Mommy Labor Nurse

Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 1) 04/22/2024

Black Maternal Health Week 04/15/2024

Katie's Twin Birth Story 04/08/2024

Sex During Pregnancy 04/01/2024

10 Helpful Ways to Rock Your Prenatal Appointments 03/25/2024

Releasing the Mother Load with Erica Djossa 03/18/2024

How to Get the Unmedicated Birth of Your Dreams! 03/11/2024

Strange Things That May Happen After You Give Birth 03/04/2024

Fallon's Wild and Crazy Birth Story 02/26/2024

How to Get Your Partner Excited About Pregnancy and Birth! 02/19/2024

Tackling Anxiety in Pregnancy, Birth, and Postpartum 02/12/2024

Kick Counting Simplified with Kimberly Isburg 02/05/2024

How to Handle an Unexpected Home (or Car!) Birth 01/29/2024

The Ultimate Postpartum Q&A! 01/22/2024

Mae's (Almost!) Pain-Free Home Birth 01/15/2024

Mae's (Almost!) Pain-Free Home Birth On this episode of The Mommy Labor Nurse Podcast, Mae Yoshikawa joined me all the way from Japan to share her 2 epidural-free birth stories. Her first was born in a birth center in South Japan, and was rather traumatic. Mae dealt with a long, intense labor with a significant amount of pain throughout. Eight years later, she used the wisdom that she's learned from years of intense practice as a yoga and meditation teacher and applied it to her birth. She was able to have an all natural and almost pain free water birth at her home with her husband and midwife by her side. Mae’s story is a powerful reminder of the impact that your mindset can have on your birth experience. I hope you enjoy this episode as much as I did recording it! Anxious about packing for the hospital? Grab the created by a practicing L&D nurse and feel 10000% certain you’ve got everything you need on the big day! Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! About Mae Yoshikawa Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, she became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. Since then, Mae has been a trailblazing force in the wellness field throughout the Asia-Pacific region as Japanese Yogini magazine featured her on 42 consecutive covers. As the face of Adidas yoga, Mae was awarded the “Yoga People’s Award” in 2016 for her remarkable social impact in the wellness field. Her upcoming book, Kizuki: Life’s Tidal Waves + Epiphanies = Love Beyond Time and Death is a heart-wrenching and heart-arousing memoir that chronicles her experience of finding herself again through grief after the sudden loss of her husband in 2018. Learn more about Mae and her upcoming book Kizuki at her or on . /episode/index/show/mommylabornurse/id/29442988

Navigating Nausea During Pregnancy and Birth 01/08/2024

How to Get Admitted to Labor and Delivery 01/01/2024

A Pelvic Floor Deep Dive with the Down There Doctors 12/18/2023

A Pelvic Floor Deep Dive with the Down There Doctors Today we're diving into a topic that often remains in the shadows despite its profound impact on women's health – the pelvic floor! Pelvic floor health isn't just a topic for medical professionals; it's something that affects millions of women, and yet, it's often met with silence or uncertainty. That's why we're thrilled to have the "Down There Doctors" here with us today. Dr. Karyn Eilber and Dr. Victoria Scott are passionate urogynecologists, who have made it their mission to shine a spotlight on pelvic floor health and break the stigma surrounding it. They're also the co-authors of the candidly titled book, A Woman's Guide to Her Pelvic Floor. What The F*@# is Going On Down There. In this episode, we'll discuss common challenges women face during and after pregnancy, and uncover practical solutions to empower women with knowledge about their bodies. Throughout our conversation, we'll learn about the importance of pelvic floor health, break down myths and misconceptions, and uncover how their book aims to empower women with the knowledge they need to navigate this often-overlooked aspect of their well-being. Overwhelmed by the amount of pregnancy info out there? to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again! Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Resources Instagram: Instagram: Instagram: About Dr. Karyn Eilber Karyn is a Professor of Urology and Associate Professor of Obstetrics & Gynecology at Cedars-Sinai Medical Center and the Program Director for the Cedars-Sinai Female Pelvic Medicine and Reconstructive Surgery (FPMRS) fellowship training program. Prior to joining Cedars-Sinai, Dr. Eilber practiced at Memorial Sloan-Kettering Cancer Center. She completed medical school, urology residency and a fellowship in female pelvic medicine at the University of California, Los Angeles (UCLA). Dr. Eilber’ s research focus has been in the areas of urogynecology and female sexual dysfunction, and she has published multiple peer-reviewed manuscripts and book chapters. She has lectured nationally and internationally and instructs other physicians across the country on how to perform certain FPMRS surgical procedures. She is the co-founder of Glissant Intimate Care and a founding medical partner of Doctorpedia. About Dr. Victoria Scott Victoria has a long-standing interest in quality-of-care research in female pelvic medicine that began during her medical school training at UCLA. She completed her urology residency and a fellowship in FPMRS at UCLA. While a resident and fellow at UCLA, her research was focused on developing quality-of-care indicators for women with urinary incontinence and vaginal prolapse and improving the quality of care delivered to women with recurrent urinary tract infections. Currently, her efforts are aimed at better educating primary care providers in the treatment of female pelvic floor disorders to further improve the care of women with these conditions. She has published multiple peer-reviewed manuscripts and presented her research at numerous national conferences. Before joining her current practice with Optum, she was Director of Education for the Cedars-Sinai FPRMS fellowship training program and on the faculty of the Cedars-Sinai Urology Residency training program. /episode/index/show/mommylabornurse/id/29039458

