My New Life
This bonus episode features an interview with Spencer Russell, the dad behind . Spencer struggled to learn to read as a kid, so when it came time to choose a career, he set out to help others avoid the same experience and took a job with Teach for America, continuing as a kindergarten and first-grade teacher in Houston, Texas. When he started teaching, Spencer's students were scoring well below average on national standardized tests. But by the time he stepped away from the profession, 60% of his students advanced 1.5 years in their reading skills, and over half scored at or above the...
info_outline Montessori mathMy New Life
Math is all around us. When it comes to teaching it, the challenge lies not in creating the opportunities, but in recognizing them. Counting grapes while they disappear is a fun one! Around the age of 4, a child’s mathematical knowledge takes a big leap forward. They go from counting and recognizing numbers, to understanding 1:1 correspondence and being able to complete simple addition. As parents, we can support them in this leap by providing things to count, line up, and compare. Lovevery’s Montessori Math Bars & Number Tiles for months 43-45 are a great place to start. On this...
info_outline Montessori handwritingMy New Life
The Montessori method is rooted in the idea that children can—and should—be empowered to do things on their own. On this episode of My New Life, we consider handwriting through a Montessori lens. But how much independence can we truly expect from a child who is forming words on paper for the first time? You may be surprised to learn that a toddler can start practicing handwriting as early as age 3. It all comes down to building the foundations through play! Host Jessica Rolph is joined by Julia Volkman, who wrote her thesis at Harvard on the moveable alphabet. Julia, founder of , says...
info_outline Montessori literacyMy New Life
Even if your 3-year-old can recite their ABCs like a pro, they’ll need to learn that spoken words are made up of individual sounds to succeed at reading. Hands-on activities that build this kind of phonemic awareness — and reinforce the connection between letter sounds and letter shapes — are the best way to teach them what they need to know. As with all kinds of hands-on learning, Montessori is a great place to start! Did you know that in Montessori classrooms, children learn to spell before they learn to read? Word building with the moveable alphabet is at the heart of this...
info_outline Executive function: EmpathyMy New Life
Empathy can be a puzzling concept for a young child. They often need adults to model it for them. When reading stories or playing with the wooden peg people together, ask your child: “How do you think that person is feeling right now? How can you tell? How would you feel in his place?” Encourage your child to notice the clues in their environment and use them to draw conclusions. In this final episode in the executive function series, Senior Director of Programs at Rebecca Parlakian joins Host Jessica Rolph to look at how empathy fits into the critical thinking skills coming online...
info_outline Executive function: Flexible thinkingMy New Life
Have you ever played “hot/cold” with your child? It’s good for a laugh, particularly when a child can’t find something in plain sight. But it’s also great at teaching young children flexible thinking, or the ability to adapt to change. As they are searching for the lost item, they are listening to directions and staying flexible when they have to change course. In this series on executive function, we’ve been looking at ways to help our children build these skills, which include working memory, impulse control and cognitive flexibility. These mental tasks take practice and must be...
info_outline Executive function: Managing frustrationMy New Life
Success in life — that looks different for everyone. But skills like persistence, managing frustration and emotional regulation tend to scaffold that success, no matter what the end result looks like. These skills are all part of what scientists call executive function, something we’re focusing on this season. We like to talk about executive function, because young children have lots of chances to practice these skills! In this episode, we look at how to build frustration tolerance. One of the best ways to do that is to play games — games where your child occasionally loses! Joining My...
info_outline Executive function: Thinking aheadMy New Life
Executive functioning skills are important, because they help us achieve our goals. Children with strong executive functioning skills have the focus, patience, flexibility and resilience to succeed in—and out—of school. While children continue to develop these skills into adolescence, research shows they surge at 4 years old. And they can be really fun to practice! In this episode, My New Life Host Jessica Rolph welcomes Whitman Professor of Psychology Dr. Melissa Clearfield a second time. She first appeared on the show 3 years ago to discuss her research demonstrating differences in...
info_outline When parenting feels unequalMy New Life
Our guest today is a mother of four children, ages 5 to 17. She knows well how the demands of parenting can run you into the ground. She made the choice to step off the “struggle bus of overwhelm” — as she calls it — but it was a move that took time, and conscious effort. The secret? Establishing clear boundaries. And choosing not to identify with the “mother as martyr” role. So many of us look for our partners to validate how hard we are working, before we give ourselves permission to delegate and take a break. Or hold onto resentment because we feel we are shouldering more than...
info_outline Helping children deal with changeMy New Life
Why can change be so unsettling for our toddlers? I mean, change up the snack crackers and you may have a major crisis on your hands. On this episode of My New Life, Jessical Rolph hosts Lael Stone, author of “Raising Resilient and Compassionate Children”. Never is our resilience put to the test more so than in the face of change. If you and your family are changing things up — be it a new home, new caregiver, or a new school, Lael will help you navigate what can be tricky terrain with your child. In addition to her work as a parent educator, she is a mother of three. You can find Lael ....
info_outlineThe first years of a baby’s life can feel anything but simple. While their needs are few, namely love, food, sleep, and play, parents often feel pressure to provide the absolute best on these fronts. The best food. The best sleep. The best play.
We are told that to accomplish this by doing more: more playdates, more lessons, more outings, and more variety on the table. Jessica Rolph is joined by Kim John Payne on today’s episode to help us question this approach. He is the author of the best-seller Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids and he has also written: The Soul of Discipline: The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance — From Toddlers to Teens and Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting.
Highlights::
[2:07] What does Simplicity Parenting mean?
[3:15] Kim lists the four main areas to start simplifying your child’s life.
[5:20] How do parents know if a toy is purposeful before they decide to bring it home?
[7:25] The power of predictability: Why do children benefit from knowing what to expect?
[12:24] What does a Waldorf-informed mealtime look like?
[15:10] How can parents simplify their lives more proactively and less reactively?
[17:12] A child’s brain processes a fraction slower than adults; Kim explains how to match their timing.
[20:17] Kim shares tips for parents who are struggling with the transition from a busy day to reentering the family unit at a slower pace.
[24:18] Jessica offers three takeaways from her conversation with Kim John Payne.
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