnecting To Her Husband [How She Did It]"

Emotionally Uncomfortable

"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment and actively improving relationship dynamics The importance of embracing imperfection, and managing emotional energy The value of self-investment and a supportive community For your own AG1 supply, visit: Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application details at The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the...

1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"

Emotionally Uncomfortable

"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: Why intimate relationships like marriage/partnership and parenting trigger us the most How to get to the root of why we yell and the steps to take to stop yelling altogether (hint: this has nothing to do with getting another person/child to listen to us) How to respond/repair after you do raise your voice and not go into a shame spiral beating yourself up For your own AG1 supply, visit: The Emotionally Uncomfortable Podcast is...

1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"

Emotionally Uncomfortable

"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: The exact steps I take (and teach) to get unstuck and back into action Why this happens & why it’s not your fault How I support my kids, husband and team when overwhelm kicks-in For your own AG1 supply, visit: The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at Tired of being tired? Stop just surviving. Learn what it takes to...

More Episodes

"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw

In this episode, I talk about:

4 reasons why you might be struggling to feel alive & energized (hint! It's not because of hormones)
My Work-Life Alignment Framework to fast track your way to feeling alive & aligned
#1 thing that holds most women back from feeling more fulfilled, confident and energized (and how to fix it)

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery

For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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