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MTG #002: You Don’t Need a Gym to Train Like a Fighter

The Muay Thai Guy Podcast

Release Date: 04/28/2025

MTG #002: You Don’t Need a Gym to Train Like a Fighter show art MTG #002: You Don’t Need a Gym to Train Like a Fighter

The Muay Thai Guy Podcast

In this podcast episode, we'll discuss why you don't need a gym to train like a fighter. Learn how to incorporate Muay Thai techniques into your workout routine from the comfort of your own home. Tune in now!

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MTG #001: Oooooweeeee... I'm Back! show art MTG #001: Oooooweeeee... I'm Back!

The Muay Thai Guy Podcast

Alright…We’re back! It’s been a minute—so if you’re still subscribed or somehow found your way here again, I appreciate you. Welcome (or welcome back) to The Muay Thai Guy Podcast—I’m Sean Fagan, aka The Muay Thai Guy. I’m a retired pro fighter, amateur champion, coach, content creator, and full-time martial artist. I spent years living and training in Thailand, built an online brand around Muay Thai, and now I coach people all over the world—whether it’s training, mindset, or building a business rooted in this lifestyle. And if you’re new here—this podcast is...

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The Muay Thai Guy Podcast

Paul and Sean are back with a new episode discussing their recent revelations as well as the landscape of combat sports and how to prepare for the rollercoaster ride that fighting is. http://traffic.libsyn.com/muaythaiguy/TMTG_123_-_The_Deeper_Levels_To_The_Fight_Game.mp3 <enclosure url="http://traffic.libsyn.com/muaythaiguy/TMTG_123_-_The_Deeper_Levels_To_The_Fight_Game.mp3" length="79997125" type="audio/mpeg" ></enclosure>

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Paul and I discuss adding other important aspects to your training routine outside of Muay Thai/technique specific. We'll breakdown our thoughts on:  - Nutrition: What diets and eating habits we prefer  - Strength training: Insights to our strength routine  - Conditioning: How important IS running?  - Rehab & Mobility: Yoga, foam rolling and rehab methods  <enclosure url="http://traffic.libsyn.com/muaythaiguy/TMTG_122_-_Adding_To_Your_Muay_Thai_Training.mp3" length="65124256" type="audio/mpeg" />

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We're BACK! Paul and I are back on the podcast after some time off while hosting a Muay Thai Camp at Diamond Muay Thai. Now that we've got some "down time" it's time to catch up on our recent (and upcoming) fights as well as future plans. http://traffic.libsyn.com/muaythaiguy/TMTG_121__Overcoming_Defeat__Revisiting_Your__Why_.mp3 <enclosure url="http://traffic.libsyn.com/muaythaiguy/TMTG_121__Overcoming_Defeat__Revisiting_Your__Why_.mp3" length="74984182" type="audio/mpeg" />

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TMTG 121: Overcoming Defeat & Revisiting Your TMTG 121: Overcoming Defeat & Revisiting Your "Why"

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In this podcast episode, we'll discuss why you don't need a gym to train like a fighter. Learn how to incorporate Muay Thai techniques into your workout routine from the comfort of your own home. Tune in now!