Epidural Questions From Our Listener Line! 12/11/2023

Epidural Questions From Our Listener Line! On this week's episode of The Mommy Labor Nurse Podcast, I took a call about epidurals from our listener line. This mama shared the challenges she faced with an epidural during her first birth and she's got some pressing questions about what to expect with her second labor and delivery. Today, we'll chat about it and explore the possibility of that same reaction happening again in a future birth, the alternatives to pain medication, and whether either might lead to increased C-section rates. Our aim, as always, is to provide you with evidence-based, thorough information to help you make the best decisions for your birth journey! Want to feel confident before your epidural birth? Get the to gain a sense of control before the big day! Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Sponsor Ritual I know first hand the importance of nourishing your body, especially during pregnancy. That’s why I want to share Ritual and their ‘Essential for Women’ Prenatal Multivitamin with you. This is the prenatal I took during my pregnancy after researching a ton of different options. Ritual is all about transparency. They make sure that 100% of their ingredients are made traceable, so you know exactly what you are putting into your body. Ritual offers a subscription based service with free shipping, control over your delivery date and savings when you bundle. And they are so confident in their products that they offer a 30 day money back guarantee. The essential for women prenatal is a prenatal multivitamin that’s packed with clinically studied nutrients that are essential for both you and your baby! Visit and 40% off your first month of Ritual will be applied at checkout! /episode/index/show/mommylabornurse/id/28882468

Understanding Elective Inductions and the ARRIVE Trial 12/04/2023

Tackling Tough Decisions in Pregnancy with Natalie Bacon 11/27/2023

Quickening in Pregnancy: Feeling Those First Baby Kicks! 11/20/2023

How to Combat Acid Reflux in Pregnancy 11/13/2023

The Hear Her Campaign with Dr. Wanda Barfield 11/06/2023

The Hear Her Campaign with Dr. Wanda Barfield This week on The Mommy Labor Nurse Podcast, I'm honored to have a distinguished guest, Dr. Wanda Barfield, joining us in support of the CDC's . This initiative aims to raise awareness about maternal health issues and promote respectful maternity care. The CDC has recently released its , shedding light on crucial statistics and findings related to maternal care in the United States. During our time with Dr. Barfield, we'll explore the report's insights, discuss the importance of addressing mistreatment during pregnancy and delivery, and learn how the Hear Her campaign is working to improve communication between healthcare providers and pregnant and postpartum patients. Want to feel more in control of your birth experience? No matter how you plan to deliver, the is here to help you prepare. Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! About Dr. Wanda Barfield Wanda Barfield, MD, MPH, FAAP, is the Director of the Division of Reproductive Health (DRH) within the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) at the Centers for Disease Control and Prevention (CDC). She also serves as Assistant Surgeon General in the U.S. Public Health Service. She received her medical and public health degrees from Harvard University and completed a pediatrics residency at Walter Reed Army Medical Center and a neonatal-perinatal medicine fellowship at Harvard’s Joint Program in Neonatology (Brigham and Women’s Hospital, Beth Israel Hospital, and Children’s Hospital, Boston). Before joining CDC in 2000, she was Director of the Neonatal Intensive Care Unit at Madigan Army Medical Center in Tacoma, Washington. She is also an Adjunct Assistant Professor at Emory University School of Medicine. She is a Fellow with the American Academy of Pediatrics (AAP) and is the CDC liaison to the AAP Section on Perinatal Pediatrics (SoPPe) and Committee on Fetus and Newborn (COFN). She continues to do clinical work in neonatology, providing care to critically ill newborns in Atlanta, Georgia. /episode/index/show/mommylabornurse/id/28370576

