Episode 80 Talaal and the Whispering Worrier with Author Shereeza
Release Date: 03/12/2021
Naptime Is Sacred
I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. You can follow Zeeshan's journey, memberships as well as download her free Ramadan Guide over at https://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from.
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Author of Talaal and the Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills.
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I had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going regardless of the opposition and hatred she faces regularly.
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Hodan Nalayeh was the founder of Integration TV, an online platform that reaches millions of viewers on YouTube. Nalayeh has changed society with refreshing positive content from Africa.
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The world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest.
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Welcome to the first episode of 2020.
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Naptime Is Sacred
This is the part where things get technical but like Marie Forleo said Everything Is figureoutable.
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Your smartphone has a recording app that you can start with, and there is also an app called anchor that uses your smartphones built-in microphone and records up to 2mins of audio, that you can directly post in the app. It has features like commenting and different people that you can follow and build an online community.
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It's time to think about what your avatar wants to hear. Is it an interview-style podcast, solo shows, will you have different segments than comes the topics For example, a podcast about Ethical Living so you would create episodes on
info_outlineShereeza is a Muslimah of Guyanese parents and was born and raised in Canada.
She is a clinical counsellor within a medical team and offers telephone counselling through her private practice, GTA Wellness Consultation.
Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups.
She has supported her community as a youth leader, community mediator and specialized in working with children to manage various concerns, including anxiety and self-esteem. She authored her first informational booklet, “A Muslim and God’s Favour,” in 2015, based on khutbahs, lectures, and classes while integrating her mental wellness specialization She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. “Talaal and the Whispering Worrier” can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills.
Instagram for a book:
@TalaalsWhisperingWorrier or https://amzn.to/2NdsY28
Instagram for business: @GTAWellnessConsultation
Currently, Shareeza is creating awareness about Talaal and the Whispering Worrier. You can help by sharing this episode or the link to the book.
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https://www.instagram.com/naptimeissacred/