Naptime Is Sacred
I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. You can follow Zeeshan's journey, memberships as well as download her free Ramadan Guide over at https://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from.
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Author of Talaal and the Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills.
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I had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going regardless of the opposition and hatred she faces regularly.
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Hodan Nalayeh was the founder of Integration TV, an online platform that reaches millions of viewers on YouTube. Nalayeh has changed society with refreshing positive content from Africa.
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The world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest.
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Welcome to the first episode of 2020.
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Naptime Is Sacred
This is the part where things get technical but like Marie Forleo said Everything Is figureoutable.
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Your smartphone has a recording app that you can start with, and there is also an app called anchor that uses your smartphones built-in microphone and records up to 2mins of audio, that you can directly post in the app. It has features like commenting and different people that you can follow and build an online community.
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It's time to think about what your avatar wants to hear. Is it an interview-style podcast, solo shows, will you have different segments than comes the topics For example, a podcast about Ethical Living so you would create episodes on
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So the Christmas season is in full swing here in the states, and I usually have two thoughts that come into my head this time of year
- As Muslims do, we create a sprite of celebration for our families for Eid? One that is memorable for our kids without making it all like Christmas in terms of decor and gifts.
I feel like in the age of small Muslim business, and we can go a little crazy in buying Muslim decorations, games, books, and toys because those of us who didn't grow up in a Muslim country didn't have that. Social media is about to start going crazy within a month with the Ramadan and Eid merchandise posts, and I would love to hear what you guys think about this because I, for one, I'm always torn about it. Last year I tried to reuse as much stuff as I could from previous years, and the few purchases I made were things I can continue to use in future Ramadans and Eids. That's the best compromise I could come up with.
- The second thing that comes to mind is winter traditions. Growing up in Canada, I use to love the Christmas season, not because of the shirk and bidahs. But because everything was so festive, it was snowing, so we would go sledding, build snowmen, have snowball fights and the neighbors had their lights all up, the tv was full of feel-good movies and shows. Not to mention school, where I was always in the Choir and band, and Chrismas was the big performances. So while we didn't celebrate Christmas, there was still a lot of Christmas around. So I had to ask myself, do my kids have a winter tradition? And since we live in Texas, only two things came to mind. Our favorite things are Hot Chocholate and Home Alone 2. Our kids are not in any school clubs that have holiday events, and we get no snow, so that simplifies life.
I asked on Instagram today Does your family have any winter traditions
and some people answered yes, and some said no, some of the traditions included
-going tubing every yea and then going for desserts and hot chocolate.
-family vacations
-Making Harissa (a Kashmiri meat porridge and Kashmiri chai.
- Skating
I would love to know if you guys have any winter family traditions and what you think of it as a Practising Muslims.
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