342. Spartan Poconos 3K Audio and Interviews with Elites!
Release Date: 07/24/2023
Obstacle Running Adventures
Well, we still can't believe this is the first time that has gotten his own episode but here we are! has been involved with OCR in the northeast for well over a decade as a weekend warrior, volunteer, motivational speaker, and as an elite. He has been on the show 7 times previous to this (episodes 114, 194, 328, 358, 360, 382, and 401) due to seeing him at Spartan Greek Peak, Kismet Cliff Run, FIT Challenge, World's Toughest Mudder, New England OCR Expo, and BoldrDash! This time however, we focus on his background of finding the sport of obstacle course racing, life changes he needed...
info_outline 401. The Final BoldrDash with Racers, and Lynn Hall!Obstacle Running Adventures
There were some big events that happened this weekend with , the , the , and the , but we covered the final in Exeter, RI! BoldrDash as a race series had a huge role to play in our overall OCR history! It was Mike's 9th ever OCR, and Katelyn's 7th ever OCR back on May 3rd 2014 . We have also volunteered more at this race than any other, whether it was Mike waking up really early to volunteer all day at an obstacle, or helping people through the course with the Find Your Bold/all abilities team! While it didn't have the huge reputation around the country or even world like had...
info_outline 400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation!Obstacle Running Adventures
Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet! We celebrate with a live recording of the intro, some Q&A, audio clips that Katelyn had sneakily asked for congratulating us, some more Q&A, a compilation of times we were mentioned on other shows, and a live outro! Thank you to everyone who has supported us over the past 7 years and 8 months, everyone who watched this live recording, sent in audio clips, guests who have been on the show,...
info_outline 399. Winning Toughest Mudder Chicago with Jenny Overstreet!Obstacle Running Adventures
Lots of events happened this weekend so it was difficult to figure out which event to focus on and which particular athlete to have on the show. I try not to have the same guest on for their own episode too many times, one of the big events had a lot of issues and I'd want to have more of the dust settle before we consider having an athlete on to talk about it. Then Mike saw that won Toughest Mudder Chicago! He first met her at the end of OCR America 2 during the KC Timber Challenge coverage. He was severely sleep deprived from a full week of traveling across the country...
info_outline 398. New England Spartan Super, Sprint, and Teddy Bear Crawl!Obstacle Running Adventures
The came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description. In addition to taking on both of these events though, we also completed the which is a 7am wave where adults crawl the kids course to earn a kids medal and kids could bear crawl it to earn a Sprint medal! This event is free but it is recommended to make a donation in order to help purchase teddy bears for kiddos in a local hospital! Mike was able to talk to 25 different people on the mic and countless people off the mic...
info_outline 397. OCR in the US Midwest with Evan Perperis!Obstacle Running Adventures
After interviewed Mike to talk about OCR in the Northeast on (), Mike pulled an uno reverse and asked to come on our show! We have heard of some events that take place in the center of the country but to have a much better idea of the state of the sport in that region it takes someone more local to the area. With living there for the majority of his OCR career, he was the perfect guest to talk about these events. We discuss 29 different events that are either still being put on today or left an impact in the time that they were still functional! The events discussed were: , , ,...
info_outline 396. Savage Race Boston with Elites!Obstacle Running Adventures
It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the and as always he didn't regret it! He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! has been one of our favorite OCRs since before they even came to New England with us only missing their 2021 and 2023 events. After doing interviews, Mike went out to do the Blitz course for a sweet green medal! 0:00 – 4:31 – Intro 4:31 – 12:48 – Quick News 12:48 – 13:42 – Content Preface...
info_outline 395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington!Obstacle Running Adventures
We drove the 3 hours to Greenville, NY to cover the ! The race director has been a prominant member in the OCR community here in the northeast so it was a big blow that he announced that his last event would been this year. Known for very difficult and historic obstacles, interesting penalties, and excellent medals the loss of this race will have a large impact on the sport. There was also a night trail race that we ran and covered that event as well. Apologies for the audio issues, Mike is looking into whether or not we need to invest in new equipment, if you recognize the...
info_outline 394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!Obstacle Running Adventures
There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)! Due to this Katelyn reached out and interviewed who just won Savage Chicago! You may be familiar with 's name due to us reading podium results in quick news and honestly this was a big factor in wanting to have her on the show. Technically but she seemed like she deserved her own episode! We talk about her being a role model to her family and other women...
info_outline 393. Luca Pescollderungg on Winning Spartan Ultra World Championship, Being Spartan European Champion, and More!Obstacle Running Adventures
We had the winner of on the show, ! We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR, his other races that he focuses on, how the Spartan Ultra World Championships went, how he feels being both a World and a European champion, what is next for him, and much more! Be sure to to keep up with his adventures and consider giving his sponsors some love! 0:00 – 5:44 – Intro 5:44 – 8:31 – Quick News 8:31 – 9:04 – Content Preface 9:04 - 33:00 - Interview 33:00 - End – Outro Next weekend we may have someone on the show...
info_outlineMike and Katelyn took the drive down to Palmerton, Pennsylvania to cover the most stacked Spartan race that they have ever been to (also to visit Scranton which The Office was based on)!
This was also the first time meeting a lot of these Spartan athletes and staff as well which was great because the big series races don't come to the northeast like they used to. Check below to see what athletes we had on the show and around what time to find them!
0:00 – 2:57 – Intro
2:57 – 9:53 – Quick News
9:53 – 11:38 – Content Preface
11:38 - 45:06 - Prelim 1K Heat Audio and Interviews (Thomas van Tonder, Samuel Hebert, Tyler Movsessian, Johnny Mares, Alex Walker, Immie Cross, Ashley Heller, Kaeley Wynsma, Adam Beach, Matt Gill, John Howard III, Rylan Schadegg, Jared Newby, Ally Tippets, Nicole Lunder)
45:06 - 1:14:41 - Final 3K Heats Audio and Interviews (Manuel Dufaux, Ryan Atkins, Logan Broadbent, Ryan Kempson, Kris Rugloski, Lauren Weeks, Lindsay Webster, Ida Mathilde Steensgaard)
1:14:41 - End – Outro
Next episode we will be having an athlete on the show that has deserved her own episode for a while now and she is part of the MudGear Hannibal Race Team!
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News Stories:
Spartan North American Season Pass
Spartan Red Deer Super Podiums
Spartan Red Deer Sprint Podiums
Burger Transformation Secret Link
Wrestling Compassion Secret Link
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Related Episodes:
322. Spartan 3K Test Event in Jacksonville with Brett Milks!
329. Spartan Palm Beach 3K Elite Series Race with Adam Beach!
334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!
336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!
338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!
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