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1176: [Relationships] "How to Break-Up with Toxic Productivity: Redefining Success and Self-Worth"

Emotionally Uncomfortable

Release Date: 10/18/2024

1199: 1199: "Evolve or Die: Redefining Identity in Business and Life with Veronica Romney"

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1198: 1198: "The Truth About Cash Flow: Becoming Financially Resourced in Life and Business"

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1197: 1197: "When Women Own Their Wealth, They Own Their Powerā€”And Change the World with Eleanor Beaton"

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1196: 1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"

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1195: 1195: "Leading with Vision: The Intersection of Conscious Parenting and Team Leadership"

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1194: 1194: "The Courage to Take Risks: Rebecca Minkoffā€™s Journey Through Business and Motherhood"

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1193: 1193: "Breaking Generational Patterns: Healing Trauma and Building Deeper Connections with Diane Sorensen"

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1192: 1192: "From Trauma to Triumph: Building a Resilient and Sustainable Business" [Interview with Sam Vander Wielen]

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1191: 1191: "Unlocking Deep Healing Through Psilocybin: My Transformative Plant Medicine Journey"

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1190: 1190: "Ignite Your Dreams: Embracing Discomfort, Worthiness, and Courage" [Interview with Amber Lilyestrom]

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Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you? Here it is... šŸ‘‡ Amber Lilyestrom joins me for a powerful conversation about navigating dreams, worthiness, and the courage it takes to create a life that aligns with your deepest truth. Together, we dive into: How our dreams act as invitations to reconnect with ourselves and transform our lives Why thriving requires breaking free from old patterns and stories that hold you back How to navigate the resistance...

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More Episodes

Productivity is toxic. šŸ˜µ

We live in a culture that has turned productivity into a measure of self-worth, creating an unfulfilling and one-sided relationship with success.

Itā€™s time to break free from the cycle. Afterall, productivity is a man-made construct. No wonder you donā€™t feel enough šŸ™„.

This episode was inspired by a moment in my own life this past weekā€”feeling ā€œguiltyā€ for not helping my son with his math homework while my husband stepped in. In that moment, I thought, ā€œIā€™m a bad mother,ā€ simply because I wasnā€™t doing everything (even after a very full day and week of activity). But I paused, I caught myself in the spiral of thoughts, and Iā€™m sharing how I moved through it (because I know Iā€™m not aloneā€¦).

Listen in as I cover:

  • How viewing productivity as a reflection of your value strips away your soul and leaves you feeling empty and ā€œnot enoughā€
  • How to redefine your relationship with productivity and focus on what actually brings you joy and fulfillment
  • Why micromanaging and perfectionism are symptoms of feeling inadequateā€”and how to address those root causes
  • The real reason why people donā€™t take action and how to call yourself out on the stories youā€™re telling yourself

The toxic nature of productivity makes us believe weā€™re always falling short. The reality: weā€™re not supposed to do it ALL. So, why do you keep kicking yourself in the šŸ‘ over it?

Continue the conversation on Instagram @heatherchauvin_

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

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