loader from loading.io

48. Frosty Half Marathon with Frank Donaghy, Winter Lights 5k, and Santa Shuffle 5k!

Obstacle Running Adventures

Release Date: 12/04/2017

441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! show art 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando!

Obstacle Running Adventures

is almost upon us ... which is a very strange thing to say in June since it has always been in either December or November! I met last year at WTM and discussed having him on the show to talk about the venue of Belvoir Castle since he has had a lot of experience there as a prominent member of the European TM community!  I also wanted to have on as well since she lives with an American and is hyper aware of cultural differences and knows about my interest in trying new snacks! We talk about cultural differences, some slang, travel tips, touristy things to do, food and snacks to try, , ,...

info_outline
440. Chainsaw Rick on Hildervat, Lionhearts Fitness, Cancer, and More! show art 440. Chainsaw Rick on Hildervat, Lionhearts Fitness, Cancer, and More!

Obstacle Running Adventures

We have heard about "" for years but our paths had never crossed before with him mainly racing down south and us primarily running and covering the north.  Between him and , we figured that we should go out of our way to change that! We discuss the reason for his nickname, how he found the sport of OCR, his favorite moments in the sport, how has changed over the years, his support of and the importance of their work, how he is handling his cancer diagnosis and much more! If you're in the area, and/or ! Start – 5:00 – Intro 5:00 – 13:11 – Quick News 13:11 – 13:52 – Content...

info_outline
439. OCR Podcast Eulogy: Remembering the Dead Podcasts of Our Sport! show art 439. OCR Podcast Eulogy: Remembering the Dead Podcasts of Our Sport!

Obstacle Running Adventures

We have done OCR eulogy episodes in the past but never a eulogy episode on OCR podcasts! Mike used his first hand experience, , and his own podcast app to find as many podcasts as he could find whether dead or alive.  He compiled the show names, descriptions, hosts, how many episodes released, date range of the show, and personal thoughts and experiences where applicable! There are well over 50 OCR podcasts discussed but apologies if we missed some.  We are a 2 person team and this took a pretty decent amount of time to put together.  See the shows mentioned in the time stamps...

info_outline
438. World's Toughest Mudder First Timer Questions with Josh Fiore! show art 438. World's Toughest Mudder First Timer Questions with Josh Fiore!

Obstacle Running Adventures

With World's Toughest Mudder coming up soon and it being both the first time the event is taking place in Europe as well as Katelyn's first time tackling the event herself, we figured it would be a good time to both selflessly and selfishly have an episode focused on first timer questions! Josh Fiore had been answering first timer questions on the WTM First Timer facebook group so we figured that he would be a great guest due to him being knowledgeable and has shown to take time out of his day to try to help those who are preparing to take on this ultra OCR! Josh shares his experinces and...

info_outline
437. Sabrina Buhagiar on the Spartan US National Series and Preparing for Spartan Ultra and Trifecta World Championships! show art 437. Sabrina Buhagiar on the Spartan US National Series and Preparing for Spartan Ultra and Trifecta World Championships!

Obstacle Running Adventures

We admittedly haven't had any episodes covering the US Spartan National so far this year so we looked at the third of four series races which took place in Big Bear and decided to change that! Mike first met when doing , he saw her again preparing before we started the Spartan New Jersey Ultra last month!   When he saw that she took a podium finish at a Spartan Series race he reached out to have her on the show to be a guest via an interview. We discuss her athletic background being swimming, how she found the sport of obstacle course racing, how this and the previous two series races...

info_outline
436. Charity Borne on Hybrid Racing, Inspiring Siblings, and Winning Toughest Mudder Atlanta! show art 436. Charity Borne on Hybrid Racing, Inspiring Siblings, and Winning Toughest Mudder Atlanta!

Obstacle Running Adventures

A benefit to reviewing the podiums for a variety of races during quick news each week is that is helps us keep a finger on the pulse of the change in the elite field in the sport! A name that has popped up more frequently and especially recently with the Toughest Mudder Atlanta win was so we reached out to have her on the show and learn more about her! Hear us discuss her being one of 11 kids, her brief background in track, how she found OCR, her love for CrossFit and hybrid racing, her domination with Toughest Mudder, thoughts on WTM and more! Start – 3:30 – Intro 3:30 – 10:10 –...

info_outline
435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More! show art 435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More!

Obstacle Running Adventures

When Mike was preparing to run his first Spartan Ultra he reached out to some elites to see who else would be there.  Joe Rucco explained that he was going to miss it in order to take on Toughest Mudder Atlanta ... well, he won it! We have had him on the show a few times in the past ranging from to and but we never had him on for his own episode so we reached out to change that! You'll hear him talk about how he found the sport back in 2012, his love for both hybrid racing and OCR, how he balances his family life and training, winning Toughest Mudder Atlanta, a slight injury he...

info_outline
434. Mike's First DNF and reRUN of 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! show art 434. Mike's First DNF and reRUN of 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast!

Obstacle Running Adventures

Part of being a weekly podcast and playing the role of media in a sport means that your own  athletic goals need to be put more in the background ( doing , recording and producing , heading , etc.).  That being said, there are still a couple challenges left that Mike has been wanting to take on in the sport of OCR. One of them being wanting to try a Spartan Ultra Beast for the past 8 years, now just called the Spartan Ultra. Katelyn wanted to do an episode interviewing Mike about his first Spartan Ultra experience, he figured that it wouldn’t be nearly as interesting as him doing...

info_outline
433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) show art 433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards)

Obstacle Running Adventures

The returned for its 4th year and it was the second time being at the venue of ! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 2 of 2 and has the announcement, speeches, awards, and about 9 more interviews! Start – 3:45 – Intro...

info_outline
432. New England OCR Expo 2025! (Part 1: Vendors) show art 432. New England OCR Expo 2025! (Part 1: Vendors)

Obstacle Running Adventures

The returned for its 4th year and it was the second time being at the venue of ! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 1 of 2 and mostly has vendors interviews (see time stamps for specifics) while part 2 will have the ...

info_outline
 
More Episodes

The year may be coming to a close but we still have a few events left to the year!

The main event covered in this episode is the Frosty Half Marathon in Raynham, MA that Kay, Mike, and Nancy ran. Shortly after there is an interview with Frank Donaghy who is the president of the Colonial Road Runners. Towards the end we cover the Winter Lights 5k that Ian, Shae, and Kay ran as well as Angela's experience at the Santa Shuffle up in Maine!

Colonial Road Runners Website:
http://colonialrunners.org

Next weekend we will be at:
Assault on Mount Hood in Melrose, MA
Ugly Sweater 5k in Foxboro, MA
FIT 'Mas 5k Trail Race in Cumberland, RI

Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest