MTG #002: You Don’t Need a Gym to Train Like a Fighter
Release Date: 04/28/2025
MTG #002: You Don’t Need a Gym to Train Like a Fighter
The Muay Thai Guy Podcast
In this podcast episode, we'll discuss why you don't need a gym to train like a fighter. Learn how to incorporate Muay Thai techniques into your workout routine from the comfort of your own home. Tune in now!
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Oooooweeeee... I'm Back!
The Muay Thai Guy Podcast
Alright…We’re back! It’s been a minute—so if you’re still subscribed or somehow found your way here again, I appreciate you. Welcome (or welcome back) to The Muay Thai Guy Podcast—I’m Sean Fagan, aka The Muay Thai Guy. I’m a retired pro fighter, amateur champion, coach, content creator, and full-time martial artist. I spent years living and training in Thailand, built an online brand around Muay Thai, and now I coach people all over the world—whether it’s training, mindset, or building a business rooted in this lifestyle. And if you’re new here—this...
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MTG #001: Oooooweeeee... I'm Back!
The Muay Thai Guy Podcast
Alright…We’re back! It’s been a minute—so if you’re still subscribed or somehow found your way here again, I appreciate you. Welcome (or welcome back) to The Muay Thai Guy Podcast—I’m Sean Fagan, aka The Muay Thai Guy. I’m a retired pro fighter, amateur champion, coach, content creator, and full-time martial artist. I spent years living and training in Thailand, built an online brand around Muay Thai, and now I coach people all over the world—whether it’s training, mindset, or building a business rooted in this lifestyle. And if you’re new here—this podcast is...
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TMTG 148: What's New with Pro Fighters Sean and Paul
The Muay Thai Guy Podcast
Jump in the conversation with the guys as they catch each other up on their training. This will be the last podcast for awhile! https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3" length="75066536" type="audio/mpeg" />
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TMTG 147: Catching Up with The Muay Thai Guys
The Muay Thai Guy Podcast
We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our thoughts on the Conor McGregor fight, and much more. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3" length="52692358" type="audio/mpeg" />
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TMTG 146: 5 Mind Traps to Avoid in 2021 (Muay Thai Edition)
The Muay Thai Guy Podcast
It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn things around for the better. Jump in the live podcast with pro Muay Thai fighters Sean Fagan and Paul Banasiak as they share their tips to overcoming various mental battles we are all facing. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3"...
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TMTG 145: The 8 Warriors Muay Thai Movement for Inspiring Women
The Muay Thai Guy Podcast
The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life. After one session of Muay Thai Melinda swapped her Yoga mat for Boxing gloves, falling head over heels in love with this traditional martial art. But along the way she discovered Muay Thai is not just a sport, it is a community, it's a way of life and it's deeply liberating. Inspired by the communities where we live and train, inspired by the women in those communities; we are here to give back through community programs, Muay Ying sponsorships, and more. ...
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TMTG 144: UFC Fighter Khalil Rountree Talks Muay Thai, Thailand & MMA
The Muay Thai Guy Podcast
Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC, Thailand, Muay Thai, and more! https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3" length="63080707" type="audio/mpeg" />
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TMTG 143: How to Reset and Avoid Burnout - Muay Thai Edition
The Muay Thai Guy Podcast
It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a few times of complete burnout throughout our careers as fighters and entrepreneurs and wanted to share some tips on how to overcome it. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Burnout_-_Muay_Thai_Edition.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Burnout_-_Muay_Thai_Edition.mp3" length="67590135" type="audio/mpeg" />
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TMTG 142: Chat with Muay Thai Super Model Mia Kang
The Muay Thai Guy Podcast
What does being a model and Muay Thai have in common? Mia Kang chats with the Muay Thai Guys to break it all down. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_142_-_Chat_with_Muay_Thai_Super_Model_Mia_Kang.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_142_-_Chat_with_Muay_Thai_Super_Model_Mia_Kang.mp3" length="40659426" type="audio/mpeg" />
info_outlineIn this podcast episode, we'll discuss why you don't need a gym to train like a fighter. Learn how to incorporate Muay Thai techniques into your workout routine from the comfort of your own home. Tune in now!