Baby Registry 101: Nursery Essentials 10/30/2023

Baby Registry 101: Nursery Essentials Hi MLN Podcast fam! I am so glad you are here for part 2 of our new series - Baby Registry 101! If you haven't listened to part 1 () be sure to check that out to learn where to start with your registry. But today, let's move our focus to nursery essentials! Designing and decorating your baby's nursery is one of the most exciting tasks of pregnancy! But let's be honest - it can also be kind of overwhelming too! So today, I'll guide you through the must-have items you need to create a cozy and safe sleep environment for your baby. From cribs and mattresses, to bedding and sound machines, we're going to talk through it all - with a healthy dose of pros and cons thrown in! Want even more baby registry support?! Grab my - 150+ pages of pros and cons, considerations, and shoppable links for every price point! Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Episodes and Resources - Use code LIESEL for $50 off Sponsor Ritual I know first hand the importance of nourishing your body, especially during pregnancy. That’s why I want to share Ritual and their ‘Essential for Women’ Prenatal Multivitamin with you. This is the prenatal I took during my pregnancy after researching a ton of different options. Ritual is all about transparency. They make sure that 100% of their ingredients are made traceable, so you know exactly what you are putting into your body. Ritual offers a subscription based service with free shipping, control over your delivery date, and savings when you bundle. And they are so confident in their products that they offer a 30-day, money-back guarantee. Visit and 40% off your first month of Ritual will be applied at checkout! /episode/index/show/mommylabornurse/id/28217396

Nurse Gift Baskets Unpacked! 10/23/2023

Laura's Uncomplicated Epidural Birth Story 10/16/2023

Ask Me Anything: Breech Babies, VBACs, and Prenatal Anxiety 10/09/2023

Happy 200! Behind the Scenes of The Mommy Labor Nurse Podcast 10/02/2023

The Evidence on Natural Labor Induction with Dr. Rebecca Dekker 09/25/2023

The Evidence on Natural Labor Induction with Dr. Rebecca Dekker The week on The Mommy Labor Nurse Podcast we have a very special guest – the incredible Dr. Rebecca Dekker from Evidence Based Birth®! Rebecca is a renowned expert in the field of evidence-based maternity care, with a PhD in nursing. She's dedicated her life to being a full-time entrepreneur and patient advocate for evidence-based care. In this episode, we'll be exploring the topic of natural labor induction and examining the evidence behind various methods. We'll be distinguishing between techniques that might "throw you into labor" and those that gently encourage spontaneous labor over time. And of course we'll talk about pros, cons, safety and more! Want to feel more in control of your birth experience? No matter how you plan to deliver, the is here to help you prepare. Have an even better birth! to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Episodes and Resources About Dr. Rebecca Dekker Rebecca Dekker, a nurse with her PhD, is the founder and CEO of Evidence Based Birth® and the author of “Babies Are Not Pizzas: They’re Born, Not Delivered!” Previously, Dr. Dekker was an Assistant Professor of Nursing at the University of Kentucky. In 2016, she shifted gears to focus full time on the mission of Evidence Based Birth.® Dr. Dekker and Team EBB are committed to creating a world in which all families have access to safe, respectful, evidence based, and empowering care during pregnancy, birth, and postpartum. They do this by boldly making the research evidence on childbirth freely and publicly accessible. Dr. Dekker is also host of the Evidence Based Birth® podcast, with more than 4.5 million downloads! You can learn more about Rebecca and Evidence Based Birth® below. /episode/index/show/mommylabornurse/id/28109852

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