Libsyn Directory

2.11: Humanness and Happiness

Release Date: 12/12/2017

001: Building a Foundation for Your Best Life

Welcome to the first official episode of my new podcast, Mind Climate!

2.37: A Bittersweet Farewell – Series Finale

This was a bittersweet episode to record because we’ll miss this podcast, the inspiring interviewees, and our amazing listeners, however, we’re incredibly excited about the directions we’re heading with our careers and personal lives.

2.36: Taking Ownership of Our Lives – Season 2 Finale

In this special finale episode, we talk about how we’ve grown this past season; with an eye towards how we can help other people through their own growth process, of course.

2.35: Using Restorative Justice to Heal Rather Than Punish

In this week’s inspired conversation, we reflect on our powerful interview with Jackie Rotman. Jackie is currently helping survivors of sexual harm and advocating for sexual empowerment for women.

2.34: Surviving Sexual Harm and Fostering Female Sexual Empowerment with Jackie Rotman

This episode involves a frank conversation about sexuality and sexual harm. While we feel it’s an amazing, and incredibly important conversation, listener discretion is advised.

2.33: A Marathon Versus a Sprint

In last week’s episode, we spoke with Lily Fontas; a wellness coach and educator who is on a mission to help women get strong, healthy, and happy on their own terms.

2.32: Finding Health and Happiness on Your Own Terms with Lily Fontas

Lily Fontas is a wellness coach and educator who is on a mission to help women get strong, healthy, and happy on their own terms. After burning out as a classroom teacher, she turned to bodybuilding and found a way to live a healthy life without dieting.

2.31: Success is a Journey, Not a Destination

In last’s week’s episode with Chelann Gienger, we talked about her incredibly entrepreneurial journey that saw her open a brick and mortar business when she was only 18 years old, why we need to take “extreme ownership” of our lives, and more.

2.30: The Success of a Serial Entrepreneur with Chelann Gienger

Chelann Gienger was named one of the top 40 millennials to follow in 2018 by the Huffington Post. Chelann is a serial entrepreneur who owns the NUYU Juice Bar in Washington state, is the Host of the Entrepreneur Before 25 podcast, and the author of Dear Millennial,.

2.29: Loving Your True Self

In this week’s episode, we’re reflecting on our conversation last week with Gregg Clunis from Tiny Leaps, Big Changes.

More Episodes

Last week, we spoke with Anna Nti-Asare who is a writer, teacher, counselor, a PhD student at Cambridge University. We were really inspired by Anna’s transparency in talking about all the times she wasn’t able to obtain the goals she set for herself and how she valued those times since they made her work harder and appreciate her successes even more.

It’s that practice of gratitude that we’re diving into today and how is applies to our humanness and the global desire to obtain happiness.

What you’ll hear in this episode:

The main takeaway Ivy had from the conversation with Anna regarding a global truth and Buddhist psychology
How we can reduce our suffering by becoming grateful for it
Blake’s recent unpleasant experience that ended up being a great exercise in practicing gratitude
Why radical acceptance doesn’t mean resignation
Ivy’s belief that happiness is the motivator for why humans do everything they do
Blake’s belief that reducing suffering takes a higher priority for humans than seeking happiness
The power loss aversion has over human behavior and emotions
Why you can’t forget to have gratitude for your moments of gratitude

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