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Natural Induction Methods: What the Evidence Really Says (with Dr. Dekker)

Mommy Labor Nurse

Release Date: 07/30/2025

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More Episodes

This week on The Mommy Labor Nurse Podcast, we’re welcoming a very special guest – the amazing Dr. Rebecca Dekker from Evidence Based Birth®!

Rebecca is a PhD nurse, researcher, educator, and fierce advocate for evidence-based maternity care. She’s also the author of Babies Are Not Pizzas and host of the Evidence Based Birth® podcast, which has over 4.5 million downloads 👏

In this episode, we’re digging into the topic of natural labor induction – what works, what doesn’t, and how to tell the difference.

Inside the episode:

  • Evidence behind common natural induction techniques

  • The difference between “throw you into labor” methods vs. gentle nudges

  • Pros, cons, and safety of various approaches

  • How to think critically and make informed decisions around induction

Whether you’re hoping to avoid a medical induction or just want to be informed, this episode is a must-listen!


🎁 FREE Birth Prep Guide

Want to feel more confident and in control heading into labor? Grab this free guide packed with tips, checklists, and prep strategies from a labor nurse!

📥 Download the Birth Prep Guide


🎓 Need a Complete Birth Prep Plan?

My MLN Birth Classes will help you feel so ready – with evidence-based lessons, practical tips, and support for every type of birth.

💻 Check out the MLN Birth Classes


📚 Related Episodes & Resources


👩‍⚕️ About Dr. Rebecca Dekker

Rebecca is the founder and CEO of Evidence Based Birth®, where she and her team are on a mission to make research on pregnancy and birth accessible and empowering for all families. She’s a former nursing professor, passionate educator, and mom who’s changing the birth world – one fact at a time.


📲 Learn More from Evidence Based Birth®